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Welcome to our resource library. Here you can find insightful video snippets, blog posts, infographics, and more related to therapy. Browse the gallery or filter by topic to find what you’re looking for.
Featured
Couples Therapy: Is It Right For You?
First Session
Article / Blog Post
relationships
Reaching Your Highest Potential As A Couple Through Therapy
First Session
Article / Blog Post
relationships
How to Find a Counsellor in BC
First Session
Article / Blog Post
therapy
How to Find a Therapist in Ontario
First Session
Article / Blog Post
therapy
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Anger
Anxiety
Communication
Eating Disorders
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therapy
How to Find a Counsellor in BC
October 25, 2020
First Session
Article / Blog Post
therapy
therapy
How to Find a Therapist in Ontario
June 3, 2020
First Session
Article / Blog Post
therapy
communication
Creating Healthy Boundaries
November 8, 2019
Paula Fernández
Video
communication
lgbtq
Therapy and the LGBTQ+ Community
May 31, 2020
Jupiter Vaughan
Video
lgbtq
relationships
Couples Therapy: Is It Right For You?
February 9, 2021
First Session
Article / Blog Post
relationships
anger
Understanding Anger
May 31, 2020
Juliann Rasanayagam
Video
anger
therapy
Interrupting Patterns and Creating Change in Therapy
May 31, 2020
Daisie Auty
Video
therapy
therapy
Don't Know if I Need Counselling
February 25, 2020
Alex Cameron
Video
therapy
relationships
Reaching Your Highest Potential As A Couple Through Therapy
February 9, 2021
First Session
Article / Blog Post
relationships
anxiety
Anxiety, Stress, and the Nervous System
May 31, 2020
Maryanne Nicholls
Video
anxiety
therapy
Bad Experience in Therapy
May 31, 2020
Kerri Kimoto
Video
therapy
eating disorders
Overcoming Eating Disorders and Addiction
May 31, 2020
Shannon Freud
Video
eating disorders
therapy
The Relationship with your Therapist
November 8, 2019
Juliann Rasanayagam
Video
therapy
therapy
Psychiatrist vs. Psychologist vs. Psychotherapist
February 25, 2020
Paula Fernández
Video
therapy
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