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Emily Blackmoon

Jacqueline Groves

Sabrina De Araujo

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Hana Urushizawa

Lincoln Stoller

Meagan Gallacher

Kelsey Sharpless

Andreea Madaras

Alaleh Shakourianfard

Kirstyn Greenside

Margarita Iarovaia

Steven Gestetner

Stephanie Moncada

New to therapy?

Ahilia Singh Morales

Laura Farberman

Nicholas Balaisis

Andrew Goldstein

Halyna Polityka

Parisa Ghanbari

Sukaina Bhojani

Elazar Roytgarts

Shivani Agarwal

Sasha Lizárraga

Jupiter Vaughan

Paula Fernández

Ten lessons I learned in therapy

How to practice self-love this Valentine’s Day

Why do New Year's Resolutions fail? Goal-setting and mental health

Christmas: The loneliest time of the year

Iranian-Canadian therapist weighs in on women’s rights, cultural values and empowerment

What is ‘quiet-quitting’ and why should you care?

Journaling for mental health

“Holding onto that sh*t is exhausting!”—vulnerability, masculinity and men's therapy

Share your therapy story—help others get to their first session.

How to book a free therapy consultation online

War, misinformation and mental health—a therapist’s perspective

What is rumination?

Learning about mindfulness in therapy, exercises and techniques

A letter to my newborn, Anderson

Signs you found a good therapist

What is active listening? Tips from First Session therapists

How can therapy help me?

What is imposter syndrome?

What therapy is and is not

CHART: psychiatrist vs psychologist vs social worker vs psychotherapist

Psychiatrist vs. psychologist vs. social worker vs. psychotherapist

Sex therapy techniques

Grief therapy techniques

Men's issues and therapy techniques

Gender and affectional orientation, sexual orientation and 2SLGBTQIA+ therapy

Relationship Therapy

Couples and marriage therapy techniques

Family therapy techniques

Child therapy techniques

Group therapy techniques

Teen and youth therapy techniques

Post-traumatic stress disorder (PTSD) assessment and therapy techniques

Trauma therapy techniques

Obsessive-compulsive disorder (OCD) assessment and therapy techniques

Depression disorder assessment and therapy techniques

Anxiety disorder assessment and therapy techniques

Somatic therapy exercises and techniques

Dialectical behaviour therapy (DBT) exercises and techniques

Eye movement desensitization and reprocessing (EMDR) therapy exercises and techniques

Cognitive behavioural therapy (CBT) exercises and techniques

Compare popular therapy techniques: CBT, DBT, EMDR and Somatic

Therapies covered by workplace insurance benefits

Is therapy covered by provincial healthcare plans in Canada?

Affordable and sliding scale therapy

How much does therapy cost?

Psychotherapist licensing and education in Canada

Social worker licensing and education in Canada

Psychologist licensing and education in Canada

Psychiatrist licensing and education in Canada

How to talk to your boss about your mental health

Online vs. in-person therapy appointments

What to expect during your first therapy appointment

How to find a therapist

How does therapy work?

Specializations

Costs & coverage

Types of therapists

From languishing to flourishing

Hitting rock-bottom and overcoming burnout with Hamza Khan

IG takeover: Tapping explained by Ashley Brodeur and guest Stefania Rossi

Learning to support the Indigenous community with Nadia George

Carolina Rzeznikiewiz, co-founder of Momjo, on panic attacks and motherhood

Pooja Handa, co-host on CP 24 Breakfast, talks about her mental health journey during quarantine

Nina Huynh, lifestyle influencer, on breaking the cultural stigma around mental health

Stefania Rossi on finding the right therapist

Burnout and loneliness

Reaching your highest potential as a couple through therapy

Couples therapy: Is it right for you?

How to find a counsellor in BC

How to find a therapist in Ontario

Therapy and the LGBTQ+ community

Anxiety, stress, and the nervous system

Bad experience in therapy

Understanding anger

Interrupting patterns and creating change in therapy

Overcoming eating disorders and addiction

Psychiatrist vs. Psychologist vs. Psychotherapist

Don't know if I need counselling

Creating healthy boundaries

The relationship with your therapist

Trauma therapy and counselling in Toronto

Sex therapy and counselling in Toronto

Relationship therapy and counselling in Toronto

Men's therapy and counselling in Toronto

OCD therapy and counselling in Toronto

Grief therapy and counselling in Toronto

Depression therapy and counselling in Toronto

Anxiety therapy and counselling in Toronto

Best psychotherapists in Toronto (Qualifying)

