Jacob Damelin
Jacob Damelin is a Registered Psychotherapist who takes a compassionate and tailored approach to therapy, guiding clients through life’s challenges while helping them reconnect with their emotional well-being. He believes that embracing emotions, rather than suppressing them, is key to fostering healthier relationships and achieving a more balanced life. With extensive experience supporting men struggling with work-related stress and societal expectations, Jacob is passionate about breaking the stigma surrounding mental health and seeking help. Clients working with Jacob can expect a safe, nonjudgmental environment where they feel truly seen and supported as unique individuals. He specializes in building emotional awareness, equipping clients with practical tools for resilience, and fostering deeper connections with themselves and their loved ones. Jacob invites you to take the first step toward self-discovery and emotional strength by reaching out today.
- How anxiety and depression can show up differently for each person, often in ways that feel disorienting and isolating.
- The lived experience of anxiety and depression, informed by my own periods of navigating these challenges.
- The importance of not making assumptions about what a client’s struggles mean or how they “should” be addressed.
- Understanding your specific challenges within the context of your life, rather than relying on one-size-fits-all interpretations.
- Collaborating with you to find a way forward that feels realistic, personal, and aligned with your needs.
- I grew up in a Jewish community in Toronto.
- Empathetic
- Warm
- Welcoming
- Thoughtful
- Thought-provoking
- Calm
- Understanding
Expertise
Areas of Focus
- Men with anxiety, work stress, and relationship challenges.
- You want to build a deeper understanding of yourself, along with greater self-confidence and self-compassion.
- You’re looking for a space where you can express yourself openly, without fear of judgment.
- You want practical tools to improve awareness and regulation of your emotions.
- You’d like to strengthen your relationships through clearer communication and understanding.
- You’re navigating grief or loss and want support in making sense of that experience.
Therapeutic Frameworks & Approach
- Safe to be open, honest, and introspective.
- Supported in finding new perspectives and practical solutions to problems you are facing.
- Empowered to trust yourself and make confident, brave decisions.
Populations Served
Practice Details
Service Offerings & Rates
- What’s bringing you to therapy at this point in your life.
- Any previous experiences you’ve had with therapy, including what was helpful and what wasn't.
- If this is your first time in therapy, any questions you have about the process or my approach.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Masters of Arts in Counselling Psychology
2023
Berklee College of Music
Bachelor of Music
2013
Certifications
PESI
Gottman Method Couples Therapy Level 1 Training
2024
PESI
3-day intensive training certificate in Dialectical Behavioural Therapy
2024
PESI
Self-Study training certificate in CBT for Anxiety and OCD
2023
PESI
2-day intensive training certificate in Cognitive Processing Therapy
2022
Elpizo Counselling Services
Prepare and Enrich Couples Counselling Certificate
2022
School of Continuing Studies, University of Toronto
Applied Mindfulness Certificate Program
2017
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement if you have coverage.
We always recommend you check with your insurance provider to confirm what coverage you have.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.