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Mike Stroh
Accepting Clients + Offers Free Consultation

Mike Stroh

Registered Psychotherapist

  • $185/session
  • In Person Sessions in Toronto, ON
  • Virtual Sessions in Ontario
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Meet Mike

My experiences and interests give me a unique understanding of…

  • The human condition and the transformative power of inner work, drawn from my personal journey through mental health and recovery from addiction.

  • How challenges can serve not as obstacles, but as opportunities for growth and resilience.

  • How suffering, while inevitable, can become a profound teacher.

  • The power of mindful awareness, acceptance, and taking purposeful action in the face of adversity

  • Supporting a loved one with severe mental illness, and the emotional strength that comes with caregiving

  • Navigating life as a partner in marriage and parent of two children

  • The importance of equanimity, compassion, and the strength found in facing life’s uncertainties with courage.

My clients describe me using words like…

  • Kind

  • Cmpassionate

  • Honest

  • Loving

  • Direct, no bullsh*t

  • Encouraging

  • Calm

  • Wise

  • Curious

  • Mindful

  • Courageous

  • Balanced

Expertise

Areas of Focus

Specializations

  • Anxiety
  • ADHD
  • Relationships

By category

  • Addiction
  • ADHD
  • OCD
  • Neurodiversity
  • Behavioural Issues
I’m the right therapist for you if…

  • You are looking for more than just head nods and listening from your therapist.

  • You are looking for more than just being asked "how does that make you feel?".

  • You are ready and willing to make changes in your life.

  • You are looking to bring more purpose and meaning to your life.

  • You are ready to be more honest with yourself.

  • You are ready to be more honest with others.

  • You know you can’t do this on your own (because nobody does).

  • Your relationships are suffering as a result of your situation.

  • Your work life is suffering as a result of your situation.

  • You are ready to live your life in a way that helps you feel more joy and contentment.

Therapeutic Frameworks & Approach

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Self-Compassion
  • Person-Centered
  • Existential Therapy
  • Exposure Therapy
  • Meditation
  • Feedback-Informed Treatment (FIT)
  • Compassion-Focused Therapy (CFT)
If we work together you can expect to feel…

  • Compassion

  • Encouragement

  • Acceptance

  • Love

  • Joy

  • Courage

  • Integrity

  • Honesty

  • Humility

  • Responsibility

  • Constancy

Populations Served

  • Adults (18+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $185
During your free consultation, we’ll go over…

  • Your goals for and desired outcomes in therapy.

  • Past experiences with therapy.

  • My approach and what you can expect from working with me.

  • Any questions you may have.

If we work together you can expect me to…

  • Walk alongside you on your path toward clarity and peace.

  • Offer a compassionate, informed, and effective space for healing, growth, and self-discovery.

  • Empower you to develop the skills and tools you need to live a full and meaningful life.

  • Support you in aligning your actions with your values and uncovering a deeper sense of purpose.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Psychotherapist

For insurance purposes, this therapist’s home province is Ontario.

In Person Sessions

In Person Location

715 Bloor Street West, Toronto, ON, M6G 1L5, Canada

Virtual Sessions

Ontario

Eligible provinces and territories are highlighted in green.

  • Ontario

More Info

Education

  • Yorkville University

    Master of Arts in Counselling Psychology · 2020

Certifications

  • ADHD-CCSP

  • TEAM-CBT

Languages

English

Booking FAQ

Does Mike offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Mike is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.

Can I contact Mike before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can .

Book with Mike

View Mike’s availability and book a session in just a few clicks.