Browse therapists who understand the unique challenges men face. Watch their intro videos to find someone who feels like the right fit.
Men often face unique pressures and expectations that can affect mental health and well-being. Whether you're navigating relationship challenges, work stress, identity questions, or emotional difficulties, therapy can provide a supportive space to explore what you're experiencing. Many men find it helpful to work with a therapist who understands the specific contexts and pressures that shape their lives.
On First Session, you can browse therapists who work with men's issues. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. When you find someone who resonates with you, book your first session online—choose between virtual or in-person appointments based on what works best for you.
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Godfrey Benjamin
Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Godfrey Benjamin
Registered Psychotherapist (Qualifying)
He/Him
Offers Free Consultation
$110/session
Self-esteem, Grief and Loss, Harm Reduction, Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Christian counselling, Depression, Effective communication, Emotional regulation, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Interpersonal dynamics, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Suicidal ideation, Understanding & Regulating Emotions
Self-esteem, Grief and Loss, Harm Reduction, Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Christian counselling, Depression, Effective communication, Emotional regulation, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Interpersonal dynamics, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Suicidal ideation, Understanding & Regulating Emotions
British Columbia, Alberta, Manitoba, Saskatchewan, Newfoundland and Labrador, Ontario, Northwest Territories, Nunavut, Yukon
Timothy Lamont
Canadian Certified Counsellor
Waitlist
Offers In-Person (Kelowna, BC)
Virtual Sessions in all provinces and territories.
Waitlist
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Timothy Lamont
Canadian Certified Counsellor
Offers Free Consultation
$170/session
Depression, Life transitions, Anxiety, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Break-up recovery, Career guidance, Career Stress, College or University Coaching, Sports Performance, Relationship to self and others, Perfectionism, People pleasing, Overwhelm, Negative thinking and ruminating, Negative body image, Navigating challenging relationships, Motivation, Men's issues, Meaning and purpose, Low Self-Esteem and Self Worth, Insomnia, Familial and social relationships, Depression coping skills, Decision making
Depression, Life transitions, Anxiety, ADHD, Anxiety and Stress Management Skills, Boundaries and boundary setting, Break-up recovery, Career guidance, Career Stress, College or University Coaching, Sports Performance, Relationship to self and others, Perfectionism, People pleasing, Overwhelm, Negative thinking and ruminating, Negative body image, Navigating challenging relationships, Motivation, Men's issues, Meaning and purpose, Low Self-Esteem and Self Worth, Insomnia, Familial and social relationships, Depression coping skills, Decision making
British Columbia, Alberta, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Marco Milani
Registered Clinical Counsellor
Waitlist
Offers In-Person (Saskatoon, SK)
Virtual Sessions in BC, AB, MB, YT, NT, and NU.
Waitlist
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Marco Milani
Registered Clinical Counsellor
Offers Free Consultation
$150/session
ADHD, Relationships, Trauma, Couples, Depression, Anxiety and Stress Management Skills, Assertiveness, Attachment trauma, Attachment wounds, Anger, Complex Trauma (CPTSD), Grief and Loss, Grief Processing, Motivation, Pornography Addiction, Spirituality, Masculinity, Men's issues, Low Self-Esteem and Self Worth, Meaning and purpose, Abuse (Sexual/Physical/Verbal), Aging
ADHD, Relationships, Trauma, Couples, Depression, Anxiety and Stress Management Skills, Assertiveness, Attachment trauma, Attachment wounds, Anger, Complex Trauma (CPTSD), Grief and Loss, Grief Processing, Motivation, Pornography Addiction, Spirituality, Masculinity, Men's issues, Low Self-Esteem and Self Worth, Meaning and purpose, Abuse (Sexual/Physical/Verbal), Aging
British Columbia, Alberta, Manitoba, Nova Scotia, Saskatchewan, Yukon, Northwest Territories, Nunavut
David Binger
Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, AB, BC, SK, YT, and NL.
