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Sonya Salonen Cornies

Registered Psychotherapist
$160/session
In Person Sessions
In Person Sessions in Kingsville, ON
Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in
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Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Sonya

Sonya Salonen Cornies, a Registered Psychotherapist, is known for her dynamic, customized approach to therapy. She approaches each session with keen insight, attentively listening to uncover the unique experiences of each client. Rejecting one-size-fits-all methods, Sonya thoughtfully tailors her techniques to align with the specific needs and goals of her clients. Her sessions are adaptable, always attuned to the daily realities of her clients, whether they are navigating challenges or celebrating victories. Passionate about expanding the understanding of mental health beyond mere illness to include overall wellness, Sonya advocates for therapy as a crucial tool for personal growth and achieving excellence. She invites anyone eager to enhance their mental health and achieve optimal wellness to join her in this empowering journey.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My clients describe me using words like…

Expertise

Areas of Focus

Specializations
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by category
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Building Meaningful Connections
Relationships & Connection
Boundaries and boundary setting
Relationships & Connection
Caregiver burnout
Specialized Populations
Anxiety and Stress Management Skills
Emotional Well-Being
Depression coping skills
Emotional Well-Being
Maternal mental health
Body & Health
Prenatal care
Body & Health
Perinatal
Body & Health
Pregnancy
Body & Health
Postnatal Care
Body & Health
Relationships
Relationships & Connection
Conflict resolution
Relationships & Connection
Familial and social relationships
Relationships & Connection
Parenting
Relationships & Connection
Family Conflict
Relationships & Connection
Emotional regulation
Emotional Well-Being
Effective communication
Relationships & Connection
Thought Restructuring
Emotional Well-Being
Interpersonal dynamics
Relationships & Connection
Goal Setting
Career & Performance
Highly Sensitive Person
Mental Health Disorders
Low Self-Esteem and Self Worth
Relationship with Self
Mindfulness Practices
Emotional Well-Being
Overwhelm
Emotional Well-Being
Personal Growth
Identity & Personal Growth
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Frameworks & Approach

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Culturally Sensitive Therapy
Emotionally Focused Therapy (EFT)
Narrative Therapy
Trauma-Informed
Solution-Focused Therapy
Mindfulness
Person-Centered
Positive Psychology
Show All
If we work together you can expect to feel...

Populations Served

Adults (18+)
Seniors (65+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Session (50 min)
$160
Sliding scale offered on case by case basis
Couples Session (50 min)
$
Sliding scale offered on case by case basis
Family Session (50 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Supervised by

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Prince Edward Island
Manitoba
Northwest Territories
Ontario
New Brunswick
Yukon
Nunavut
Alberta
Quebec
Nova Scotia
British Columbia
Newfoundland and Labrador
Saskatchewan
Also offers sessions in:
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More Info

Education

Yorkville University 

Master of Arts, Counselling Psychology

2009

St. Clair College 

Early Childhood Education 

2004

Western University 

Bachelor of Arts, Psychology and English 

Certifications

Languages

English
Contact Sonya

Booking FAQ

Does Sonya offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.

We always recommend you check with your insurance provider to confirm what coverage you have.

How do I know if Sonya is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Sonya

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