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LGBTQ2IA+ Affirming Therapists

LGBTQ2IA+ affirming therapy provides support from therapists who understand and respect diverse sexual orientations and gender identities. Connect with affirming therapists on First Session.

Therapists

  • Photo of Cindy Reid

    Cindy Reid

    Therapist in Training

    • Virtual sessions in ON
  • Photo of Ria Wooten

    Ria Wooten

    Registered Psychotherapist

    • Virtual sessions in ON, SK, MB, NL, NT, YT, NU
  • Photo of Caitlin Sigouin

    Caitlin Sigouin

    Registered Social Worker

    • Virtual sessions in ON, QC
  • Photo of Aaron Rousseau

    Aaron Rousseau

    Registered Social Worker

    • Virtual sessions in ON
  • Photo of Mendy Bisk

    Mendy Bisk

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in all provinces and territories.
  • Photo of Cathy Brehaut

    Cathy Brehaut

    Canadian Certified Counsellor

    • Offers in-person (Calgary, AB)
    • Virtual sessions in AB, BC, MB, NT, SK
  • Photo of Dianne Shannon

    Dianne Shannon

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in AB, BC, MB, NT, NU, ON, SK, YT
  • Photo of Madeline Kang

    Madeline Kang

    Registered Clinical Counsellor

    • Offers in-person (Squamish, BC)
    • Virtual sessions in BC
  • Photo of Allison Fassbender

    Allison Fassbender

    Registered Therapeutic Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Godfrey Benjamin

    Godfrey Benjamin

    Registered Psychotherapist (Qualifying)

    • Offers in-person (Toronto, ON)
    • Virtual sessions in ON
  • Photo of Mat Dean

    Mat Dean

    Registered Psychotherapist

    • Offers in-person (Toronto, ON)
    • Virtual sessions in BC, AB, MB, SK, NL, ON, NT, NU, YT
  • Photo of Aftin Jolly

    Aftin Jolly

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, YT, MB, SK

Finding a therapist who truly understands LGBTQ2IA+ experiences can make a significant difference in your therapeutic journey. Affirming therapists approach your identity with respect and understanding, without requiring you to educate them or justify who you are. Whether you're navigating coming out, processing minority stress, working through relationship issues, or dealing with other life challenges, an affirming therapist provides a safe space.

On First Session, you can browse therapists who identify as LGBTQ2IA+ affirming. Watch their intro videos to get a sense of their approach and see if they feel like a good fit. All therapists have their credentials verified during onboarding. Book your first session online when you find someone you connect with.

Frequently Asked Questions

What is LGBTQ2IA+ affirming therapy?

LGBTQ2IA+ affirming therapy is an approach where therapists respect, understand, and support diverse sexual orientations and gender identities. Affirming therapists don't treat LGBTQ2IA+ identities as something to be changed or fixed. Instead, they create a safe space where you can explore any topic without fear of judgment, and they understand the unique challenges that can come with being part of the LGBTQ2IA+ community.

Who might benefit from LGBTQ2IA+ affirming therapy?

Anyone who identifies as LGBTQ2IA+ may benefit from working with an affirming therapist—whether you're seeking support for identity-related concerns or any other life challenge. Having a therapist who understands your experience means you don't have to explain the basics of your identity and can focus on what brought you to therapy. It's also valuable for those questioning their identity.

What's it like to work with an affirming therapist?

Working with an affirming therapist means having someone who respects your identity from the start. You can discuss any topic—whether related to being LGBTQ2IA+ or not—without worrying about judgment or having to educate your therapist. Sessions focus on what matters to you while your therapist holds awareness of how your identity may intersect with your experiences.

How long does therapy typically take?

The duration of therapy depends on what you're working on and your personal goals. Some people come for support during a specific transition or challenge, while others benefit from longer-term therapy. Your therapist can help you determine what makes sense for your situation. There's no set timeline—therapy proceeds at your pace.

How do I know if a therapist is right for me?

Finding the right affirming therapist involves looking at their approach, experience, and whether their personality feels like a good fit. On First Session, you can watch intro videos to get a sense of each therapist before booking. This helps you find someone you feel comfortable with and confident will understand your experience.

How do I book a session?

Browse LGBTQ2IA+ affirming therapists on First Session. Watch their intro videos to find someone whose approach resonates with you. When you're ready, book your first session directly online and choose between virtual or in-person appointments based on your preference.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.