Sexuality Therapy

Exploring questions about sexuality, intimacy, or sexual identity can feel vulnerable. Working with a therapist who specializes in these areas can provide a safe, affirming space to understand yourself and your relationships more deeply.

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Sexuality encompasses a broad spectrum of experiences—from sexual identity and orientation to intimacy patterns, desire, and how we connect with ourselves and others. Whether you're exploring questions about your sexual identity, navigating changes in desire or intimacy within a relationship, or working through past experiences that affect your sexual well-being, therapy can offer meaningful support.

A therapist specializing in sexuality can help you explore your feelings without judgment, develop healthier communication around intimacy, and build a more authentic relationship with your own sexuality. Many people find that addressing these topics in therapy supports not only their sexual well-being but their overall sense of self and connection to others. Learn more about finding a therapist in Canada who can support your journey.

Candice Frederick

Canadian Certified Counsellor
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, MB, NT, NB, YT, NU, PE, NL, and SK.
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Candice Frederick

Candice Frederick

Canadian Certified Counsellor
she/her
$160/session
Trauma, Money Trauma, Somatic Therapy, Burnout, Stress, Relationships, Workplace stress, Wellness Counselling, Sexuality, Self-Development, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss, Career guidance, Pro-choice
Trauma, Money Trauma, Somatic Therapy, Burnout, Stress, Relationships, Workplace stress, Wellness Counselling, Sexuality, Self-Development, Racism, Women's Health, Life transitions, LGBTQ2IA+, Intergenerational trauma, BIPOC, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Caregivers, Cultural Challenges, Perfectionism, Anxiety and Stress Management Skills, Navigating challenging relationships, Diabetes mental health support, Perimenopause mental health support, Grief and Loss, Career guidance, Pro-choice
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Melissa Milligan

Canadian Certified Counsellor
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Offers In-Person (Nipawin, SK)
Virtual Sessions in MB, AB, BC, and SK.
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Melissa Milligan

Melissa Milligan

Canadian Certified Counsellor
She/Her
$160/session
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
Anger, Attachment, Building Meaningful Connections, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Behaviour, Burnout, Deep connections, Childhood trauma, Chronic Illness, Dating challenges, Boundaries and boundary setting, Depression, Intergenerational trauma, Low Self-Esteem and Self Worth, Navigating challenging relationships, Sexuality, Self-Development, Mindfulness
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Elena Serra

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON, MB, NL, NT, NU, PE, QC, SK, and YT.
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Elena Serra

Elena Serra

Registered Psychotherapist
$150/session
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
Anger Management, Anxiety, Behaviour, Boundaries and boundary setting, Break-up recovery, Dealing with difficult or narcissistic personalities, Depression, Emotional regulation, Empowerment, Existential questions, Family Conflict, Life transitions, Fears and phobia, Intergenerational trauma, Court Mandated Counselling, Meaning and purpose, Workplace stress, Trauma, Separation and divorce, Sexuality, Relationships, PTSD, Parenting, Maternal mental health
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Crystal Soares

Registered Social Worker
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Offers In-Person (Woodbridge, ON)
Virtual Sessions in ON.
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Crystal Soares

Crystal Soares

Registered Social Worker
She/Her
$160/session
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
Attachment wounds, Intergenerational trauma, Boundaries and boundary setting, Relationships, Dealing with difficult or narcissistic personalities, Trauma, People pleasing, Self-esteem, LGBTQ2IA+, Blocks in Connecting with Self and Others, Perfectionism, Overwhelm, Childhood trauma, Familial and social relationships, Anger, Anxiety, Attachment trauma, Dating challenges, Assertiveness, Break-up recovery, Depression, Attachment, Understanding & Regulating Emotions, Social anxiety, Sexuality
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Alexandra Kljuseva

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, SK, and MB.
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Alexandra Kljuseva

Alexandra Kljuseva

Registered Psychotherapist
$190/session
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions, Identity and Self-Exploration
Addiction, Anger Management, Attachment, Break-up recovery, Couples Therapy, Christian counselling, Depression, Negative thinking and ruminating, Self-esteem, Spirituality, Anxiety, Meaning and purpose, Burnout, Relationships, Boundaries and boundary setting, College or University Coaching, Sexuality, Understanding & Regulating Emotions, Identity and Self-Exploration
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Nicholas Balaisis

