Harm Reduction

Want help finding the right therapist? Call or text us at 778-486-0068

Sunaina Dahiya
Registered Psychotherapist (Qualifying)
- Offers in-person (Brantford, ON)
- Virtual sessions in ON
Sunaina Dahiya
Registered Psychotherapist (Qualifying)
She/her
Offers free consultation
$100/session
Anxiety, Cultural Challenges, Substance Use, Addiction, Anger, Understanding & Regulating Emotions, Thought Restructuring, Social anxiety, Relationship to self and others, Personal Growth, Perfectionism, Parenting, OCD, Effective communication, Attachment, Building Self-Care Routines, Couples Therapy, Early childhood, Caregiver burnout, South Asian Counselling, Harm Reduction
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Aaron Rousseau
Registered Social Worker
- Virtual sessions in ON
Aaron Rousseau
Registered Social Worker
he/him
Offers free consultation
$160/session
Addiction, LGBTQ2IA+, Bipolar Disorder, Anxiety and Stress Management Skills, Attachment trauma, Burnout, Caregivers, College or University Coaching, Coming out and identity, Coping Skills, Dating challenges, Depression, Emotional regulation, Familial and social relationships, General Mental Health, Identity and Self-Exploration, Masculinity, Personality & Mood Disorders, Relationship to self and others, Self harm, Sexuality, Substance Use, Transitioning into Adulthood, Harm Reduction, Psychosis
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Stuart Verlinden-Kitchen
Registered Psychotherapist (Qualifying)
- Offers in-person (Toronto, ON)
- Virtual sessions in ON
Stuart Verlinden-Kitchen
Registered Psychotherapist (Qualifying)
He/Him
Offers free consultation
$110/session
ADHD, Emotional regulation, Anxiety, Addiction, Anger Management, Autism Spectrum Disorder (ASD), Coping Skills, Depression, Low Self-Esteem and Self Worth, Mindfulness, Parenting, Substance Use, Harm Reduction
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Cathy Brehaut
Canadian Certified Counsellor
- Offers in-person (Calgary, AB)
- Virtual sessions in AB, BC, MB, NT, SK
Cathy Brehaut
Canadian Certified Counsellor
she/her
Offers free consultation
$180/session
Trauma, Neurodiversity, Meaning and purpose, Attachment, Boundaries and boundary setting, Childhood trauma, Cultural Challenges, Existential questions, Family issues, Grief and Loss, Identity and Self-Exploration, Intergenerational trauma, Interpersonal dynamics, LGBTQ2IA+, Parts Work, PTSD, Relationships, Self Destructive Behaviour, Somatic Therapy, Suicidal ideation, Understanding & Regulating Emotions, Harm Reduction
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Dianne Shannon
Registered Psychotherapist (Qualifying)
- Virtual sessions in AB, BC, MB, NT, NU, ON, SK, YT
Dianne Shannon
Registered Psychotherapist (Qualifying)
she/her
Offers free consultation
$140/session
Attachment, Parenting, ADHD, Addiction, Abuse (Sexual/Physical/Verbal), Anxiety, Autism Spectrum Disorder (ASD), Behavioural Issues, Brain injury, Childhood trauma, Children/Teens, Coming out and identity, Disability, Domestic violence, Empowerment, General Mental Health, Grief and Loss, Group Therapy, Identity and Self-Exploration, LGBTQ2IA+, Self-esteem, Trauma processing, Workplace stress, Adults with Cognitive Disabilities, Harm Reduction
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Godfrey Benjamin
Registered Psychotherapist (Qualifying)
- Offers in-person (Toronto, ON)
- Virtual sessions in ON
Godfrey Benjamin
Registered Psychotherapist (Qualifying)
He/Him
Offers free consultation
$110/session
Self-esteem, Grief and Loss, Harm Reduction, Anxiety, Anxiety and Stress Management Skills, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Building Meaningful Connections, Christian counselling, Depression, Effective communication, Emotional regulation, General Mental Health, Goal Setting, Identity and Self-Exploration, Intergenerational trauma, Interpersonal dynamics, LGBTQ2IA+, Low Self-Esteem and Self Worth, Men's issues, Meaning and purpose, Suicidal ideation, Understanding & Regulating Emotions
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You deserve more from therapy.

You made the courageous decision to reach your full potential. Find the right therapist to help get you there, and make the most of the time and money you’re investing in yourself.

Find your therapist

Harm Reduction

Therapists

Sunaina Dahiya

Sunaina Dahiya

Aaron Rousseau

Aaron Rousseau

Stuart Verlinden-Kitchen

Stuart Verlinden-Kitchen

Cathy Brehaut

Cathy Brehaut

Dianne Shannon

Dianne Shannon

Godfrey Benjamin

Godfrey Benjamin

You deserve more from therapy.