Sexuality Therapy

Exploring questions about sexuality, intimacy, or sexual identity can feel vulnerable. Working with a therapist who specializes in these areas can provide a safe, affirming space to understand yourself and your relationships more deeply.

Want help finding the right therapist? Call or text us at 778-486-0068

Aaron Rousseau
Registered Social Worker
- Virtual sessions in ON
Aaron Rousseau
Registered Social Worker
he/him
Offers free consultation
$160/session
Addiction, LGBTQ2IA+, Bipolar Disorder, Anxiety and Stress Management Skills, Attachment trauma, Burnout, Caregivers, College or University Coaching, Coming out and identity, Coping Skills, Dating challenges, Depression, Emotional regulation, Familial and social relationships, General Mental Health, Identity and Self-Exploration, Masculinity, Personality & Mood Disorders, Relationship to self and others, Self harm, Sexuality, Substance Use, Transitioning into Adulthood, Harm Reduction, Psychosis
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Michelle Fox
Master Practitioner in Clinical Counselling - Provisional
- Virtual sessions in AB, SK, MB, NL, NT, YT, NU
Michelle Fox
Master Practitioner in Clinical Counselling - Provisional
Offers free consultation
$140/session
Aging, Cancer Support, Life transitions, Burnout, Connecting with your Inherent Power, Coping Skills, Empowerment, General Mental Health, Identity and Self-Exploration, Meaning and purpose, Mind-body connection, Mindfulness, Mindfulness Practices, Mindfulness and stress reduction, Negative thinking and ruminating, Nervous system regulation, Overwhelm, Reconnection to Lifeforce Energy & Vitality, Relationship to self and others, Self-Development, Sexuality, Spirituality, Stress, Understanding & Regulating Emotions, Wellness Counselling
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Allison Fassbender
Registered Therapeutic Counsellor
- Virtual sessions in all provinces and territories.
Allison Fassbender
Registered Therapeutic Counsellor
she/her
Offers free consultation
$130/session
Grief and Loss, Somatic Therapy, Chronic and acute illness, Managing ADHD symptoms, Trauma, Terminal Illness, Stress, Sexuality, Sleeping difficulties, Relationships, Neurodiversity, Nature-Based Spirituality, Meaning and purpose, Complex Trauma (CPTSD), Burnout, Depression, Intergenerational trauma, LGBTQ2IA+, Mindfulness, Anxiety, Identity and Self-Exploration, Substance Use, Separation and divorce, Existential questions, Life transitions, Traumatic Bereveavement, Cancer Support, End of Life Support, Caregiver burnout, Caregivers
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Sheldon VanBarneveld
Registered Psychotherapist (Qualifying)
- Virtual sessions in ON, AB, SK
Sheldon VanBarneveld
Registered Psychotherapist (Qualifying)
Offers free consultation
$120/session
Grief and Loss, Trauma, Men's issues, Addiction, ADHD, Adjusting to a diagnosis, Aging, Anger, Anxiety, Anxiety and Stress Management Skills, Burnout, Building Self-Care Routines, Career Stress, Children/Teens, College or University Coaching, Coping Skills, Existential questions, Family issues, Financial Stress, General Mental Health, Masculinity, Relationship to self and others, Self-esteem, Self-Regulation, Sexuality, Social anxiety, Spirituality
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Candice Frederick
Canadian Certified Counsellor
- Virtual sessions in all provinces and territories.
Candice Frederick
Canadian Certified Counsellor
she/her
Offers free consultation
$185/session
Money Trauma, Burnout, Stress, Workplace stress, Wellness Counselling, Trauma, Sexuality, Self-Development, Relationships, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss, Career guidance, Pro-choice, Polyendocrine metabolic ovarian syndrome (PMOS) Polycystic ovary syndrome (PCOS), Premenstrual dysphoric disorder (PMDD)
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Melissa Milligan
Canadian Certified Counsellor
- Virtual sessions in MB, AB, BC, SK
Melissa Milligan
Canadian Certified Counsellor
She/Her
Offers free consultation
$200/session
Mindfulness, Emotional regulation, Burnout, Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Sports Performance
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Crystal Soares
Registered Social Worker
- Virtual sessions in ON
Crystal Soares
Registered Social Worker
She/Her
Offers free consultation
$160/session
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
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Margarita Iarovaia
Registered Psychotherapist
- Offers in-person (Hamilton, ON)
- Virtual sessions in all provinces and territories.
Margarita Iarovaia
Registered Psychotherapist
She/Her/Hers
Offers free consultation
$170/session
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
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Nicholas Balaisis
Registered Psychotherapist
- Offers in-person (Kitchener, ON)
- Virtual sessions in ON, AB, BC, QC
Nicholas Balaisis
Registered Psychotherapist
Offers free consultation
$160/session
Relationships, Men's issues, Trauma, Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Spirituality, Identity and Self-Exploration
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Jupiter Vaughan
Registered Psychotherapist
- Virtual sessions in BC, SK, MB, ON, NL, YT, NU, NT
Jupiter Vaughan
Registered Psychotherapist
Offers free consultation
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
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Benjamin Weidman
Registered Clinical Counsellor
- Virtual sessions in BC, AB, SK, MB, NL, YT, NT, NU
Benjamin Weidman
Registered Clinical Counsellor
He/Him
Offers free consultation
$195/session
Men's issues, Burnout, ADHD, Anger, Anxiety, Attachment wounds, Boundaries and boundary setting, Stress, Spirituality, Sexuality, Reconnection to Lifeforce Energy & Vitality, Personal Growth, People pleasing, Existential questions, Financial Stress, Highly Sensitive Person, Life transitions, Imposter syndrome, Meaning and purpose, Mindfulness, Money Trauma, Masculinity, Parts Work, Power, Trauma
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Browse all therapists

