Find a Therapist for Career Guidance
Browse therapists who help with career decisions, transitions, and workplace challenges. Watch their intro videos to find someone who can support your professional journey.
Career challenges can affect many aspects of your life—from daily stress to your sense of purpose and identity. Whether you're navigating a career transition, feeling stuck in your current role, dealing with workplace difficulties, or exploring what kind of work would be meaningful to you, therapy can provide space to clarify your thoughts and develop a path forward.
On First Session, you can browse therapists who work with career-related concerns. Watch their intro videos to understand their approach and see if they feel like a good fit. All therapists have their credentials verified during onboarding. Book your first session online and choose between virtual or in-person appointments.
Ratiba Yasin
Registered Clinical Counsellor
Virtual Sessions in BC, NL, MB, AB, SK, and NT.
Waitlist
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Ratiba Yasin
Registered Clinical Counsellor
She/Her
Anxiety and Stress Management Skills, Depression, Familial and social relationships, Attachment, Boundaries and boundary setting, Aging, Break-up recovery, Burnout, Building Self-Care Routines, Career guidance, Confidence, Cultural Challenges, Dating challenges, Decision making, Effective communication, Emotional regulation, Family Conflict, Low Self-Esteem and Self Worth, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Parenting, People pleasing, Understanding & Regulating Emotions, Stress
Anxiety and Stress Management Skills, Depression, Familial and social relationships, Attachment, Boundaries and boundary setting, Aging, Break-up recovery, Burnout, Building Self-Care Routines, Career guidance, Confidence, Cultural Challenges, Dating challenges, Decision making, Effective communication, Emotional regulation, Family Conflict, Low Self-Esteem and Self Worth, Identity and Self-Exploration, Intergenerational trauma, Life transitions, Parenting, People pleasing, Understanding & Regulating Emotions, Stress
Tanya Deutsch
Registered Clinical Counsellor
Virtual Sessions in BC.
Waitlist
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Tanya Deutsch
Registered Clinical Counsellor
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
Anna Loch
Registered Clinical Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Anna Loch
Registered Clinical Counsellor
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility
Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment wounds, Break-up recovery, Building Meaningful Connections, Career guidance, Christian counselling, Couples Therapy, Eating disorders, Early childhood, Cultural Challenges, Dealing with difficult or narcissistic personalities, Existential questions, Familial and social relationships, Life transitions, Mind-body connection, Perfectionism, Understanding & Regulating Emotions, Workplace stress, Trauma processing, Stress, Neurodiversity, Autism Spectrum Disorder (ASD), Infertility
Jason Scriven
Pre-Licensed Professional
Virtual Sessions in YT, BC, and AB.
Waitlist
Jason Scriven
Pre-Licensed Professional
He/him
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Lydia Azaribe
Registered Psychotherapist (Qualifying)
Virtual Sessions in MB, NT, AB, NU, YT, NL, BC, SK, and ON.
Waitlist
Lydia Azaribe
Registered Psychotherapist (Qualifying)
She/her
Anxiety, Burnout, Depression, ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, BIPOC
Anxiety, Burnout, Depression, ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Adjusting to a diagnosis, Anger, Aging, Attachment, Behaviour, Behavioural Issues, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Break-up recovery, Building Self-Care Routines, Career guidance, Caregivers, Cultural Challenges, Christian counselling, Conflict resolution, Effective communication, Depression coping skills, Goal Setting, Emotional regulation, BIPOC
Nayab Tahir
Registered Psychotherapist (Qualifying)
Virtual Sessions in SK, AB, YT, MB, NT, PE, BC, and ON.
Waitlist
Nayab Tahir
Registered Psychotherapist (Qualifying)
She/her
Trauma, Cultural Challenges, Understanding & Regulating Emotions, Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Career guidance, Depression, Deep Brain Reorienting, Deep connections, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)
Trauma, Cultural Challenges, Understanding & Regulating Emotions, Addiction, Attachment trauma, Life transitions, Anxiety, Anxiety and Stress Management Skills, Building Meaningful Connections, Blocks in Connecting with Self and Others, Burnout, Childhood trauma, Conflict resolution, Career guidance, Depression, Deep Brain Reorienting, Deep connections, BIPOC, Family Conflict, Familial and social relationships, Anger Management, Abuse (Sexual/Physical/Verbal)
Matthew Lam
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Matthew Lam
Registered Psychotherapist
He/Him
Addiction, Sports Performance, Anxiety, ADHD, Career guidance, Competitive anxiety, Managing ADHD symptoms, Men's issues, Understanding & Regulating Emotions, BIPOC
Addiction, Sports Performance, Anxiety, ADHD, Career guidance, Competitive anxiety, Managing ADHD symptoms, Men's issues, Understanding & Regulating Emotions, BIPOC
Michèle Dawn
Registered Therapeutic Counsellor
Virtual Sessions in all provinces and territories.
