Parental Divorce Therapists

Parental divorce affects family members of all ages. Connect with therapists on First Session who can provide support through this significant life transition.

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Parental divorce is a significant life event that can affect children, teens, and adults in different ways. Whether you're going through your parents' divorce now, adjusting to new family dynamics, or processing the impact of a divorce that happened years ago, therapy can provide valuable support.

Therapists who work with parental divorce understand the complex emotions involved—grief, confusion, anger, loyalty conflicts, and more. They can help you process your feelings, adapt to changes, and build resilience. On First Session, you can browse therapist profiles and watch intro videos to find someone who feels like the right fit for your situation.

Michelle Brewer

Counselling Therapist
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Offers In-Person (Edmonton, AB)
Virtual Sessions in all provinces and territories.
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Michelle Brewer

Michelle Brewer

Counselling Therapist
she/her/hers
$210/session
Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Attachment trauma, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Childhood trauma, College or University Coaching, Break-up recovery, Complex Trauma (CPTSD), Eating disorders, Fertility, Group Therapy, Mind-body connection, Mindfulness, Negative body image, Negative thinking and ruminating, Parental divorce, People pleasing, Personal Growth, Trauma, Women's Health
Abuse (Sexual/Physical/Verbal), Addiction, ADHD, Attachment trauma, Attachment wounds, Body Dysmorphia, Boundaries and boundary setting, Childhood trauma, College or University Coaching, Break-up recovery, Complex Trauma (CPTSD), Eating disorders, Fertility, Group Therapy, Mind-body connection, Mindfulness, Negative body image, Negative thinking and ruminating, Parental divorce, People pleasing, Personal Growth, Trauma, Women's Health
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Shannon Bradley

Registered Psychotherapist
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Offers In-Person (Burk's Falls, ON)
Virtual Sessions in ON.
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Shannon Bradley

Shannon Bradley

Registered Psychotherapist
She/Her
$140/session
Anger, Emotional regulation, Confidence, Familial and social relationships, Family Conflict, Goal Setting, Maternal mental health, Mindfulness, Negative thinking and ruminating, Parental divorce, Parenting, Performance anxiety, School challenges, Self-Development, Separation anxiety, Thought Restructuring, Social anxiety, Attachment, Trauma, Sexuality and gender issues, Grief and Loss
Anger, Emotional regulation, Confidence, Familial and social relationships, Family Conflict, Goal Setting, Maternal mental health, Mindfulness, Negative thinking and ruminating, Parental divorce, Parenting, Performance anxiety, School challenges, Self-Development, Separation anxiety, Thought Restructuring, Social anxiety, Attachment, Trauma, Sexuality and gender issues, Grief and Loss
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Katie Harry

Registered Provisional Psychologist
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Offers In-Person (Calgary, AB)
Virtual Sessions in AB.
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Katie Harry

Katie Harry

Registered Provisional Psychologist
she/her
$180/session
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration
Anxiety, Stress, Grief and Loss, Anxiety and Stress Management Skills, Attention and Impulsivity, Blocks in Connecting with Self and Others, Boundaries and boundary setting, Break-up recovery, Building Self-Care Routines, Burnout, Childhood trauma, Conflict resolution, Dating challenges, Depression, Emotional regulation, Life transitions, Parental divorce, PTSD, Self harm, Suicidal ideation, Workplace stress, Family Conflict, Identity and Self-Exploration
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Jason Scriven

Pre-Licensed Professional
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Offers In-Person (Victoria, BC)
Virtual Sessions in YT, BC, and AB.
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Jason Scriven

Jason Scriven

Pre-Licensed Professional
He/him
$150/session
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
Separation and divorce, Men's issues, Co-founder relationships, Anger Management, Anxiety, Burnout, Career guidance, Workplace stress, College or University Coaching, Effective communication, Family Conflict, Familial and social relationships, Family issues, Imposter syndrome, Infidelity, Masculinity, Motivation, Navigating challenging relationships, Overwhelm, Parental divorce, Performance anxiety, Relationship anxiety, Relationships, Vulnerability, Depression
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Lisa Schwartz

Registered Social Worker
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Offers In-Person (Toronto, ON)
Virtual Sessions in NS and ON.
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Lisa Schwartz

Lisa Schwartz

Registered Social Worker
she/her
$180/session
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
Anxiety and Stress Management Skills, Children/Teens, Familial and social relationships, Adjusting to a diagnosis, Attachment, Boundaries and boundary setting, Break-up recovery, Building Meaningful Connections, Dating challenges, Childhood trauma, Family Conflict, Highly Sensitive Person, Navigating challenging relationships, Parental divorce, Parenting, Meaning and purpose, Life transitions, Low mood, People pleasing, Self-esteem, Workplace stress, School challenges, Grief and Loss, Identity and Self-Exploration
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What is therapy for parental divorce?

Therapy for parental divorce provides support for individuals navigating the emotional impact of their parents' separation or divorce. A therapist can help you process difficult feelings, adapt to changes in family structure, work through loyalty conflicts, and develop coping strategies for the challenges that arise.

Who might benefit from this type of therapy?

Children, teens, and adults of any age may benefit from therapy related to parental divorce. It can be helpful during the divorce process, in the adjustment period afterward, or even years later when processing how the divorce shaped your relationships, beliefs, or sense of family.

What's it like to work on parental divorce concerns in therapy?

Sessions provide a safe space to express feelings you might not share with family members. You might explore grief, anger, confusion, or divided loyalties. Your therapist can help you understand your emotions, navigate relationships with both parents, and develop a healthy perspective on what happened and how it affects you now.

How long does therapy for parental divorce typically take?

The duration varies based on your needs and what you're working through. Some people find short-term support helpful during the immediate transition, while others benefit from longer-term work to process deeper impacts on relationships, trust, or family patterns.

How do I know if a therapist is right for me?

Look for a therapist who has experience with family transitions and seems understanding and non-judgmental. On First Session, you can watch intro videos to get a sense of each therapist's approach. For children and teens, finding someone who specializes in working with young people can be particularly helpful.

How do I book a session?

Browse therapists on First Session who work with family issues and parental divorce. Watch their intro videos to find someone who feels right, then book directly through the platform. Many therapists offer online sessions for added flexibility.