Stephanie has a lot of experience working with caregivers and the challenges they face with stress, boundaries, and guilt, especially in the context of the COVID-19 pandemic. Stephanie says that many of these struggles are not unique to caregivers, and many of the strategies and tools she gives to caregiver clients are also helpful to every people. To relax, Stephanie likes watching reality TV shows, taking bubble baths, and going for walks in the forest while listening to a podcast.
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.