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Sonya Salonen Cornies

Registered Psychotherapist
She/Her
$160/session
In Person Sessions
In Person Sessions in Kingsville, ON
Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
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Eligible provinces and territories are highlighted in green.
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Meet Sonya

Sonya Salonen Cornies, a Registered Psychotherapist, is known for her dynamic, customized approach to therapy. She approaches each session with keen insight, attentively listening to uncover the unique experiences of each client. Rejecting one-size-fits-all methods, Sonya thoughtfully tailors her techniques to align with the specific needs and goals of her clients. Her sessions are adaptable, always attuned to the daily realities of her clients, whether they are navigating challenges or celebrating victories. Passionate about expanding the understanding of mental health beyond mere illness to include overall wellness, Sonya advocates for therapy as a crucial tool for personal growth and achieving excellence. She invites anyone eager to enhance their mental health and achieve optimal wellness to join her in this empowering journey.

My experiences and interests give me a unique understanding of…
  • Mother of 3, over 13 year experience in parenting, perinatal mental health 
  • Married over 15 years, experience in effective communication, conflict resolution and relationship challenges 
  • Worked over 5 years in community mental health, experience working with clients treating anxiety, depression, relationship and workplace challenges 
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Anxiety and Stress Management Skills
Conflict resolution
Effective communication
Emotional regulation
Parenting challenges
Familial and social relationships
Maternal mental health
My clients often self-identify as…
I’m the right therapist for you if…
  • You are looking for a personal, tailored approach to address your concerns 
  • A plan to support your wellness and strategies to thrive in the life you create for yourself 

Therapeutic Frameworks & Approach

Narrative Therapy
Positive Psychology
Cognitive Behavioural Therapy (CBT)
Mindfulness
Show All
If we work together you can expect to feel...
  • Empowered, encouraged, and supported 

Served Populations

Adults (18+)
Seniors (65+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$160
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • Any questions or concerns you may have 
  • Information you want me to know 
If we work together you can expect me to…
  • Walk with you to discover your best way of being 

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Thursday - 10am-4pm

Friday - 10am-4pm

Saturday - 10am-2pm

Mornings
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Afternoons
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Evenings
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In-Person Sessions

In-Person Location
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Second In-Person Location
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Virtual Sessions

Eligible provinces and territories are highlighted in green.
Manitoba
Ontario
Northwest Territories
New Brunswick
Yukon
Prince Edward Island
Nunavut
Alberta
Quebec
Nova Scotia
British Columbia
Newfoundland and Labrador
Saskatchewan

More Info

Education

Yorkville University 

Masters of Counselling Psychology 

2009

St. Clair College 

Early Childhood Education Diploma

2004

Western University 

Bachelor of Arts (Psychology and English)

2003 

Certifications

Languages

English
Contact
Sonya