Transformative Dream Work Therapists

Dreams can be a powerful window into your inner world. Connect with therapists on First Session who use dream work as part of the therapeutic process.

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Dreams have long been understood as a pathway to the unconscious mind—offering symbols, emotions, and narratives that can illuminate aspects of ourselves we might not access during waking life. Transformative dream work uses these nighttime experiences as material for therapeutic exploration and personal growth.

Therapists who incorporate dream work can help you explore the meaning and significance of your dreams, understand recurring themes, and use dream content as a starting point for deeper self-understanding. On First Session, you can browse therapists who offer dream work and watch their intro videos to find someone whose approach resonates with you.

Diane Brussell

Registered Clinical Counsellor
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Offers In-Person (Cortes Island, BC)
Virtual Sessions in all provinces and territories.
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Diane Brussell

Diane Brussell

Registered Clinical Counsellor
She/Her, We/Us
$180/session
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
Abuse (Sexual/Physical/Verbal), Anger, Anxiety and Stress Management Skills, Assertiveness, Attachment, Befriending the Nervous System, Building Meaningful Connections, Building Self-Care Routines, Boundaries and boundary setting, Borderline Personality Disorder, Complex Trauma (CPTSD), Confidence, Conflict resolution, Couples Therapy, Dealing with difficult or narcissistic personalities, Familial and social relationships, Grief and Loss, Mind-body connection, Mindfulness Practices, Navigating challenging relationships, PTSD, Transformative dream work, Somatic Therapy, Personal Growth, Trauma processing
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Eda Mucaj

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Eda Mucaj

Eda Mucaj

Registered Psychotherapist
She/Her
$185/session
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
Abuse (Sexual/Physical/Verbal), Attachment wounds, Childhood trauma, Transformative dream work, Complex Trauma (CPTSD), Addiction, Depression, Dissociation, Anger, Anxiety, Adjusting to a diagnosis, Chronic and acute illness, Borderline Personality Disorder, Eating disorders, Emotional Numbness, Life transitions, Intergenerational trauma, Interpersonal dynamics, Blocks in Connecting with Self and Others, Personal Growth, Intimacy concerns, Perfectionism, Sleeping difficulties, Sexual issues, Grief and Loss
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Michael Chu

Registered Psychotherapist (Qualifying)
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Offers In-Person (Markham, ON)
Virtual Sessions in ON.
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Michael Chu

Michael Chu

Registered Psychotherapist (Qualifying)
He/Him/His
$160/session
Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief Processing, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
Aging, Anxiety, Boundaries and boundary setting, Burnout, Childhood trauma, Competitive anxiety, Conflict resolution, Cultural Challenges, Dating challenges, Decision making, Deep connections, Depression, Dreams, Effective communication, Emotional regulation, Empowerment, Existential questions, Ethics, Familial and social relationships, Grief Processing, Imposter syndrome, Interpersonal dynamics, Intergenerational trauma, Low Self-Esteem and Self Worth, Meaning and purpose, Motivation, Negative thinking and ruminating, Social anxiety, Stress, Thought Restructuring, Transformative dream work, Transitioning into Adulthood, Trauma processing, Understanding & Regulating Emotions, Vulnerability, Wellness Counselling, Workplace stress, Trauma, BIPOC, Grief and Loss, Identity and Self-Exploration
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Nicholas Balaisis

Registered Psychotherapist
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Offers In-Person (Kitchener, ON)
Virtual Sessions in ON, AB, BC, and QC.
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Nicholas Balaisis

Nicholas Balaisis

Registered Psychotherapist
$155/session
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
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Paula Fernández

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
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Paula Fernández

Paula Fernández

Registered Social Worker
She/Her
$175/session
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
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What is transformative dream work?

Transformative dream work is a therapeutic approach that uses dreams as material for exploration and insight. Rather than treating dreams as meaningless, this approach views them as meaningful communications from the unconscious that can reveal patterns, emotions, conflicts, and possibilities for growth when explored thoughtfully.

Who might benefit from dream work therapy?

Anyone curious about their dreams or who has vivid, recurring, or disturbing dreams may find this work valuable. Dream work can complement other therapeutic approaches and may be particularly helpful for those interested in depth psychology, creative exploration, or accessing parts of themselves that feel hidden or hard to reach.

What does dream work involve in therapy?

Sessions might involve sharing and exploring dreams, noticing recurring symbols or themes, connecting dream content to waking life experiences, and using creative techniques like journaling, drawing, or active imagination. Your therapist guides you in finding your own meaning in your dreams rather than imposing interpretations.

How long does dream work therapy typically take?

Dream work is often integrated into ongoing therapy rather than being a time-limited intervention. Some people engage with dreams throughout their therapeutic journey, while others may explore specific dreams or dream patterns for a shorter period. Your therapist can help you determine what approach makes sense for your goals.

How do I know if a therapist is right for me?

Look for a therapist who specifically mentions dream work or depth psychology in their approach. On First Session, you can watch intro videos to understand how each therapist works with dreams. Finding someone whose philosophical approach to dreams aligns with your interests can make the work more meaningful.

How do I book a session?

Browse therapists on First Session who incorporate dream work into their practice. Watch their intro videos to find someone whose approach appeals to you, then book directly through the platform. Consider keeping a dream journal before your first session so you have material to discuss.