Understanding Domestic Violence

Domestic violence affects people of all backgrounds and can have lasting emotional effects. While our network of specialists is growing, you can explore therapists who offer trauma-informed support for survivors.

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Domestic violence encompasses physical, emotional, psychological, sexual, or financial abuse that occurs within intimate relationships or family settings. Survivors often carry deep wounds—shame, fear, confusion about what happened, and difficulty trusting themselves or others. The effects of domestic violence can persist long after leaving an abusive situation, affecting mental health, relationships, and sense of self.

Therapy can provide a safe, confidential space for survivors to process their experiences, rebuild a sense of safety, and begin healing. Trauma-informed therapists understand the complex dynamics of abusive relationships and can offer compassionate, non-judgmental support. On First Session, you can explore therapists who work with trauma, abuse, and related concerns. Browse profiles and watch intro videos to find someone who feels safe and supportive.

Peta Stinson

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Peta Stinson

Peta Stinson

Registered Psychotherapist
$210/session
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
Couples Therapy, Abuse (Sexual/Physical/Verbal), Borderline Personality Disorder, General Mental Health, Anxiety, Depression, Bipolar Disorder, Infidelity, Break-up recovery, Separation and divorce, Attachment, Trauma, Domestic violence, Life transitions, Psychedelic therapy, Shadow Work, Meaning and purpose, Somatic Therapy, Personality & Mood Disorders
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Tanasha Wilkinson

Registered Social Worker
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Offers In-Person (Brampton, ON)
Virtual Sessions in ON.
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Tanasha Wilkinson

Tanasha Wilkinson

Registered Social Worker
$160/session
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
Abuse (Sexual/Physical/Verbal), Childhood trauma, Trauma, Anxiety and Stress Management Skills, Boundaries and boundary setting, Anger Management, Building Self-Care Routines, Break-up recovery, Complex Trauma (CPTSD), Dealing with difficult or narcissistic personalities, Depression coping skills, Domestic violence, Emotional regulation, Familial and social relationships, Intergenerational trauma
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Sheema Khan

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON, AB, and MB.
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Sheema Khan

Sheema Khan

Registered Psychotherapist
She/Her
$160/session
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
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What is domestic violence?

Domestic violence refers to a pattern of abusive behaviour in intimate relationships or family settings used to gain or maintain power and control. It can include physical abuse, emotional or psychological abuse, sexual abuse, financial control, and coercive control. Domestic violence affects people of all genders, ages, and backgrounds.

What are the effects of domestic violence?

The effects can include anxiety, depression, PTSD, low self-esteem, difficulty trusting others, shame, confusion, and physical health impacts. Survivors may struggle with relationships, have difficulty setting boundaries, or experience ongoing fear. The effects vary depending on the nature and duration of abuse and the support available.

How can therapy help survivors of domestic violence?

Therapy provides a safe space to process traumatic experiences, understand what happened, and begin healing. Therapists can help survivors rebuild self-esteem, develop safety plans, process trauma, establish healthy boundaries, and work through the complex emotions that often accompany abusive experiences.

How do I find a therapist for domestic violence support?

On First Session, you can browse therapist profiles and look for those who work with trauma, abuse, or PTSD. While our network of domestic violence specialists is growing, many trauma-informed therapists can provide compassionate support. Watch intro videos to find someone who feels safe and understanding.

Are there related areas of support I could explore?

Yes—if you're seeking support related to domestic violence, you might explore therapists who work with trauma, PTSD, abuse, self-esteem, or boundaries. These areas often intersect and can support your healing journey. Crisis resources are also available if you need immediate safety support.

How can First Session help me find support?

First Session connects you with licensed therapists across Canada. Browse profiles, watch intro videos, and filter by specialty. All therapists have their credentials verified during onboarding. If you're in immediate danger, please contact local emergency services or a crisis line.