Waitlist
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David Binger
Registered Psychotherapist (Qualifying)
Offers Free Consultation
$110/session
ADHD, Addiction, Adoption, Anxiety, Attachment trauma, Building Meaningful Connections, Career guidance, Depression, Early childhood, Familial and social relationships, Family Conflict, Giftedness Issues, Imposter syndrome, Men's issues, Perfectionism, Performance anxiety, Problematic video gaming, PTSD, Relationships, Self Destructive Behaviour, Social anxiety, Trauma
ADHD, Addiction, Adoption, Anxiety, Attachment trauma, Building Meaningful Connections, Career guidance, Depression, Early childhood, Familial and social relationships, Family Conflict, Giftedness Issues, Imposter syndrome, Men's issues, Perfectionism, Performance anxiety, Problematic video gaming, PTSD, Relationships, Self Destructive Behaviour, Social anxiety, Trauma
Alberta, British Columbia, Manitoba, Newfoundland and Labrador, New Brunswick, Ontario, Nunavut, Nova Scotia, Northwest Territories, Saskatchewan, Prince Edward Island, Yukon
Childhood trauma, Anxiety, Depression, Anger, Anxiety and Stress Management Skills, Attachment trauma, Attachment wounds, BIPOC, Blocks in Connecting with Self and Others, Break-up recovery, Building Self-Care Routines, Burnout, Coming out and identity, Depression coping skills, Emotional regulation, Familial and social relationships, Life transitions, Low Self-Esteem and Self Worth, Maternal mental health, Men's issues, Parenting, Relationships, School challenges, Trauma, Workplace stress, Grief and Loss
Childhood trauma, Anxiety, Depression, Anger, Anxiety and Stress Management Skills, Attachment trauma, Attachment wounds, BIPOC, Blocks in Connecting with Self and Others, Break-up recovery, Building Self-Care Routines, Burnout, Coming out and identity, Depression coping skills, Emotional regulation, Familial and social relationships, Life transitions, Low Self-Esteem and Self Worth, Maternal mental health, Men's issues, Parenting, Relationships, School challenges, Trauma, Workplace stress, Grief and Loss
Manitoba, Northwest Territories, Yukon, Nunavut, British Columbia, Saskatchewan, Prince Edward Island, Nova Scotia, New Brunswick
Ryan Yellowlees
Registered Clinical Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in BC and AB.
Waitlist
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Ryan Yellowlees
Registered Clinical Counsellor
He/Him/His
Offers Free Consultation
$100/session
Disability, Chronic Illness, Caregivers, Chronic and acute illness, Adjusting to a diagnosis, Connecting with your Inherent Power, Empowerment, Motivation, Anger, Anxiety, Anxiety and Stress Management Skills, Stress, Men's issues, Masculinity, Depression, Depression coping skills, Conflict resolution, Relationships, People pleasing, Family Conflict, Familial and social relationships, Family issues, Effective communication, Physical Disability, Grief and Loss
Disability, Chronic Illness, Caregivers, Chronic and acute illness, Adjusting to a diagnosis, Connecting with your Inherent Power, Empowerment, Motivation, Anger, Anxiety, Anxiety and Stress Management Skills, Stress, Men's issues, Masculinity, Depression, Depression coping skills, Conflict resolution, Relationships, People pleasing, Family Conflict, Familial and social relationships, Family issues, Effective communication, Physical Disability, Grief and Loss
Ontario, Manitoba, Northwest Territories, New Brunswick, Nunavut, Yukon, Prince Edward Island, Alberta, Nova Scotia, Quebec, British Columbia, Newfoundland and Labrador, Saskatchewan
United States of America, Asia, Central & South America, Europe
Arsalan Ahmad
Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Arsalan Ahmad
Registered Psychotherapist
Offers Free Consultation
$180/session
Depression, Men's issues, Grief and Loss, Terminal Illness, Self-esteem, Life transitions, Meaning and purpose, Mindfulness, Mindfulness and stress reduction, Relationship to self and others
Depression, Men's issues, Grief and Loss, Terminal Illness, Self-esteem, Life transitions, Meaning and purpose, Mindfulness, Mindfulness and stress reduction, Relationship to self and others
British Columbia, Ontario, Newfoundland and Labrador, Alberta, Saskatchewan, Prince Edward Island, Manitoba, Northwest Territories, New Brunswick, Yukon, Nunavut, Quebec, Nova Scotia
United States of America, Europe
Michael Appiah
Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON and BC.
