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Canada's only 24/7 free e-mental health service. Multilingual and confidential support for all young people.

Free 24/7 wellness support from a professional counsellor for Black youth across Canada. Powered by Kids Help Phone.

Connect with an Indigenous volunteer crisis responder, when available, 24/7.

Counselling and crisis intervention support for Indigenous people across Canada.

Trans peer support for and by trans people across Canada.

Crisis support and information on community, government, social and health services, including mental health resources across Canada.

Free, confidential support from a registered nurse for those struggling with mental health or addiction.

Free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling.

24/7 crisis support.

24/7 crisis counselling and referrals to shelters, legal advice and other help for all women and their dependents who have experienced or are at risk of abuse.

24/7 culturally sensitive crisis counselling, advice and support for all Indigenous women and their families.

24/7 access to information and referrals for victims of crime.

A 24/7 free, confidential and multilingual support service for post-secondary students in Ontario. Students can also access moderated peer message boards.

Free, confidential, non-judgmental 2SLGBTQ+ peer support across Ontario.

Support for the well-being of young people aged 12 to 25: mental health and substance use supports, primary health care, community and social supports, and more.

Provincial crisis response line.

Provincial suicide prevention and intervention support.

Distress support for the Vancouver Coastal region.

Serves the Fraser Health Region from Burnaby to Boston Bar: New Westminster, Coquitlam, Maple Ridge, Pitt Meadows, White Rock, South Surrey, Delta, Surrey, Langley, Abbotsford, Mission, Chilliwack, Hope and Agassiz.

Free, culturally safe crisis support for Indigenous people in B.C. experiencing mental health or substance use challenges.

Peer support line for 2SLGBTQ+ youth up to age 24 in B.C.

24/7 confidential support, information and referrals.

24/7 rapid access counselling.

Emotional support, information and referrals for anyone impacted by sexual violence.

Support and referrals for anyone affected by family violence.

24/7 suicide prevention and support.

24/7 crisis support.

Support and referrals for alcohol, drug and gambling concerns.

Walk-in and phone crisis support in Winnipeg.

Telephone and online counselling for farmers and rural and northern communities.

Confidential support for addiction and mental health concerns.

Free, confidential peer support phone line for older adults ages 55 and over.

Online mental health and addictions information, tools, programs and service directory.

Online resource to find government and community programs and services.

Help finding the right mental health and addictions service.

Non-emergency, non-crisis telephone support for people with mental health issues.

Crisis support for anyone affected by sexual assault.

Registered nurses give confidential advice and support for mental wellness, addictions recovery, stress, grief, abuse and substance use.

Crisis support, a safe place to stay and help with emergency protection orders for anyone affected by family violence.

24/7 crisis support across Nova Scotia.

Connect with peer supporters who have personal experience with mental health and substance use challenges.

Confidential crisis and emotional support for Nunavummiut.

Free telephone and virtual counselling from the Government of Nunavut Department of Health.

Provincial mental health and addictions support.

Help finding and getting to the right service.

24/7 bilingual suicide prevention support across Quebec.

24/7 domestic violence support.

Bilingual support and online chat for anyone affected by sexual violence.

Eating disorder support.

Phone, text and chat counselling for youth ages 12 to 17 and their parents, in French and English.

Counselling and group supports for grief, loss, traumatic losses, and the impacts of trauma.

Support for farmers and farm families.

Free rapid access counselling across Saskatchewan.

Territorial mental wellness and substance use support.