Terence To
Registered Social Worker
- $190/session
- In Person Sessions in Mississauga, ON
- Virtual Sessions in Ontario
Meet Terence
My experiences and interests give me a unique understanding of…
Cultural competency
Life transitions
Male experience
My cultural or ancestral background is…
Chinese Canadian
My clients describe me using words like…
Friendly
Humorous
Flexible
Practical
Solution Focused
Expertise
Areas of Focus
Specializations
- Anxiety
- Depression
- OCD
By category
- Anxiety
- Anxiety and Stress Management Skills
- Depression
- Understanding & Regulating Emotions
- Negative thinking and ruminating
My clients often self-identify as…
Young Adults
Adults
Career Oriented
I’m the right therapist for you if…
You are feeling apprehensive or nervous about starting therapy
You prefer a more relaxed approach
Therapeutic Frameworks & Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Exposure and Response Prevention (ERP)
If we work together you can expect to feel…
At ease and relaxed
Populations Served
- Teens (13-17)
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$190
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Social Worker
For insurance purposes, this therapist’s home province is Ontario.
In Person Sessions
In Person Location
2233 Argentia Road, East Tower Elevators, Suite 302 (Regus), Mississauga, ON, L5N 2X7, Canada
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
More Info
Education
University of Windsor
Masters of Social Work · 2016
Languages
English
Booking FAQ
Does Terence offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Terence is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Terence before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Terence
View Terence’s availability and book a session in just a few clicks.