Pro-Choice Therapists

Finding a therapist whose values align with your own can be an important part of feeling safe in therapy. Explore therapists on First Session who affirm reproductive autonomy and choice.

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For many people, knowing that their therapist shares certain core values creates a foundation of trust and safety in the therapeutic relationship. If reproductive autonomy is important to you, working with a pro-choice therapist can help you feel more comfortable discussing related experiences, decisions, or feelings without concern about judgment.

On First Session, you can explore therapists who have indicated they affirm reproductive choice. While our network of therapists with this specific designation is growing, many therapists approach their work from an inclusive, client-centered perspective. Watch therapist intro videos to get a sense of their values and style, and consider reaching out with questions if alignment on specific topics matters to you. You might also explore filters for finding a therapist who works with women's health, life transitions, or decision-making support.

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About First Session
What does pro-choice mean in a therapy context?

In a therapy context, pro-choice indicates that a therapist affirms an individual's right to make their own decisions about reproductive health. This means they will provide non-judgmental support regardless of the choices a client has made or is considering, creating a safe space to explore feelings and experiences related to reproductive autonomy.

Why might someone seek a pro-choice therapist?

Some people prefer to work with therapists whose values align with their own, particularly when discussing sensitive topics. If you've had experiences related to reproductive decisions, are navigating a current choice, or simply want to know your therapist will be supportive of your autonomy, seeking a pro-choice therapist can help create a more comfortable therapeutic environment.

What topics might I discuss with a pro-choice therapist?

While pro-choice therapists can help with any therapeutic topic, they may be particularly supportive when working through feelings about reproductive decisions, processing past experiences, navigating family or relationship dynamics related to these topics, or addressing grief, relief, or complex emotions that can arise around reproductive experiences.

How do I find a pro-choice therapist on First Session?

You can browse therapist profiles on First Session and look for those who have indicated they affirm reproductive choice. Our network is growing in this area. If values alignment is important to you, consider watching therapist intro videos to get a sense of their approach, and don't hesitate to ask questions during a consultation about how they approach topics that matter to you.

Are there related filters I could explore?

If you're looking for therapists who take an inclusive, affirming approach, you might also explore those who work with women's health, LGBTQ2IA+ concerns, life transitions, or decision-making. Many therapists who identify as pro-choice also bring a broader commitment to client autonomy and non-judgmental care across many areas of life.

How can First Session help me find support?

First Session connects you with licensed therapists across Canada. You can browse profiles, watch intro videos to get a sense of each therapist's personality and values, and filter by specialty or availability. Many therapists offer free consultations so you can ask questions before booking. Both online and in-person options are available.