Understanding Sex Therapy
Sex therapy is a specialized form of counselling that addresses sexual concerns in a professional, compassionate setting. While our network of certified sex therapists is growing, you can explore professionals who support intimacy, relationships, and sexual well-being.
Andrew Fawcett

Andrew Fawcett
Margarita Iarovaia

Margarita Iarovaia

Therapy is hard work.
Sex therapy is a form of talk therapy focused on sexual health and intimacy. Conducted by trained professionals, it helps individuals and couples address concerns like desire differences, arousal difficulties, performance anxiety, communication about sex, and healing from experiences that affect sexuality. Sessions are conversational—there's no physical examination or activity involved.
Sex therapy can help with a wide range of concerns including low sexual desire, mismatched libido between partners, erectile or arousal difficulties, pain during sex, performance anxiety, difficulty reaching orgasm, communication challenges about intimacy, navigating changes in sexuality (due to aging, health conditions, or life transitions), and healing from sexual trauma.
Anyone experiencing distress or challenges related to their sexual health or intimate relationships may benefit from sex therapy. This includes individuals navigating personal sexual concerns, couples working on intimacy together, people whose sexuality has been affected by health conditions or medications, and those healing from difficult experiences. Sex therapy is appropriate for people of all ages, orientations, and relationship structures.
Certified sex therapists have specialized training beyond general therapy credentials. While our network of certified sex therapists is growing, you can explore therapists on First Session who work with relationships, intimacy, and related concerns. Watch intro videos to get a sense of each therapist's approach. Some general therapists may also have experience with sexual health topics.
If you're seeking support for sexual concerns, you might also explore therapists who work with relationships, intimacy, couples therapy, body image, or trauma. Many of these areas intersect with sexual well-being. Looking at related specialties may help you find a therapist who can support your needs.
First Session connects you with licensed therapists across Canada. You can browse profiles, watch intro videos to understand each therapist's approach, and book directly online. Credentials are verified during onboarding. To begin your search, learn about how to find a therapist in Canada.