Find the right therapist for you

Browse videos and discover meaningful connection before you commit.
Find a therapist

Meet your therapist

Choose a licensed therapist who meets your needs.
Find a therapist
Or start here: 
How to Find a Therapist

How it works

Filter therapists based on specialization, location, designation, and more.
Browse videos and get to know your therapist before making any commitment.
Instantly book a free therapy consultation or a full session, online or in-person (where available).
Transparent pricing. Rates visible on each therapist's profile page.

Success stories from over 3,000 meaningful therapist connections.

First session was the first time I have seen something like this to find a therapist, it was honestly great. I would 10/10 recommend. I love how you can see a description but also listen to them talk and see their body language etc. The video was my favorite part! Keep it up!

- Verified User,
Sep 2021

This platform made it easy for me to see who I would connect with. The biggest roadblock to therapy is choosing the right person. First Session has enabled me to start something in 30 mins that has taken me 20 years to do on my own.

- Verified User
Feb 2022

I was pleasantly surprised! I loved the videos, I think I was able to get a good vibe right off the bat. I also appreciated the filters to find exactly the type of therapist that specialized in my specific issue.

- Verified User
January 2021

Learn more about therapy

If you’re thinking about starting therapy, you’re not alone. This guide is designed to help you get started.

Ready to get started?

Filter by your criteria. See and hear each therapist on video. Choose your best match.
Find a therapist
Partner list
Partner list

Are you a therapist?

Apply to partner with First Session. Bring your expertise and we'll take care of the rest.