Accepting Clients + Offers Free Consultation
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Maria Chaplick
Registered Psychotherapist
she/her
Virtual Sessions in
ON
,
Virtual Sessions in
BC
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
My experiences and interests give me a unique understanding of…
- What it’s like to sit on the other side of the therapist’s chair: I know firsthand how intimidating it can be to take that first step - feeling nervous, unsure, and hesitant to open up to someone new. This takes immense courage, especially when you are just starting out.
- The human condition: We are profoundly shaped by our experiences. Often, the behaviours, defenses, or coping strategies we carry today were once helpful tools that protected us. Real, lasting growth begins when we recognize that what once served a purpose may now be holding us back.
My cultural or ancestral background is…
My clients describe me using words like…
- Attuned and non-judgmental
- Compassionate
- Insightful
- Collaborative
Expertise
Areas of Focus
Specializations
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by category
Anger Management
Emotional Well-Being
Anxiety
Emotional Well-Being
Anxiety and Stress Management Skills
Emotional Well-Being
Assertiveness
Relationships & Connection
Behavioural Issues
Mental Health Disorders
Boundaries and boundary setting
Relationships & Connection
Building Meaningful Connections
Relationships & Connection
Building Self-Care Routines
Relationship with Self
Burnout
Career & Performance
Break-up recovery
Relationships & Connection
Effective communication
Relationships & Connection
Emotional regulation
Emotional Well-Being
Empowerment
Identity & Personal Growth
Family Conflict
Relationships & Connection
Fears and phobia
Mental Health Disorders
Habits
Relationship with Self
Low Self-Esteem and Self Worth
Relationship with Self
Meaning and purpose
Identity & Personal Growth
Mindfulness
Emotional Well-Being
Motivation
Career & Performance
Negative thinking and ruminating
Emotional Well-Being
Navigating challenging relationships
Relationships & Connection
Stress
Emotional Well-Being
Understanding & Regulating Emotions
Emotional Well-Being
Grief and Loss
Trauma & Recovery
My clients often self-identify as…
- Young adults/professionals
- University/college students
- New parents
I’m the right therapist for you if…
- You're ready to make a change, but aren't sure where or how to begin.
- You want to transform your relationship with stress, emotional overload, and yourself.
- You're seeking a space for self-exploration and reflection.
Therapeutic Frameworks & Approach
Inner Child Work
Parts Work
Exposure Therapy
Eclectic
Positive Psychology
Narrative Therapy
Mindfulness & Meditation
Self-Compassion
Solution-Focused Therapy
Cognitive Behavioural Therapy (CBT)
Strength-Based
Person-Centered
Acceptance and Commitment Therapy (ACT)
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If we work together you can expect to feel...
- Welcomed, accepted, and fully supported.
- More emotionally clear and acting from your values.
- Empowered and equipped to navigate uncomfortable emotions.
Populations Served
Adults (18+)
Practice Details
Service Offerings & Rates
Initial Consultation
Free
Individual Session
Sliding scale offered on case by case basis
Couples Session
Sliding scale offered on case by case basis
Family Session
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What made you seek out therapy
- What you hope to change if therapy is successful
- What you're looking for in therapy and a therapist
- More of my approach and any questions you have for me
If we work together you can expect me to…
- Provide a safe and non judgemental space to explore your thoughts, feelings, and experiences.
- Explore and co-create tools that help you navigate difficult situations more effectively.
- Compassionately challenge you on patterns, beliefs, or thoughts that might be holding you back.
- Act as a supportive resource as we help you build the life you want.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
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F
F
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Afternoons
M
M
T
T
W
W
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T
F
F
S
S
S
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Evenings
M
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W
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F
F
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In Person Sessions
In Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
British Columbia
Also offers sessions in:
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More Info
Education
Wilfrid Laurier University
Masters of Art in Theology: Spiritual Care and Psychotherapy
2021
Certifications
National Anger Management Institute
Anger Management Specialist Certification
2021
Languages
English
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.