How Much Does Therapy Cost in Canada? [2026]

In your quest to understand the costs associated with therapy, it's important to note that these can greatly vary based on the therapist's level of education, qualifications, and years of experience. Certain therapy types might demand more intensive training, subsequently affecting the price. Some practitioners offer sliding scale rates to accommodate varying financial situations, which can make therapy more accessible for some individuals.
Therapy (i.e. psychotherapy) costs typically span from $90 per hour to $250 or beyond. In many regions, the average session rate falls within the range of $100-$200. Several factors come into play when determining the price of therapy, including the therapist's level of training and expertise.
Registered Psychotherapists/Counselling Therapists and Registered Social Workers tend to be more affordable, starting at about $50 per session.
Psychologists have, at minimum, a master’s degree and often a PhD, so their costs can be expected to be more in the $200-$350 range. Psychologists often offer reduced cost counselling for as low as $175 per session.
Psychiatrists have the highest level of education—a medical degree—they will be covered by your provincial healthcare plan if you were referred to them by a doctor. You can access psychiatrists through a private practice, but they will not be covered by provincial insurance in that case.
First Session clearly lists every therapist’s session costs (taxes included where applicable) so you can easily consider your budget before reaching out to a practitioner.
Does my therapist charge GST/HST?
In Canada, the taxation of therapy services, including those provided by therapists, depends on the type of therapy and the province or territory in which the services are provided. In 2024, the CRA made additional GST/HST exemptions to psychotherapy and counselling services across Canada.
Here's a general overview:
- Exemptions: Many healthcare services provided by licensed healthcare professionals, such as psychologists or psychiatrists, are exempt from GST/HST. This exemption often includes psychotherapy services. However, the specific criteria for exemption can vary.
- Provincial Differences: Each Canadian province and territory has its regulations regarding taxation on services, including therapy.
- Type of Therapy: For example, psychotherapy provided by a registered psychologist might be exempt, while other types of counselling services provided by non-registered practitioners might not be.
- Insurance Coverage: In some cases, whether or not a service is taxed can depend on whether it is covered by insurance. Services paid for directly by insurance might be treated differently for tax purposes than those paid for out-of-pocket.
It's important for individuals seeking therapy services in Canada to inquire directly with their therapist or the governing body in their province or territory for the most accurate and up-to-date information regarding taxation.
Therapy as medical expense in Canada
If you are paying out of pocket, therapy and counselling expenses can often be claimed as medical expenses on your income tax return, potentially reducing your overall tax burden. However, there are specific conditions and requirements for these expenses to be eligible:
- Qualifying Practitioner: The therapy must be provided by a qualified medical practitioner, and be certified in the province or territory where the service is rendered for it to be eligible.
- Keep your receipts: You must have official receipts from the therapist or the clinic that provided the services. These receipts should detail the services provided, the dates, the amounts paid, and information about the practitioner.
- Claim Period: You can claim medical expenses paid within any 12-month period ending in the tax year and not claimed in the previous year.
- Threshold for Medical Expenses: There's a minimum threshold for claiming medical expenses. You can claim the total of your eligible medical expenses minus either 3% of your net income or a specific threshold amount set by the Canada Revenue Agency (CRA), whichever is less.
- Inclusion in Tax Return: These expenses are claimed as a non-refundable tax credit on your personal income tax return. This means they reduce the amount of income tax you owe, but they won't create a refund if you didn't owe any tax.
- Insurance Reimbursements: If you've been reimbursed for these expenses (for example, by a health insurance plan), you can only claim the portion of the expenses that were not reimbursed.
It's always a good practice to consult with a tax professional or refer to the CRA's guidelines for the most current information and to ensure that your specific circumstances qualify for these deductions, potentially easing the financial load of mental health support.
Ready to start therapy?
View our First Session directory of wonderful therapists to find your next therapist and work towards better mental health. You can also view popular location-specific lists including: online counselling in Vancouver, Toronto therapists, and Ontario therapists.
Meet Your New Therapist