Waitlist
Michèle Dawn
Registered Therapeutic Counsellor
She/Her
Anxiety and Stress Management Skills, Nervous system regulation, Emotional regulation, ADHD, Anxiety, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Habits
Anxiety and Stress Management Skills, Nervous system regulation, Emotional regulation, ADHD, Anxiety, Attachment, Boundaries and boundary setting, Break-up recovery, Blocks in Connecting with Self and Others, Burnout, Building Self-Care Routines, Career guidance, Creativity, Dating challenges, Decision making, Goal Setting, Life transitions, Low Self-Esteem and Self Worth, Mindfulness, Imposter syndrome, Overwhelm, Stress, Wellness Counselling, Negative thinking and ruminating, Habits
Sheema Khan
Registered Psychotherapist
Virtual Sessions in ON, AB, and MB.
Waitlist
Sheema Khan
Registered Psychotherapist
She/Her
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
ADHD, Attention and Impulsivity, Anxiety and Stress Management Skills, Attachment, Attachment wounds, Borderline Personality Disorder, Caregiver burnout, College or University Coaching, Burnout, Career guidance, Low Self-Esteem and Self Worth, Boundaries and boundary setting, Assertiveness, Cultural Challenges, Dissociation, Domestic violence, Dealing with difficult or narcissistic personalities, Blocks in Connecting with Self and Others, BIPOC, Identity and Self-Exploration
Shane Pokroy
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
Shane Pokroy
Registered Psychotherapist
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
Self-Development, Empowerment, Mental performance, Mindfulness, Overwhelm, Motivation, Perfectionism, Goal Setting, Stress, Burnout, Productivity, Relationships, Anxiety and Stress Management Skills, Negative thinking and ruminating, Career guidance, Dating challenges, Existential questions, Decision making, Couples, Creativity, Emotional regulation, Habits, Imposter syndrome, Life transitions, Men's issues, Meaning and purpose, Nervous system regulation, Spirituality
Sieran Yung
Registered Psychotherapist
Virtual Sessions in ON.
Waitlist
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Sieran Yung
Registered Psychotherapist
He/him
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Sexuality and gender issues, LGBTQ2IA+, Autism Spectrum Disorder (ASD), ADHD, Neurodiversity, Relationships, Cultural Challenges, Career guidance, School challenges, Motivation, Understanding & Regulating Emotions, Overwhelm, Depression, Anxiety, BIPOC
Terence To
Registered Social Worker
Virtual Sessions in ON.
Waitlist
Terence To
Registered Social Worker
OCD, Anxiety, Depression, Anxiety and Stress Management Skills, Career guidance, Dating challenges, Fears and phobia, BIPOC
OCD, Anxiety, Depression, Anxiety and Stress Management Skills, Career guidance, Dating challenges, Fears and phobia, BIPOC
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What is career guidance therapy?
Career guidance therapy combines therapeutic support with exploration of career-related concerns. A therapist can help you understand what's driving your career dissatisfaction, clarify your values and goals, work through anxiety about career decisions, and develop confidence in pursuing professional changes. It addresses both the emotional and practical aspects of career challenges.
How can therapy help with career decisions?
Therapy can help you understand the factors influencing your career satisfaction, identify patterns that may be holding you back, and gain clarity on what you want from your professional life. Many people find therapy valuable for working through career anxiety, processing workplace stress, and building confidence to make changes. A therapist offers a supportive space to explore these questions.
What happens in a career guidance therapy session?
Sessions typically involve exploring your career experiences, concerns, and aspirations. Your therapist may help you identify values, examine what's not working, and consider possibilities. You'll have space to process emotions related to work and develop clarity on next steps. The approach varies by therapist, so watching intro videos can help you find someone whose style resonates.
How do I find a therapist for career guidance?
On First Session, you can browse therapists who work with career concerns. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. Once you find someone who feels right, book your first session directly online.
Is career guidance therapy right for me?
Career guidance therapy may be helpful if you're feeling stuck, stressed, or uncertain about your career path. It's valuable whether you're considering a major change, dealing with workplace challenges, or simply want to understand what would make your work more fulfilling. Many therapists offer consultations to discuss whether their approach fits your needs.
How do I get started?
Getting started is straightforward. Browse therapists on First Session who work with career concerns. Watch their intro videos to find someone whose approach resonates with you. When you're ready, book your first session online. You can choose between online or in-person appointments based on your preference.