4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Andrea Montello
(
She/Her/Hers
)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$235
$
235
Offers Sliding Scale
Andrea is a down-to-earth and unassuming therapist who works with high performers such as athletes and entrepreneurs. She's worked at community clinics and women's shelters. She is a mom of two kids and always takes time to appreciate everyday moments.
Specialties & common subjects
Anxiety
Mental Performance
Performance Anxiety
Stress
Trauma
Common subjects
Mental Performance
Mind-Body Connection
2020 Challenges
Anxiety and Stress Management Skills
Boundaries and Boundary Setting
Depression Coping Skills
Mindfulness Practices
Trauma Processing
Understanding and regulating emotions
Workplace stress
Rates & insurance
Individuals
$
235
Couples
$
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Psychologist
Locations served
Offers online therapy in:
Alberta
Ontario
In-person:
Toronto, ON
More information
Modalities
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization and Reprocessing (EMDR)
Humanistic Therapy
Mind-Body Connection
Clientele
Adults (18+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+
Services offered
Individuals
Group
Languages
English
Education & training
Athabasca University
Masters of Counselling Psychology
2019
University of Western Ontario
Bachelor of Education
2010
University of Windsor
Bachelor of Arts, Psychology
2009
Hours of operation
Hours are listed in EST
Monday - 10am-3pm
Tuesday - 3pm-6pm
Thursday - 10am-6pm
