Find a Family Issues Therapist

Family relationships shape who we are, but they can also bring significant challenges. Connect with a therapist who can help you navigate family dynamics, set healthy boundaries, and find more peace in your relationships.

Family issues can take many forms—conflict with parents or siblings, navigating blended family dynamics, managing caregiving responsibilities, or processing estrangement. These challenges often carry deep emotional weight and can affect your sense of identity, your other relationships, and your overall well-being. Working with a therapist may help you understand family patterns, develop communication strategies, and make decisions that honour your needs.

Whether you're dealing with enmeshment, in-law tensions, or the complexities of adult family relationships, therapy offers a space to explore your experiences without judgment. First Session makes it easy to find a therapist in Canada who specializes in family issues. Every therapist on our platform has their credentials verified during onboarding, and you can watch intro videos to get a sense of their approach before booking a free consultation.

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Tanya Lerra

Registered Social Worker
Waitlist
Offers In-Person (Newmarket, ON)
Virtual Sessions in ON.
Waitlist
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Tanya Lerra

Tanya Lerra

Registered Social Worker
She/Her
Offers Free Consultation
$150/session
Anxiety and Stress Management Skills, Understanding & Regulating Emotions, Nervous system regulation, Anger Management, Attachment, Depression, Familial and social relationships, Grief and Loss, Life transitions, Mind-body connection, Mindfulness Practices, Perfectionism, Relationships, Attachment trauma, Boundaries and boundary setting, Family issues, Identity and Self-Exploration, Interpersonal dynamics, Trauma
Anxiety and Stress Management Skills, Understanding & Regulating Emotions, Nervous system regulation, Anger Management, Attachment, Depression, Familial and social relationships, Grief and Loss, Life transitions, Mind-body connection, Mindfulness Practices, Perfectionism, Relationships, Attachment trauma, Boundaries and boundary setting, Family issues, Identity and Self-Exploration, Interpersonal dynamics, Trauma
Ontario

Kristen Parselias

Registered Social Worker
Waitlist
Offers In-Person (Mississauga, ON)
Virtual Sessions in AB, BC, MB, NB, NL, NT, NS, NU, ON, PE, SK, and YT.
Waitlist
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Kristen Parselias

Kristen Parselias

Registered Social Worker
Offers Free Consultation
$130/session
Addiction, Anger Management, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Break-up recovery, Christian counselling, Childhood trauma, Confidence, Conflict resolution, Couples Therapy, Court Mandated Counselling, Domestic violence, Emotional regulation, Family issues, Infidelity, Men's issues, Nervous system regulation, Negative thinking and ruminating, Relationships, School challenges, Self-esteem, Separation and divorce, Understanding & Regulating Emotions
Addiction, Anger Management, Anxiety, Attachment, Blocks in Connecting with Self and Others, Borderline Personality Disorder, Break-up recovery, Christian counselling, Childhood trauma, Confidence, Conflict resolution, Couples Therapy, Court Mandated Counselling, Domestic violence, Emotional regulation, Family issues, Infidelity, Men's issues, Nervous system regulation, Negative thinking and ruminating, Relationships, School challenges, Self-esteem, Separation and divorce, Understanding & Regulating Emotions
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon

Nisha Thakkar

Registered Psychotherapist
Waitlist
Offers In-Person (Brantford, ON)
Virtual Sessions in ON.
Waitlist
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Nisha Thakkar

Nisha Thakkar

Registered Psychotherapist
She/Her
Offers Free Consultation
$160/session
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Anxiety and Stress Management Skills, Childhood trauma, Depression coping skills, Anger, Attachment trauma, Boundaries and boundary setting, Complex Trauma (CPTSD), Couples Therapy, Cultural Challenges, Family issues, Grief Processing, Low Self-Esteem and Self Worth, Mindfulness Practices, PTSD, Relationships, Self harm, Trauma processing, Understanding & Regulating Emotions, Work-Life Balance, Thought Restructuring, Parenting, Low mood, Attachment wounds, Anxiety, Anger Management
Ontario

Izabel Dolhy

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Ajax, ON)
Virtual Sessions in ON.
Waitlist
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Izabel Dolhy
Ontario