Katherine Zhili Guo
Registered Psychotherapist (Qualifying)
- Offers in-person (Toronto, ON)
- Virtual sessions in ON
Katherine Zhili Guo
Registered Psychotherapist (Qualifying)
- She/her/hers
- Offers free consultation
- $140/session
- Anxiety, Relationships, Anger, Attachment, BIPOC, Break-up recovery, Childhood trauma, Codependency, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Depression, Domestic violence, Family Conflict, Grief and Loss, Intergenerational trauma, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Negative thinking and ruminating, Overthinking, People pleasing, Perfectionism, Separation and divorce, Stress

Qualia Reed
Registered Clinical Counsellor
- Virtual sessions in BC, AB, MB, NL, ON, YT, NU, NT, SK
Qualia Reed
Registered Clinical Counsellor
- They/He
- Offers free consultation
- $150/session
- Burnout, LGBTQ2IA+, Grief and Loss, Anxiety, Career Stress, Career guidance, Caregiver burnout, Chronic and acute illness, Coming out and identity, Couples Therapy, Grief Processing, Life transitions, Men's issues, PTSD, Sexuality and gender issues, Stress, Work-Life Balance

Charlotte Laws
Registered Psychotherapist
- Virtual sessions in ON, MB, NL, NT, NS, NU, QC, SK, YT
Charlotte Laws
Registered Psychotherapist
- She/Her
- Offers free consultation
- $180/session
- Autism Spectrum Disorder (ASD), Attention-deficit/hyperactivity disorder (ADHD), Boundaries and boundary setting, Burnout, Career Stress, Chronic and acute illness, Chronic Dieting, Coping Skills, Eating disorders, General Mental Health, Grief and Loss, LGBTQ2IA+, Life transitions, Low mood, Low Self-Esteem and Self Worth, Mind-body connection, Negative body image, Neurodivergent, Peri-menopause & Menopause Support, Premenstrual dysphoric disorder (PMDD), Relationship to self and others, Sexuality and gender issues, Substance Use, Supervising qualifying therapists, Trauma

Michelle Ryken
Registered Clinical Counsellor
- Virtual sessions in BC, ON
Michelle Ryken
Registered Clinical Counsellor
- Offers free consultation
- $155/session
- Attachment, Emotional regulation, Identity and Self-Exploration, Anxiety, Boundaries and boundary setting, Building Meaningful Connections, Career Stress, Confidence, Coping Skills, Dating challenges, Depression, Early childhood, Familial and social relationships, General Mental Health, Grief and Loss, Interpersonal dynamics, Life transitions, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Parts Work, Perfectionism, Relationship anxiety, Self Confidence

Mary Stasiuk
Registered Social Worker
- Offers in-person (Nanaimo, BC)
- Virtual sessions in BC, ON
Mary Stasiuk
Registered Social Worker
- She/Her
- Offers free consultation
- $150/session
- Addiction, ADHD, Aging, Anger, Anxiety, Attachment trauma, BIPOC, Boundaries and boundary setting, Brain injury, Burnout, Career guidance, Chronic Illness, Codependency, Conflict resolution, Coping Skills, Disability, Divorce, Emotional Eating, Family Conflict, Intergenerational trauma, Learning disabilities, Neurodiversity, Peri-menopause & Menopause Support, Workplace stress, Trauma

Sanofer Ansari
Registered Psychotherapist (Qualifying)
- Virtual sessions in BC, AB, MB, NU, SK, YT, ON, NL, NT
Sanofer Ansari
Registered Psychotherapist (Qualifying)
- Offers free consultation
- $160/session
- Anxiety and Stress Management Skills, Attention-deficit/hyperactivity disorder (ADHD), Self-esteem, Anger Management, Attachment trauma, Bipolar Disorder, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Bullying, Burnout, Cancer Support, Career guidance, Career Stress, Childhood trauma, Chronic and acute illness, Climate Anxiety, Codependency, Confidence, Dealing with difficult or narcissistic personalities, Emotional regulation, Familial and social relationships, Grief Processing, Personality & Mood Disorders, OCD

