Taylor Smith

Registered Psychotherapist (Qualifying)
She/Her/Hers
Accepting New Clients
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
In Person Sessions
In Person Sessions in Toronto, ON
$160/session
Sliding Scale
Meet Taylor

Taylor Smith, a Registered Psychotherapist (Qualifying), specializes in addressing mental health issues such as anxiety, depression, OCD, and addiction, while also supporting clients through significant life transitions. Drawing on her own experiences with depression and anxiety, Taylor offers a hopeful and realistic perspective on recovery. She fosters a warm, non-judgmental environment, allowing clients to share openly and feel validated in their experiences. Taylor emphasizes that therapy can be beneficial for anyone, whether they're facing major life challenges or simply need a listening ear. Her dedication shines in helping clients improve their self-awareness and emotional resilience. Taylor warmly encourages those contemplating therapy to reach out and explore how therapy can support their journey toward a healthier, more fulfilled life.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Grief and loss
Addiction
Anxiety
Couples
OCD
Adjusting to a diagnosis
Burnout
Depression coping skills
Emotional regulation
Interpersonal dynamics
People pleasing
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Approach

Mindfulness
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Exposure and Response Prevention (ERP)
Integrative Client-Centered Model (ICCM)
Motivational interviewing (MI)
Narrative Therapy
Solution-Focused Therapy
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If we work together you can expect to feel...

Served Populations

Adults (18+)
Seniors (65+)
BIPOC
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$160
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$200
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Tuesday - 9am-7pm

Thursday - 5pm-8pm

In-Person Sessions

In-Person Location
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Second In-Person Location
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Virtual Sessions

Ontario

More Info

Education

Yorkville University
Masters of Arts in Counselling Psychology
2023

Durham College
Addictions and Mental Health Ontario Graduate Certificate
2018

University of Guelph
Bachelor of Arts
2016

Languages

English