Melissa Melnychuk

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Halifax, NS)
Virtual Sessions in AB, BC, MB, NL, NB, ON, NU, NS, NT, SK, PE, and YT.
Waitlist
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Melissa Melnychuk

Melissa Melnychuk

Registered Psychotherapist (Qualifying)
Offers Free Consultation
$175/session
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Neurodiversity, Trauma, Women's Health, ADHD, Anger, Attachment trauma, Anxiety and Stress Management Skills, Anxiety, Assertiveness, Break-up recovery, Borderline Personality Disorder, Complex Trauma (CPTSD), Couples Therapy, Childhood trauma, Family issues, Depression, Life transitions, Work-Life Balance, Burnout, Workplace stress, College or University Coaching, General Mental Health, People pleasing, Grief and Loss, Men's issues
Alberta, British Columbia, Manitoba, Newfoundland and Labrador, New Brunswick, Ontario, Nunavut, Nova Scotia, Northwest Territories, Saskatchewan, Prince Edward Island, Yukon

Lindsey Salloway

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Calgary, AB)
Virtual Sessions in AB and ON.
Waitlist
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Lindsey Salloway

Lindsey Salloway

Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
$160/session
Adoption, Fertility, Infertility, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attachment trauma, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Childhood trauma, Couples Therapy, Depression, Early childhood, Effective communication, Family issues, Emotional regulation, General Mental Health, Maternal mental health, Parenting, Workplace stress, Overwhelm, Stress, Self-esteem, Understanding & Regulating Emotions, Work-Life Balance
Adoption, Fertility, Infertility, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Attachment, Attachment trauma, Boundaries and boundary setting, Building Meaningful Connections, Building Self-Care Routines, Burnout, Childhood trauma, Couples Therapy, Depression, Early childhood, Effective communication, Family issues, Emotional regulation, General Mental Health, Maternal mental health, Parenting, Workplace stress, Overwhelm, Stress, Self-esteem, Understanding & Regulating Emotions, Work-Life Balance
Alberta, Ontario

Cathy-Jo Shortt

Canadian Certified Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC, ON, AB, and SK.
Waitlist
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Cathy-Jo Shortt

Cathy-Jo Shortt

Canadian Certified Counsellor
She/her
Offers Free Consultation
$140/session
Childhood trauma, Emotional regulation, Relationships, Anxiety, Boundaries and boundary setting, Conflict resolution, Couples Therapy, Effective communication, Family issues, Family Conflict, Giftedness Issues, Learning disabilities, Self-esteem, Maternal mental health, Navigating challenging relationships, School challenges, Parenting, Befriending the Nervous System, Low mood, Depression, Nervous system regulation
Childhood trauma, Emotional regulation, Relationships, Anxiety, Boundaries and boundary setting, Conflict resolution, Couples Therapy, Effective communication, Family issues, Family Conflict, Giftedness Issues, Learning disabilities, Self-esteem, Maternal mental health, Navigating challenging relationships, School challenges, Parenting, Befriending the Nervous System, Low mood, Depression, Nervous system regulation
British Columbia, Ontario, Alberta, Saskatchewan

Caitlin Kemmett

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Ottawa, ON)
Virtual Sessions in ON.
Waitlist
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Caitlin Kemmett

Caitlin Kemmett

Registered Psychotherapist (Qualifying)
she/her/hers
Offers Free Consultation
$170/session
ADHD, Couples Therapy, Career guidance, Anger, Aging, Anxiety and Stress Management Skills, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Caregiver burnout, Co-founder relationships, College or University Coaching, Competitive anxiety, Couples, Decision making, Perfectionism, Stress, Parenting, Family issues, Maternal mental health, Understanding & Regulating Emotions, LGBTQ2IA+, Life transitions, Neurodiversity, Rewilding & Reclaiming the Wild Feminine, Women's Health
ADHD, Couples Therapy, Career guidance, Anger, Aging, Anxiety and Stress Management Skills, Attachment, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Caregiver burnout, Co-founder relationships, College or University Coaching, Competitive anxiety, Couples, Decision making, Perfectionism, Stress, Parenting, Family issues, Maternal mental health, Understanding & Regulating Emotions, LGBTQ2IA+, Life transitions, Neurodiversity, Rewilding & Reclaiming the Wild Feminine, Women's Health
Ontario

