Arsalan Ahmad
Arsalan is a spiritually-minded therapist who loves to help clients identity patterns that are causing blockages and suffering. He believes that human are very complex beings both internally and relationally, and he likes to delve into the difficult questions around why we suffer and how to overcome suffering. Arsalan is an advocate of mindfulness practice, and he describes mindfulness as being proactive and intentional in how we direct our thoughts. In addition to one-on-one psychotherapy, Arsalan also facilities mindfulness and meditation retreats and offers equine-facilitated therapy with a trained horse handler.
- How to engage with stuckness and suffering, ways to shift and move into more aliveness. In the context of a larger spiritual and energetic understanding.
- The creative avenues to healing, including somatic-oriented, artistic, movement, traditional talk-therapy, presence, community, service.
- My life experience is broad, including immigration, adapting to disability, career changes, and delving into diverse modalities for personal healing.
- These include shamanism, psychedelic-oriented healing practices (with a focus on ancestral healing), and practising Eastern and Western psychotherpies in Ontario hospitals.
Expertise
Areas of Focus
Therapeutic Frameworks & Approach
Populations Served
Practice Details
Service Offerings & Rates
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Masters in Counseling Psychology
University of Toronto
2010
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.