Registered Psychotherapist
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Offers In-Person (Kitchener, ON)
Virtual Sessions in ON, AB, BC, and QC.
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Nicholas Balaisis

Nicholas Balaisis

Registered Psychotherapist
$155/session
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
Anxiety, Attachment, Attachment wounds, Building Meaningful Connections, Burnout, Career guidance, Couples Therapy, Depression, Emotional regulation, Existential questions, Familial and social relationships, Masculinity, Insomnia, Infidelity, Intimacy concerns, Meaning and purpose, Men's issues, Performance anxiety, Parenting, Understanding & Regulating Emotions, Transformative dream work, Sexuality, Relationships, Spirituality, Identity and Self-Exploration
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Jupiter Vaughan

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in BC, SK, MB, ON, NL, YT, NU, and NT.
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Jupiter Vaughan

Jupiter Vaughan

Registered Psychotherapist
$200/session
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
Anxiety, Depression, Relationships, Addiction, ADHD, Anxiety and Stress Management Skills, Anger Management, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Boundaries and boundary setting, Burnout, Childhood trauma, Conflict resolution, Effective communication, Emotional regulation, Familial and social relationships, Imposter syndrome, Low Self-Esteem and Self Worth, Men's issues, Negative body image, Panic attacks, PTSD, School challenges, Sexuality, Workplace stress, Abuse (Sexual/Physical/Verbal), Body Dysmorphia, Children/Teens, Grief and Loss
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Margarita Iarovaia

Registered Psychotherapist
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Offers In-Person (Toronto, ON)
Virtual Sessions in all provinces and territories.
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Margarita Iarovaia

Margarita Iarovaia

Registered Psychotherapist
She/Her/Hers
$150/session
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
Trauma, Sexuality, Relationships, Sex therapy, Abuse (Sexual/Physical/Verbal), Boundaries and boundary setting, Building Self-Care Routines, Dating challenges, Relationship anxiety, Sexual issues, Trauma processing, Understanding & Regulating Emotions, Mindfulness, Identity and Self-Exploration
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Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
About First Session
What does sexuality therapy involve?

Sexuality therapy provides a confidential space to explore topics related to sexual identity, intimacy, desire, and sexual well-being. Sessions may involve discussing your experiences and feelings, examining beliefs about sexuality, exploring identity questions, or developing communication skills for intimate relationships. Your therapist will work at your pace and focus on what matters most to you.

Who can benefit from working with a sexuality-focused therapist?

Anyone with questions or concerns about sexuality may find this support helpful. This includes individuals exploring their sexual identity or orientation, couples navigating intimacy challenges, people experiencing changes in desire, those processing past experiences, or anyone seeking a deeper understanding of their sexuality. Therapy is for people at any stage of their journey.

How do I find an affirming therapist for sexuality concerns?

Look for therapists who explicitly mention experience with sexuality, sexual identity, or LGBTQ2S+ concerns in their profiles. On First Session, you can watch therapist introduction videos to get a sense of their approach and personality before booking. All therapists on our platform have their credentials verified during onboarding.

Is sexuality therapy confidential?

Yes, therapy sessions are confidential. Therapists are bound by professional ethics and privacy laws to protect your information. This confidentiality helps create a safe environment where you can discuss sensitive topics openly. Your therapist will explain their confidentiality practices and any legal limits during your first session.

What if I'm not sure what I want to talk about?

It's completely normal to begin therapy without a clear agenda. Many people start with a general sense that they want to explore something about their sexuality or intimacy without knowing exactly where to begin. A skilled therapist can help you identify what's most important to you and guide the conversation at a pace that feels comfortable.

How much does sexuality therapy cost?

Therapy costs vary depending on the therapist's experience and location. On First Session, therapists set their own rates, and you can view pricing on each therapist's profile. Learn more about how much therapy costs and explore options that may fit your budget, including therapists who offer sliding scale fees.