Ariella Boehm

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, AB, BC, MB, NL, NT, NU, SK, and YT.
Waitlist
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Ariella Boehm

Ariella Boehm

Registered Psychotherapist
she/her
Offers Free Consultation
$180/session
ADHD, Anxiety, Familial and social relationships, Anger Management, Boundaries and boundary setting, Complex Trauma (CPTSD), Confidence, Court Mandated Counselling, Dealing with difficult or narcissistic personalities, Effective communication, Family issues, Goal Setting, Intergenerational trauma, Interpersonal dynamics, Low Self-Esteem and Self Worth, Maternal mental health, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Parenting, Personal Growth, Relationships, Self-Criticism, Self-esteem, Self-Regulation, Abuse (Sexual/Physical/Verbal)
ADHD, Anxiety, Familial and social relationships, Anger Management, Boundaries and boundary setting, Complex Trauma (CPTSD), Confidence, Court Mandated Counselling, Dealing with difficult or narcissistic personalities, Effective communication, Family issues, Goal Setting, Intergenerational trauma, Interpersonal dynamics, Low Self-Esteem and Self Worth, Maternal mental health, Motivation, Navigating challenging relationships, Negative thinking and ruminating, Parenting, Personal Growth, Relationships, Self-Criticism, Self-esteem, Self-Regulation, Abuse (Sexual/Physical/Verbal)
Ontario, Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon

Tanya Deutsch

Registered Clinical Counsellor
Waitlist
Offers In-Person (Surrey, BC)
Virtual Sessions in BC.
Waitlist
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Tanya Deutsch

Tanya Deutsch

Registered Clinical Counsellor
Offers Free Consultation
$160/session
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
Understanding & Regulating Emotions, Trauma, Stress, Social anxiety, Career guidance, ADHD, Burnout, Caregivers, Chronic Illness, Depression, Anxiety, Familial and social relationships, Highly Sensitive Person, Grief and Loss, Shadow Work, Confidence, Self-esteem, Self-Development, Attachment wounds, Family issues, Imposter syndrome, Interpersonal dynamics, Life transitions, People pleasing, Perfectionism
British Columbia

Nicole Lobo

Registered Psychotherapist
Waitlist
Offers In-Person (London, ON)
Virtual Sessions in ON, BC, SK, MB, NL, and YT.
Waitlist
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Nicole Lobo

Nicole Lobo

Registered Psychotherapist
she/her
Offers Free Consultation
$165/session
Parenting, Anxiety and Stress Management Skills, Burnout, Attachment, Assertiveness, Borderline Personality Disorder, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Confidence, Couples Therapy, Dating challenges, Emotional regulation, Familial and social relationships, Family issues, Family Conflict, Women's Health, Workplace stress, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Social anxiety, Self-Development, Relationships, Pregnancy, Postnatal Care
Parenting, Anxiety and Stress Management Skills, Burnout, Attachment, Assertiveness, Borderline Personality Disorder, Boundaries and boundary setting, Building Self-Care Routines, Break-up recovery, Confidence, Couples Therapy, Dating challenges, Emotional regulation, Familial and social relationships, Family issues, Family Conflict, Women's Health, Workplace stress, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Social anxiety, Self-Development, Relationships, Pregnancy, Postnatal Care
Ontario, British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon

Ryan Yellowlees

Registered Clinical Counsellor
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in BC and AB.
Waitlist
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Ryan Yellowlees

Ryan Yellowlees

Registered Clinical Counsellor
He/Him/His
Offers Free Consultation
$100/session
Disability, Chronic Illness, Caregivers, Chronic and acute illness, Adjusting to a diagnosis, Connecting with your Inherent Power, Empowerment, Motivation, Anger, Anxiety, Anxiety and Stress Management Skills, Stress, Men's issues, Masculinity, Depression, Depression coping skills, Conflict resolution, Relationships, People pleasing, Family Conflict, Familial and social relationships, Family issues, Effective communication, Physical Disability, Grief and Loss
Disability, Chronic Illness, Caregivers, Chronic and acute illness, Adjusting to a diagnosis, Connecting with your Inherent Power, Empowerment, Motivation, Anger, Anxiety, Anxiety and Stress Management Skills, Stress, Men's issues, Masculinity, Depression, Depression coping skills, Conflict resolution, Relationships, People pleasing, Family Conflict, Familial and social relationships, Family issues, Effective communication, Physical Disability, Grief and Loss
British Columbia, Alberta

