Find Support by Focus Area
Whether you're navigating anxiety, relationship challenges, grief, or something else entirely, there are therapists who can help. Browse by topic to find the right fit.
Support That Meets You Where You Are
Finding the right therapist starts with finding someone who understands your situation. First Session helps you connect with therapists who have experience in what you're working through.
Browse by what matters to you
Explore focus areas from anxiety and depression to career challenges and family dynamics. Find therapists with relevant experience in your specific concerns.
Assess fit before you commit
Watch therapist intro videos to hear how they approach different topics. Read about their style and experience so you can feel confident before booking.
Book directly when ready
Schedule a session or free consultation right from First Session. No back-and-forth calls or waiting to hear back.
Explore Focus Areas & Specializations
You deserve more from therapy.
You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.
