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Grace Johner
Accepting Clients + Offers Free Consultation

Grace Johner

Registered Psychotherapist

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Meet Grace

My experiences and interests give me a unique understanding of…

  • ADHD/ neurodivergence

  • Workplace stress

  • Burnout

  • Healthcare workers

My cultural or ancestral background is…

  • Canadian (European Ancestry)

My clients describe me using words like…

  • Warm

  • Comfortable Presence

  • Calm

  • Easy Rapport

  • Authentic

  • Affirming

  • Encouraging

Expertise

Areas of Focus

Specializations

  • ADHD
  • Workplace stress
  • Anxiety and Stress Management Skills

By category

  • ADHD
My clients often self-identify as…

  • Neurodivergent

  • Overwhelmed

I’m the right therapist for you if…

  • You are new to therapy or would like to dive back in with a gentle approach

  • You struggle with balancing work and life demands

  • Your coping strategies aren't working anymore

  • You would like to build self awareness and deepen the connection with yourself and with others

Therapeutic Frameworks & Approach

  • Acceptance and Commitment Therapy (ACT)
  • Applied Polyvagal Theory
  • Attachment-Based
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma-Informed
  • Somatic and Body Awareness
  • Parts Work
  • Interpersonal Psychotherapy (IPT)
  • Motivational Interviewing (MI)
  • Strength-Based
  • Emotionally Focused Individual Therapy (EFIT)
If we work together you can expect to feel…

  • Validated

  • Safe

  • Challenged

  • Understood

  • Supported

Populations Served

  • Adults (18+)
  • Seniors (65+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $160
During your free consultation, we’ll go over…

  • What brings you into therapy (key concerns, goals)

  • What you can expect in future therapy sessions with me (my approach, strategies, frameworks, housekeeping items) 

  • Any questions you may have (about therapy, my experience, logistics etc.) 

If we work together you can expect me to…

  • Meet you where you're at

  • Help you get to know yourself (like really know yourself) so that you can heal from the past

  • Develop new coping

  • Build hope for the future and encourage you to show up in your life and relationships intentionally and as authentically you

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Psychotherapist

For insurance purposes, this therapist’s home province is Ontario.

Virtual Sessions

British ColumbiaOntario

Eligible provinces and territories are highlighted in green.

  • Ontario
  • British Columbia

More Info

Education

  • Yorkville University

    Masters of Arts in Counselling Psychology · 2020

  • University of Ottawa

    Honours B.A. Specialization in Psychology · 2011

Certifications

  • International TEFL Academy Online

    Teaching English as a Foreign Language Certification · 2016

  • George Brown College

    Human Resources Management Post-Graduate Certificate · 2012

Languages

English

Booking FAQ

Does Grace offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Grace is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.

Can I contact Grace before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can .

Book with Grace

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