Jennifer Schofield

Registered Social Worker
Waitlist
Offers In-Person (London, ON)
Virtual Sessions in ON.
Waitlist
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Jennifer Schofield

Jennifer Schofield

Registered Social Worker
she/her
Offers Free Consultation
$150/session
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration
Trauma, Anger, ADHD, Anxiety, Assertiveness, Childhood trauma, Building Meaningful Connections, Competitive anxiety, Complex Trauma (CPTSD), Creativity, Depression, Existential questions, Family issues, Fears and phobia, Chronic Illness, Highly Sensitive Person, Relationships, Life transitions, Low Self-Esteem and Self Worth, Grief and Loss, Identity and Self-Exploration
Ontario

Alexandra Walcott

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in BC.
Waitlist
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Alexandra Walcott

Alexandra Walcott

Registered Clinical Counsellor
She/Her
Offers Free Consultation
$160/session
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
Neurodiversity, Eating disorders, Children/Teens, Meaning and purpose, Adjusting to a diagnosis, Family issues, Attachment, Early childhood, Giftedness Issues, Disability, School challenges, ADHD, Autism Spectrum Disorder (ASD), Self-esteem, Highly Sensitive Person, Adoption, Attention and Impulsivity, Body Dysmorphia, Learning disabilities, Parenting
British Columbia

Michael Wassef

Registered Psychotherapist
Waitlist
Offers In-Person (Burlington, ON)
Virtual Sessions in ON, BC, and AB.
Waitlist
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Michael Wassef

Michael Wassef

Registered Psychotherapist
Offers Free Consultation
$180/session
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss
Relationships, Couples Therapy, Attachment trauma, Anger, Anxiety, Anxiety and Stress Management Skills, Assertiveness, Behaviour, Boundaries and boundary setting, Abuse (Sexual/Physical/Verbal), Addiction, Childhood trauma, Depression, Family issues, Effective communication, Understanding & Regulating Emotions, Parenting, Conflict resolution, Habits, Infidelity, Navigating challenging relationships, Trauma, Stress, Social anxiety, Self-Regulation, Relationship anxiety, Overwhelm, Negative thinking and ruminating, Motivation, Life transitions, Intimacy concerns, Highly Sensitive Person, Emotional regulation, Christian counselling, Adjusting to a diagnosis, Break-up recovery, Grief and Loss
Ontario, British Columbia, Alberta

Jason Scriven

Pre-Licensed Professional
Waitlist
Offers In-Person (Victoria, BC)
Virtual Sessions in YT, BC, and AB.
Waitlist
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Jason Scriven

Jason Scriven

Pre-Licensed Professional
He/him
Offers Free Consultation
$150/session
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Yukon, British Columbia, Alberta

Lea Konforte

Registered Psychotherapist (Qualifying)
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in MB, YT, NU, AB, NT, NL, BC, and ON.
Waitlist
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Lea Konforte

Lea Konforte

Registered Psychotherapist (Qualifying)
She/Her
Offers Free Consultation
$175/session
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Anxiety, Relationships, Infertility, Fertility, Life transitions, Attachment trauma, Autism Spectrum Disorder (ASD), Break-up recovery, Burnout, Chronic and acute illness, Conflict resolution, Dating challenges, Emotional regulation, Family issues, Goal Setting, Intergenerational trauma, Mind-body connection, Nervous system regulation, Negative thinking and ruminating, Spirituality, Stress, Workplace stress, Grief and Loss
Manitoba, Yukon, Nunavut, Alberta, Northwest Territories, Newfoundland and Labrador, British Columbia, Ontario

Ean Burchell

Registered Counselling Therapist
Waitlist
Offers In-Person (Halifax, NS)
Virtual Sessions in ON, NS, NB, PE, and NL.
Waitlist
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Ean Burchell

