
Katie Harry
- Navigating school and workplace stress, burnout and vicarious trauma.
- Starting again away from friends and family.
- Supporting those who carry the impact of complex or difficult childhood experiences into their adult life.
- Normalizing the human experience and understanding the impact that society and greater systems can have on one’s life.
- Warm
- Compassionate
- Empathetic
- Relaxed
- Non-judgemental
- Supportive
- Encouraging
- Caring
- Attentive
Expertise
Areas of Focus
- Individuals struggling with anxiety, stress, or life-transitions.
- Teens or adults navigating pressures at school or work.
- Those impacted by death and non-death losses.
- Individuals navigating various types of relationships including romantic, family, and friends.
- Those needing a little extra support outside of their social circles.
- You’re feeling stuck or overwhelmed by life and all its demands.
- You want to explore your identity, strengths, or become more self-aware.
- You want to feel more control over your thoughts and emotions and be better able to identify and adjust patterns in your life.
- You are going through a transition and are looking for more support.
- You want to better understand your needs and improve your ability to communicate.
- You want to add skills and tools to your toolbox.
Therapeutic Frameworks & Approach
- Heard, understood, and accepted.
- Validated and supported.
- Encouraged and celebrated.
- Gently challenged.
Populations Served
Practice Details
Service Offerings & Rates
- How I show up as a therapist.
- What you're hoping to get out of therapy.
- What therapy can look like.
- Any questions you have about therapy.
- Provide a safe and supportive space to feel and explore thoughts and emotions.
- Show up with consistency, warmth, and kindness.
- Support you in exploring your strengths and resilience.
- Celebrate your wins and progress.
- Validate your experiences, thoughts, and emotions.
- Gently challenge unhelpful thoughts or patterns.
- Be empathetic and encourage self-compassion.
- Be flexible in what we explore based on your needs for each session.
Insurance & Benefits Coverage
Schedule
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2024
University of Calgary
Bachelor of Social Work
2017
Saint Mary's University
Bachelor of Arts - honours in Psychology
2015
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.



