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Find a Neurodiversity-Affirming Therapist

Browse therapists who understand and support neurodivergent individuals. Watch their intro videos to find someone who celebrates how your brain works.

Therapists

  • Photo of Shadan Mosavat

    Shadan Mosavat

    Registered Clinical Counsellor

    • Virtual sessions in BC, NU, AB, MB, NL, NT, SK, YT
  • Photo of Richard Tatomir

    Richard Tatomir

    Canadian Certified Counsellor

    • Offers in-person (Langley, BC)
    • Virtual sessions in all provinces and territories.
  • Photo of Marianne Campbell

    Marianne Campbell

    Therapist in Training

    • Offers in-person (Vancouver, BC)
    • Virtual sessions in BC
  • Photo of Cathy Brehaut

    Cathy Brehaut

    Canadian Certified Counsellor

    • Offers in-person (Calgary, AB)
    • Virtual sessions in AB, BC, MB, NT, SK
  • Photo of Leo Xinchao Liu

    Leo Xinchao Liu

    Registered Clinical Counsellor

    • Virtual sessions in BC, AB, MB, NT, NU, ON, SK, YT, NL
  • Photo of Madeline Kang

    Madeline Kang

    Registered Clinical Counsellor

    • Virtual sessions in BC
  • Photo of Allison Fassbender

    Allison Fassbender

    Registered Therapeutic Counsellor

    • Virtual sessions in all provinces and territories.
  • Photo of Dr. Karanvir Singh

    Dr. Karanvir Singh

    Registered Clinical Counsellor

    • Offers in-person (Vancouver, BC)
    • Virtual sessions in BC, AB, MB, NS, SK, YT, NT, NU
  • Photo of Cassandra Myers

    Cassandra Myers

    Registered Social Worker

    • Virtual sessions in ON
  • Photo of Candice Burnett

    Candice Burnett

    Registered Therapeutic Counsellor

    • Virtual sessions in BC, NT, YT, AB, SK, NL, MB, NU
  • Photo of Melissa Melnychuk

    Melissa Melnychuk

    Registered Psychotherapist

    • Virtual sessions in all provinces and territories.
  • Photo of Caitlin Kemmett

    Caitlin Kemmett

    Registered Psychotherapist (Qualifying)

    • Virtual sessions in ON

Neurodiversity recognizes that brains work in many different ways, and that neurological differences—including ADHD, autism, dyslexia, and others—are natural variations rather than deficits. Finding a therapist who understands neurodiversity means working with someone who respects how your brain functions and supports your well-being without trying to change who you are.

On First Session, you can browse therapists who take a neurodiversity-affirming approach. Watch their intro videos to understand their perspective and see if they feel like a good fit. All therapists have their credentials verified during onboarding. Book your first session online and choose between virtual or in-person appointments.

Frequently Asked Questions

What does neurodiversity-affirming therapy mean?

Neurodiversity-affirming therapy approaches neurological differences as natural variations rather than disorders to be fixed. A neurodiversity-affirming therapist works with you to understand your unique strengths and challenges, develop strategies that work for how your brain operates, and support your goals without pathologizing who you are.

How can therapy support neurodivergent individuals?

Therapy can help neurodivergent individuals navigate challenges like executive function, sensory processing, social situations, and emotional regulation—while respecting and working with your natural way of being. Many people find therapy valuable for understanding themselves better, developing practical strategies, and processing experiences like late diagnosis or masking.

What happens in a neurodiversity-affirming therapy session?

Sessions are tailored to your needs and may look different from traditional therapy. Your therapist might adapt their communication style, accommodate sensory needs, and focus on strengths rather than deficits. You'll work together on whatever matters most to you—whether that's practical strategies, self-understanding, or processing emotions. Watching intro videos can help you find a therapist whose style suits you.

How do I find a neurodiversity-affirming therapist?

On First Session, you can browse therapists who specialize in working with neurodivergent individuals. Watch their intro videos to get a sense of their approach and personality. All therapists have their credentials verified during onboarding. When you find someone who resonates with you, book your first session directly online.

Is neurodiversity-affirming therapy right for me?

This approach may be a good fit if you're neurodivergent and want to work with someone who understands and respects how your brain works. It's valuable whether you have a formal diagnosis, are exploring the possibility of neurodivergence, or simply resonate with a strengths-based approach. Many therapists offer consultations to discuss whether their style aligns with what you're looking for.

How do I get started?

Getting started is simple. Browse therapists on First Session who take a neurodiversity-affirming approach. Watch their intro videos to find someone whose style feels comfortable. When you're ready, book your first session online. You can choose between online or in-person appointments based on your preference.

You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.