Waitlist
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Michael Appiah
Registered Social Worker
Offers Free Consultation
$175/session
Relationships, Men's issues, Anger Management, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome
Relationships, Men's issues, Anger Management, Anxiety and Stress Management Skills, Workplace stress, Assertiveness, Attachment, Career guidance, Christian counselling, College or University Coaching, Dating challenges, BIPOC, Cultural Challenges, Decision making, Conflict resolution, Couples, Low Self-Esteem and Self Worth, Self-Development, School challenges, Imposter syndrome
British Columbia, Saskatchewan, Manitoba, Ontario, Newfoundland and Labrador, Yukon, Nunavut, Northwest Territories
Christy McLeod
Registered Clinical Counsellor
Waitlist
Offers In-Person (Chilliwack, BC)
Virtual Sessions in MB, ON, BC, SK, AB, NL, YT, NT, and NU.
Waitlist
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Christy McLeod
Registered Clinical Counsellor
Offers Free Consultation
$155/session
Anxiety, Anxiety and Stress Management Skills, Anger Management, Adjusting to a diagnosis, Behaviour, Building Self-Care Routines, Christian counselling, Decision making, Connecting with your Inherent Power, Empowerment, Depression coping skills, Goal Setting, Life transitions, Managing ADHD symptoms, Emotional regulation, Panic attacks, Mindfulness, Men's issues, Meaning and purpose, Overwhelm, Identity and Self-Exploration
Anxiety, Anxiety and Stress Management Skills, Anger Management, Adjusting to a diagnosis, Behaviour, Building Self-Care Routines, Christian counselling, Decision making, Connecting with your Inherent Power, Empowerment, Depression coping skills, Goal Setting, Life transitions, Managing ADHD symptoms, Emotional regulation, Panic attacks, Mindfulness, Men's issues, Meaning and purpose, Overwhelm, Identity and Self-Exploration
British Columbia, Manitoba, Saskatchewan, Yukon, Northwest Territories
Andras Lenart
Canadian Certified Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in all provinces and territories.
Waitlist
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Andras Lenart
Canadian Certified Counsellor
Offers Free Consultation
$175/session
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Relationships, Self-Development, Social anxiety, ADHD, Anger, Blocks in Connecting with Self and Others, Motivation, Low Self-Esteem and Self Worth, Dating challenges, Meaning and purpose, Couples Therapy, Emotional Numbness, Anxiety, Decision making, Deep connections, Fears and phobia, Existential questions, Men's issues, People pleasing, Perfectionism, Productivity, Sexuality and gender issues, Psychedelic therapy, Personal Growth, Emotional Fluidity
Manitoba, Ontario, Northwest Territories, New Brunswick, Yukon, Nunavut, Prince Edward Island, Quebec, Newfoundland and Labrador, Alberta, Nova Scotia, British Columbia, Saskatchewan
United States of America
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Men's issues in therapy refers to the unique challenges and experiences that many men navigate. This can include topics like emotional expression, relationship dynamics, work-life balance, fatherhood, masculinity, anger, stress, and societal expectations. Therapy provides a space to explore these experiences without judgment and develop strategies that support your well-being.
How can therapy help with men's issues?
Therapy can support men in developing healthier ways of processing emotions, improving communication in relationships, managing stress, and understanding how societal expectations may be affecting them. Many men find therapy helpful for building self-awareness and creating meaningful change in their lives. A therapist can offer perspective and tools tailored to your specific situation.
What should I expect in a therapy session?
Sessions typically involve open conversation about what's on your mind. Your therapist will listen, ask questions, and help you explore your thoughts and feelings. There's no pressure to have everything figured out—therapy is a process of discovery. Each therapist has their own style, so watching intro videos can help you understand what to expect before booking.
How do I find a therapist for men's issues?
On First Session, you can browse therapists who specialize in working with men. Watch their intro videos to see if their approach feels right for you. All therapists have their credentials verified during onboarding. Once you find someone you connect with, you can book your first appointment directly online.
Is therapy right for me?
Therapy can be helpful whether you're dealing with a specific challenge or simply want to understand yourself better. If you're feeling stuck, stressed, or curious about making changes in your life, speaking with a therapist may be valuable. Many therapists offer initial consultations to help you determine if their approach is a good fit for what you're looking for.
How do I get started?
Getting started is straightforward. Browse therapists on First Session who work with men's issues. Watch their intro videos to find someone whose style resonates with you. When you're ready, book your first session online. You can choose between online or in-person appointments depending on your preference and availability.