Sexuality encompasses a broad spectrum of experiences—from sexual identity and orientation to intimacy patterns, desire, and how we connect with ourselves and others. Whether you're exploring questions about your sexual identity, navigating changes in desire or intimacy within a relationship, or working through past experiences that affect your sexual well-being, therapy can offer meaningful support.

A therapist specializing in sexuality can help you explore your feelings without judgment, develop healthier communication around intimacy, and build a more authentic relationship with your own sexuality. Many people find that addressing these topics in therapy supports not only their sexual well-being but their overall sense of self and connection to others. Learn more about finding a therapist in Canada who can support your journey.

Frequently Asked Questions

What does sexuality therapy involve?

Sexuality therapy provides a confidential space to explore topics related to sexual identity, intimacy, desire, and sexual well-being. Sessions may involve discussing your experiences and feelings, examining beliefs about sexuality, exploring identity questions, or developing communication skills for intimate relationships. Your therapist will work at your pace and focus on what matters most to you.

Who can benefit from working with a sexuality-focused therapist?

Anyone with questions or concerns about sexuality may find this support helpful. This includes individuals exploring their sexual identity or orientation, couples navigating intimacy challenges, people experiencing changes in desire, those processing past experiences, or anyone seeking a deeper understanding of their sexuality. Therapy is for people at any stage of their journey.

How do I find an affirming therapist for sexuality concerns?

Look for therapists who explicitly mention experience with sexuality, sexual identity, or LGBTQ2S+ concerns in their profiles. On First Session, you can watch therapist introduction videos to get a sense of their approach and personality before booking. All therapists on our platform have their credentials verified during onboarding.

Is sexuality therapy confidential?

Yes, therapy sessions are confidential. Therapists are bound by professional ethics and privacy laws to protect your information. This confidentiality helps create a safe environment where you can discuss sensitive topics openly. Your therapist will explain their confidentiality practices and any legal limits during your first session.

What if I'm not sure what I want to talk about?

It's completely normal to begin therapy without a clear agenda. Many people start with a general sense that they want to explore something about their sexuality or intimacy without knowing exactly where to begin. A skilled therapist can help you identify what's most important to you and guide the conversation at a pace that feels comfortable.

How much does sexuality therapy cost?

Therapy costs vary depending on the therapist's experience and location. On First Session, therapists set their own rates, and you can view pricing on each therapist's profile. Learn more about how much therapy costs and explore options that may fit your budget, including therapists who offer sliding scale fees.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.

Find your therapist

Sexuality Therapy

Therapists

Aaron Rousseau

Aaron Rousseau

Michelle Fox

Michelle Fox

Allison Fassbender

Allison Fassbender

Sheldon VanBarneveld

Sheldon VanBarneveld

Candice Frederick

Candice Frederick

Melissa Milligan

Melissa Milligan

Crystal Soares

Crystal Soares

Margarita Iarovaia

Margarita Iarovaia

Nicholas Balaisis

Nicholas Balaisis

Jupiter Vaughan

Jupiter Vaughan

Benjamin Weidman

Benjamin Weidman

Frequently Asked Questions

You deserve more from therapy.