4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Andras Lenart
(
He/Him/His
)
Practice Full: Waitlist
Victoria, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$160-$240
$
160
Offers Sliding Scale
Andras is a results-oriented therapist dedicated to facilitating meaningful change in his clients' lives. He believes therapy should not only include empathetic listening, but more importantly, lead to tangible growth and healing. With a focus on breaking free from longstanding issues, Andras helps clients embrace vitality and flourishing. He encourages experiencing the full spectrum of emotions to cultivate a profound sense of aliveness and presence in life's journey.
Specialties & common subjects
Anxiety
Life Transitions
Mindfulness
Nervous System Regulation
Self-Development
Common subjects
Attachment Trauma
Dating Challenges
Existential Questions
Grief Processing
Highly Sensitive Person
Meaning and purpose
Rates & insurance
Individuals
$
160
Couples
$
165
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Clinical Counsellor
Canadian Certified Counsellor
Locations served
Offers online therapy in:
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
In-person:
Victoria, BC
More information
Modalities
Mindfulness
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Depth Psychotherapy
Dialectical Behaviour Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential Therapy
Experiential Therapy
Gottman Method
Humanistic Therapy
Inner Child Work
Internal Family Systems (IFS)
Motivational interviewing (MI)
Narrative Therapy
Parts Work
Positive Psychology
Schema Therapy
Self-Compassion
Solution-Focused Therapy
Somatic and Body Awareness
Clientele
Adults (18+)
Services offered
Individuals
Couples/Relationships
Group
Languages
English
Education & training
McGill University
Bachelors of Arts & Science in Cognitive Science
2015
McGill University
Masters of Science in Primary Care Research
2017
Yorkville University
Masters of Arts in Counselling Psychology
2023
Hours of operation
Hours are listed in PST
Monday - 5:30pm-9:30pm
Tuesday - 5:30pm-7:45pm
Thursday - 5:30pm-9:30pm
Saturday - 9am-3pm
