Therapy 101
1.0 Therapy basics
2.0 Types of therapists
3.0 Costs and coverage
4.0 Mental health specializations
5.0 Therapy techniques
1.0 Therapy basics
How does therapy work?How to find a therapistWhat to expect during your first therapy appointmentOnline vs. in-person therapy appointments
Go to Therapy basics
2.0 Types of therapists
Psychiatrist licensing and education in CanadaPsychologist licensing and education in CanadaSocial worker licensing and education in CanadaPsychotherapist licensing and education in Canada
Go to Types of therapists
3.0 Costs and coverage
How much does therapy cost?Affordable and sliding scale therapyIs therapy covered by provincial healthcare plans in Canada?Therapies covered by workplace insurance benefits
Go to Costs and coverage
4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
Go to Mental health specializations
5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Go to Therapy 101
Additional Resources
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AboutSpecialtiesRates & InsuranceRatesLocationMore
AboutSpecialtiesRates & InsuranceRatesLocationMore

Kira Celeste

(
She/Her/Hers
)

Registered Clinical Counsellor

Registered Clinical Counsellor,
Practice Full: Waitlist
Comox Valley, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-225
$
Offers Sliding Scale

Kira's Work

About Kira

Kira is a deep-thinking therapist who has an interest in philosophy and big picture questions about meaning, purpose and fulfillment. She started working in clinical counselling during her masters program and continued with a PhD so she could continue deepening her skills to best serve her clients. Kira sees therapy as a way for people to heal and become more fully themselves so they can live a life of meaning and purpose.

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Specialties & common subjects

Anxiety
Depression
Self-Development
Trauma
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Common subjects

Anxiety and Stress Management Skills
Burnout
Dreams
Empowerment
Existential Questions
Highly Sensitive Person
Meaning and purpose
Mindfulness Practices
Sexuality and Gender Issues
Wellness Counselling
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Rates & insurance

Individuals
$
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Clinical Counsellor

Locations served

Offers online therapy in:

British Columbia
Manitoba
Newfoundland Labrador
Northwest Territories
Nunavut
Prince Edward Island
Saskatchewan
Yukon

In-person:

Comox Valley, BC

More information

Modalities

Decolonist
Eye Movement Desensitization and Reprocessing (EMDR)
Jungian Therapy
Meaning-Centred Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals

Languages

English

Education & training

Pacifica Graduate Institute
PhD in Depth Psychology
2021

Pacifica Graduate Institute
Masters in Depth Psychology
2018

Quest University Canada
Bachelor of Arts & Sciences
2016

Hours of operation

Hours are listed in PST

Monday - 9am-5pm

Tuesday - 9am-5pm

Wednesday - 9am-5pm

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Kira
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Kira

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Kira