Polina Sabanova
Canadian Certified Counsellor
- Virtual sessions in all provinces and territories.
Polina Sabanova
Canadian Certified Counsellor
- She/Her
- Offers free consultation
- $200/session
- Anxiety, Depression, Self Confidence, Attachment, Behavioural Issues, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Building Self-Care Routines, Burnout, Confidence, Cultural Challenges, Dating challenges, Dealing with difficult or narcissistic personalities, Divorce, Dreams, Empowerment, Imposter syndrome, Low Self-Esteem and Self Worth, Mindfulness, People pleasing, Perfectionism, Relationships, Spirituality, Work-Life Balance

Laura Grohovac
Canadian Certified Counsellor
- Virtual sessions in BC, AB, YT, SK, MB
Laura Grohovac
Canadian Certified Counsellor
- she/her
- Offers free consultation
- $155/session
- ADHD, Substance Use, Anxiety and Stress Management Skills, Addiction, Boundaries and boundary setting, Break-up recovery, Career guidance, Chronic and acute illness, Codependency, Coping Skills, Dating challenges, Goal Setting, Habits, Harm Reduction, Highly Sensitive Person, Identity and Self-Exploration, Interpersonal dynamics, Life transitions, Low Self-Esteem and Self Worth, Motivation, Nature-Based Spirituality, Wellness Counselling, Trauma, Neurodiversity, Nervous system regulation

Hao Yen Lim
Canadian Certified Counsellor
- Virtual sessions in all provinces and territories.
Hao Yen Lim
Canadian Certified Counsellor
- He/Him
- Offers free consultation
- $160/session
- Trauma, Mindfulness, Negative body image, Abuse (Sexual/Physical/Verbal), BIPOC, Body Dysmorphia, ADHD, Anger, Anxiety, Blocks in Connecting with Self and Others, Caregivers, Childhood trauma, Children/Teens, Christian counselling, Cultural Challenges, Domestic violence, Eating disorders, Fears and phobia, Existential questions, Intergenerational trauma, Intimacy concerns, Low Self-Esteem and Self Worth, Mind-body connection, Panic attacks, Vulnerability

Samantha Barr
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON
Samantha Barr
Registered Psychotherapist (Qualifying)
- She/Her
- Offers free consultation
- $150/session
- Identity and Self-Exploration, Anxiety, Career Stress, Blocks in Connecting with Self and Others, Decision making, Life transitions, Overwhelm, People pleasing, Perfectionism, Personal Growth, Relationship to self and others, School challenges, Self-Development, Self-esteem, Stress, Transitioning into Adulthood, Workplace stress, Responsibility, Meaning and purpose, Habits, Familial and social relationships, Coping Skills, College or University Coaching, Burnout, Career guidance

Genesis Flores
Canadian Certified Counsellor
- Virtual sessions in AB, SK, MB, NL, NT, YT, NU, BC
Genesis Flores
Canadian Certified Counsellor
- She/her
- Offers free consultation
- $180/session
- Abuse (Sexual/Physical/Verbal), Low Self-Esteem and Self Worth, Childhood trauma, Anxiety and Stress Management Skills, Attachment wounds, Befriending the Nervous System, Betrayal Trauma, BIPOC, Boundaries and boundary setting, Building Meaningful Connections, Burnout, Codependency, Coping Skills, Dealing with difficult or narcissistic personalities, Domestic violence, Emotional regulation, Familial and social relationships, Identity and Self-Exploration, Intergenerational trauma, Mindfulness and stress reduction, Negative thinking and ruminating, Oppressive family dynamics, Parenting, People pleasing, PTSD

Cindy Reid
Therapist in Training
- Virtual sessions in ON
Cindy Reid
Therapist in Training
- She/her
- Offers free consultation
- $90/session
- BIPOC, Self-esteem, Workplace stress, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Coping Skills, Dissociation, Effective communication, Emotional regulation, End of Life Support, General Mental Health, Grief and Loss, Imposter syndrome, LGBTQ2IA+, Non-Violent Communication, Perimenopause mental health support, Personal Growth, PTSD, Relationship to self and others, Self-Development, Sexuality, Trauma


