Alicia Panchal

(
She/Her/Hers
)

Registered Social Worker

Registered Social Worker,
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$140-$150
$
140
Offers Sliding Scale

Alicia's Work

About Alicia

Alicia is an empathetic, kind therapist. Through her own experiences, she recognizes the difficulties of not being able to understand our own thoughts, feelings and behaviours, which can leave us feeling confused, and isolated. Alicia supports individuals of all ages as they work to become more self-aware and make meaningful changes in their lives. Alicia is currently enjoying learning how to swim, and watching the Food Network.

Specialties & common subjects

Anxiety
Depression
Eating Disorders
Panic
Self-Esteem
Show Common Subjects

Common subjects

Grief/Loss
2020 Challenges
Anxiety and Stress Management Skills
Cultural Challenges
Depression Coping Skills
Low Mood
Low Self-Esteem and Self Worth
Negative Thinking and Ruminating
Negative body image
Panic Attacks
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More videos from Alicia

Rates & insurance

Individuals
$
140
Couples
$
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker

Locations served

Offers online therapy in:

Ontario

In-person:

Toronto, ON

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Family Therapy (EFFT)
Health at Every Size (HAES)
Motivational interviewing (MI)
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Walk Therapy

Clientele

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Families
Group

Languages

English

Education & training

University of Toronto
Masters of Social Work
2018

Hours of operation

Hours are listed in EST

Monday - 10am-12pm

Tuesday - 10am-2:30pm

Sunday - 10am-1pm

Book

Get in touch