Online therapy and counselling in Toronto

Best social workers in Toronto

Best psychotherapists in Toronto

Best psychologists in Toronto

Best therapists and counsellors in Toronto

Somatic therapy and counselling in Toronto

DBT therapy and counselling in Toronto

EMDR therapy and counselling in Toronto

CBT therapy and counselling in Toronto

Best 2SLGBTQIA+ therapists and counsellors in Toronto

Best BIPOC therapists and counsellors in Toronto

Best teen and youth therapists and counsellors in Toronto

Best child therapists and counsellors in Toronto

Best group therapists and counsellors in Toronto

Best family therapists and counsellors in Toronto

Best couples therapists and counsellors in Toronto

Grow your private practice, your way

Associate to private practice owner

Expanding your own group practice

Transitioning to private practice

I wouldn't be where I am without doing the work in therapy

I resisted therapy at first for many months and sessions

Why am I not ever genuinely happy?

I started therapy when I was 18 because I was suffering from really bad anxiety.

Therapy is something that has been long overdue for me.

My breakthrough moment in therapy was learning how common my condition was

I wrote 70 poems about the experience of losing a daughter.

I felt like I wasn't worth anything as a person

I just kept thinking "what's the point"

It was not an easy path to get here

I didn’t even know therapy was an option for me

I have been in therapy for decades

Online therapy and counselling in British Columbia

Best social workers in British Columbia

Best Registered Clinical Counsellors in British Columbia

Best therapists and counsellors in British Columbia

Trauma therapy and counselling in Vancouver

Relationship therapy and counselling in Vancouver

Grief therapy and counselling in Vancouver

Depression therapy and counselling in Vancouver

Anxiety therapy and counselling in Vancouver

Best 2SLGBTQIA+ therapists and counsellors in Vancouver

Best BIPOC therapists and counsellors in Vancouver

Best teen and youth therapists and counsellors in Vancouver

Best child therapists and counsellors in Vancouver

Best group therapists and counsellors in Vancouver

Best family therapists and counsellors in Vancouver

Best couples therapists and counsellors in Vancouver

Online therapy and counselling in Vancouver

Best therapists and counsellors in Vancouver

Somatic therapy and counselling in Vancouver

DBT therapy and counselling in Vancouver

EMDR therapy and counselling in Vancouver

CBT therapy and counselling in Vancouver

Best social workers in Vancouver

Best Registered Clinical Counsellors in Vancouver

How to book a free therapy consultation online

Learning about mindfulness in therapy, exercises and techniques

CHART: psychiatrist vs psychologist vs social worker vs psychotherapist

Psychiatrist vs. psychologist vs. social worker vs. psychotherapist

Sex therapy techniques

Grief therapy techniques

Men's issues and therapy techniques

Gender and affectional orientation, sexual orientation and 2SLGBTQIA+ therapy

Relationship Therapy

Couples and marriage therapy techniques

Family therapy techniques

Child therapy techniques

Group therapy techniques

Teen and youth therapy techniques

Post-traumatic stress disorder (PTSD) assessment and therapy techniques

Trauma therapy techniques

Obsessive-compulsive disorder (OCD) assessment and therapy techniques

Depression disorder assessment and therapy techniques

Anxiety disorder assessment and therapy techniques

Somatic therapy exercises and techniques

Dialectical behaviour therapy (DBT) exercises and techniques

Eye movement desensitization and reprocessing (EMDR) therapy exercises and techniques

Cognitive behavioural therapy (CBT) exercises and techniques

Compare popular therapy techniques: CBT, DBT, EMDR and Somatic

Therapies covered by workplace insurance benefits

Is therapy covered by provincial healthcare plans in Canada?

Affordable and sliding scale therapy

How much does therapy cost?

Psychotherapist licensing and education in Canada

Social worker licensing and education in Canada

Psychologist licensing and education in Canada

Psychiatrist licensing and education in Canada

Online vs. in-person therapy appointments

What to expect during your first therapy appointment

How to find a therapist

How does therapy work?

Specializations

Costs & coverage

Types of therapists

From languishing to flourishing

Hitting rock-bottom and overcoming burnout with Hamza Khan

IG takeover: Tapping explained by Ashley Brodeur and guest Stefania Rossi

Learning to support the Indigenous community with Nadia George

Carolina Rzeznikiewiz, co-founder of Momjo, on panic attacks and motherhood

Pooja Handa, co-host on CP 24 Breakfast, talks about her mental health journey during quarantine

Nina Huynh, lifestyle influencer, on breaking the cultural stigma around mental health

Stefania Rossi on finding the right therapist

Reaching your highest potential as a couple through therapy