Ean Burchell

Registered Counselling Therapist
Offers Free Consultation
$100/session
Men's issues, Understanding & Regulating Emotions, Thought Restructuring, Anxiety, Behavioural Issues, Couples, Depression, Conflict resolution, Emotional regulation, Court Mandated Counselling, Existential questions, Family issues, Fears and phobia, Abuse (Sexual/Physical/Verbal), LGBTQ2IA+, Low Self-Esteem and Self Worth, Masculinity, School challenges, Negative thinking and ruminating, Phobias, PTSD, Trauma, Anger, Grief and Loss, Identity and Self-Exploration
Men's issues, Understanding & Regulating Emotions, Thought Restructuring, Anxiety, Behavioural Issues, Couples, Depression, Conflict resolution, Emotional regulation, Court Mandated Counselling, Existential questions, Family issues, Fears and phobia, Abuse (Sexual/Physical/Verbal), LGBTQ2IA+, Low Self-Esteem and Self Worth, Masculinity, School challenges, Negative thinking and ruminating, Phobias, PTSD, Trauma, Anger, Grief and Loss, Identity and Self-Exploration
Ontario, Nova Scotia, New Brunswick, Prince Edward Island, Newfoundland and Labrador
Asia, United States of America

Samudyatha Hiremagalore

Registered Clinical Counsellor
Waitlist
Offers In-Person (Surrey, BC)
Virtual Sessions in AB, BC, NB, and ON.
Waitlist
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Samudyatha Hiremagalore
Alberta, British Columbia, New Brunswick, Ontario

Stephanie Sideris

Registered Social Worker
Waitlist
Offers In-Person (Ajax, ON)
Virtual Sessions in ON.
Waitlist
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Stephanie Sideris

Stephanie Sideris

Registered Social Worker
She/Her/Hers
Offers Free Consultation
$175/session
Children/Teens, Stress, Relationships, Anxiety, Self-esteem, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Effective communication, Family issues, Low mood, Low Self-Esteem and Self Worth, Navigating challenging relationships, Perfectionism
Children/Teens, Stress, Relationships, Anxiety, Self-esteem, Abuse (Sexual/Physical/Verbal), Anxiety and Stress Management Skills, Boundaries and boundary setting, Effective communication, Family issues, Low mood, Low Self-Esteem and Self Worth, Navigating challenging relationships, Perfectionism
Ontario

Halyna Polityka

Registered Psychotherapist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON, BC, AB, SK, MB, NL, YT, NT, and NU.
Waitlist
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Halyna Polityka

Halyna Polityka

Registered Psychotherapist
Offers Free Consultation
$190/session
Abuse (Sexual/Physical/Verbal), Addiction, Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Trauma, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties
Abuse (Sexual/Physical/Verbal), Addiction, Anger, Anxiety, Assertiveness, Attachment, Behaviour, Boundaries and boundary setting, Burnout, Couples, Decision making, Early childhood, Familial and social relationships, Family Conflict, Low Self-Esteem and Self Worth, Mind-body connection, Mindfulness, Negative thinking and ruminating, Nervous system regulation, Understanding & Regulating Emotions, Supervising qualifying therapists, Stress, Trauma, Grief and Loss, Identity and Self-Exploration, Break-up recovery, Childhood trauma, Family issues, Relationships, Goal Setting, Emotional regulation, Career Performance, Work-Life Balance, Substance Use, Somatic Therapy, Sleeping difficulties
Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, Nunavut

Paula Fernández

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Paula Fernández

Paula Fernández

Registered Social Worker
She/Her
Offers Free Consultation
$175/session
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Wellness Counselling, Dating challenges, Identity and Self-Exploration, Adjusting to a diagnosis, Anxiety and Stress Management Skills, Assertiveness, Attachment, Boundaries and boundary setting, Depression, Family issues, Mindfulness Practices, Life transitions, People pleasing, Self-esteem, Relationships, Transformative dream work, Spirituality, Trauma, Understanding & Regulating Emotions, Workplace stress, Women's Health, Grief and Loss
Ontario

Daisie Auty

Registered Social Worker
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
Show More
Daisie Auty

