Taylor Smith

Taylor Smith, a Registered Psychotherapist (Qualifying), specializes in addressing mental health issues such as anxiety, depression, OCD, and addiction, while also supporting clients through significant life transitions. Drawing on her own experiences with depression and anxiety, Taylor offers a hopeful and realistic perspective on recovery. She fosters a warm, non-judgmental environment, allowing clients to share openly and feel validated in their experiences. Taylor emphasizes that therapy can be beneficial for anyone, whether they're facing major life challenges or simply need a listening ear. Her dedication shines in helping clients improve their self-awareness and emotional resilience. Taylor warmly encourages those contemplating therapy to reach out and explore how therapy can support their journey toward a healthier, more fulfilled life.