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Maria Chaplick
Registered Psychotherapist
she/her
Virtual Sessions in
ON
,
Virtual Sessions in
BC
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
My experiences and interests give me a unique understanding of…
- What it’s like to sit on the other side of the therapist’s chair: Feeling nervous, unsure, and afraid to open up to someone you don't know, and how intimidating the idea of change can be, especially when you're just starting out.
- The human condition: We are shaped by our experiences and often act in ways that often once serve a purpose, even if they no longer do. We can grow when we recognize that what once helped us might now be holding us back.
My cultural or ancestral background is…
My clients describe me using words like…
- Empathetic
- Kind
- Caring
- Understanding
Expertise
Areas of Focus
Specializations
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by category
Anger Management
Anxiety
Anxiety and Stress Management Skills
Assertiveness
Behavioural Issues
Boundaries and boundary setting
Building Meaningful Connections
Building Self-Care Routines
Burnout
Break-up recovery
Effective communication
Emotional regulation
Empowerment
Family Conflict
Fears and phobia
Grief and Loss
Habits
Low Self-Esteem and Self Worth
Meaning and purpose
Mindfulness
Motivation
Negative thinking and ruminating
Navigating challenging relationships
Stress
Understanding & Regulating Emotions
My clients often self-identify as…
- Young adults/professionals
- University/college students
- New parents
I’m the right therapist for you if…
- You want to make a change and don't know where or how to start
- You struggle to manage anxiety or anger issues
- You want a space to explore your thoughts and emotions and develop a new relationship to and understanding of them
Therapeutic Frameworks & Approach
Inner Child Work
Parts Work
Exposure Therapy
Eclectic
Positive Psychology
Narrative Therapy
Mindfulness & Meditation
Self-Compassion
Solution-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Strength-Based
Person-Centered
Acceptance and Commitment Therapy (ACT)
Show All
If we work together you can expect to feel...
- More comfortable with yourself and me
- Accepted for who you are even when wanting to change some things
- More aware of your thoughts and emotions which at first might be a bit difficult but soon you'll learn to manage them more effectively and act in healthier ways
Populations Served
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Session (50 min)
Sliding scale offered on case by case basis
Couples Session (50 min)
Sliding scale offered on case by case basis
Family Session (50 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What made you seek out therapy
- What you hope to change if therapy is successful
- What you're looking for in therapy and a therapist
- More of my approach and any questions you have for me
If we work together you can expect me to…
- Provide you with a safe, non judgemental space to explore any issues, thoughts, and feelings
- Explore and co-create tools that help you cope with situations more effectively
- Compassionately challenge you regarding what's holding you back
- Overall be a resource and uncover the wisdom you have inside
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Also offers sessions in:
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More Info
Education
Wilfrid Laurier University
Masters of Art in Theology: Spiritual Care and Psychotherapy
2021
Certifications
National Anger Management Institute
Anger Management Specialist Certification
2021
Languages
English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.