Daisie Auty

Registered Social Worker
she/her
Offers Free Consultation
$165/session
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
ADHD, Relationships, LGBTQ2IA+, Adjusting to a diagnosis, Anxiety, Assertiveness, Attachment, Break-up recovery, Burnout, Coming out and identity, Complex Trauma (CPTSD), Emotional regulation, Dating challenges, Familial and social relationships, Family issues, Neurodiversity, Intergenerational trauma, Parenting, Relationship anxiety, Low Self-Esteem and Self Worth, Sexuality and gender issues, Self-Criticism, Understanding & Regulating Emotions, Workplace stress, Identity and Self-Exploration
Ontario

Courtney Doherty

Registered Clinical Counsellor
Waitlist
Offers In-Person (Vancouver, BC)
Virtual Sessions in all provinces and territories.
Waitlist
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Courtney Doherty

Courtney Doherty

Registered Clinical Counsellor
She/Her
Offers Free Consultation
$175/session
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Parenting, Grief and Loss
Adjusting to a diagnosis, Aging, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Brain injury, Caregiver burnout, Caregivers, Chronic Illness, Chronic and acute illness, Understanding & Regulating Emotions, Trauma, Supervising qualifying therapists, Stress, Sleeping difficulties, Social anxiety, Self-esteem, PTSD, Pregnancy, Parkinson's disease, Depression, Family issues, Anger Management, Parenting, Grief and Loss
Ontario, British Columbia, New Brunswick, Manitoba, Nova Scotia, Saskatchewan, Newfoundland and Labrador, Prince Edward Island, Quebec, Alberta, Nunavut, Yukon, Northwest Territories

Dale Bricker

Psychologist
Waitlist
Offers In-Person (Toronto, ON)
Virtual Sessions in ON.
Waitlist
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Dale Bricker

Dale Bricker

Psychologist
He/Him/His
Offers Free Consultation
$240/session
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Self-Development, Stress, Relationships, Depression, Anxiety, Anxiety and Stress Management Skills, Boundaries and boundary setting, Career guidance, Conflict resolution, Effective communication, Family issues, Imposter syndrome, Low Self-Esteem and Self Worth, Navigating challenging relationships, Workplace stress
Ontario
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A man and woman sitting at a table looking at a phone

Therapy is hard work.

Finding the right therapist shouldn’t be. Over 10,000 Canadians found their new therapist with First Session.
What types of family issues can therapy help with?

Therapy can support a wide range of family challenges, including parent-child conflicts, sibling rivalry, blended family adjustments, caregiving stress, boundary-setting difficulties, estrangement, enmeshment, and in-law relationship tensions. A therapist can help you understand family dynamics, process difficult emotions, and develop healthier ways of relating to family members—or make peace with distance when that's the healthier choice.

How do I know if I need therapy for family issues?

You might benefit from therapy if family relationships are causing persistent stress, anxiety, or sadness. Other signs include difficulty setting boundaries, feeling guilt or obligation that affects your well-being, recurring conflicts that don't resolve, or noticing that family patterns are showing up in other areas of your life. Therapy can provide clarity and practical strategies even if your situation feels complicated or long-standing.

Do I need to bring family members to therapy?

No—individual therapy for family issues is common and effective. While family therapy involves multiple family members, individual therapy allows you to focus on your own experience, set personal goals, and develop strategies at your own pace. You can explore family dynamics, process your feelings, and work on boundaries without requiring anyone else's participation or agreement.

How much does therapy for family issues cost?

Therapists on First Session set their own rates, and costs vary based on experience, location, and specialization. Many extended health insurance plans cover therapy sessions. You can learn more about how much therapy costs and explore options that fit your budget. Booking a free consultation can also help you find the right fit before committing financially.

How do I choose the right therapist for family issues?

Look for a therapist who has experience with your specific concerns—whether that's estrangement, caregiving, blended families, or cultural family dynamics. On First Session, you can watch intro videos to get a sense of each therapist's style and approach. Reading about signs of a good therapist can also help you know what to look for. A free consultation gives you the chance to ask questions and see if the fit feels right.

Can therapy help if my family member won't change?

Yes. Therapy focuses on what you can control—your responses, boundaries, and well-being—rather than changing others. Even when family members aren't willing to engage differently, therapy can help you manage your reactions, reduce emotional distress, and make informed decisions about the level of contact that works for you. Many people find relief and clarity through their own therapeutic work, regardless of family members' choices.