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Andrea Montello
Waitlist

Andrea Montello

Psychologist

  • She/Her
  • $235/session
  • Virtual Sessions in Ontario
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Meet Andrea

My experiences and interests give me a unique understanding of…

  • the root causes of current-day patterns

  • childhood trauma and connecting with my authentic self

  • workplace stress and misalignment 

My clients describe me using words like…

  • warm

  • attentive

  • perceptive

  • engaging

Expertise

Areas of Focus

Specializations

  • Anxiety and Stress Management Skills
  • Mind-body connection
  • Self-esteem

By category

  • Anger
  • Anxiety
  • Anxiety and Stress Management Skills
  • Understanding & Regulating Emotions
  • Social anxiety
  • Depression
  • Emotional Numbness
  • Nervous system regulation
My clients often self-identify as…

  • young professionals

  • executives and business leaders

  • athletes and performers

I’m the right therapist for you if…

  • you want to understand where patterns of emotions, thoughts, and behaviours come from and learn to function differently

  • you want to learn ways of increasing your mind-body connection and to feel present and engaged in your life

  • you want to process traumatic experiences to feel unburdened and free to thrive 

  • you want to develop a sense of agency over how you show up in different contexts

  • you want to increase self-compassion and self-love

Therapeutic Frameworks & Approach

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Humanistic Therapy
  • Person-Centered
If we work together you can expect to feel…

  • completely seen, heard, and understood 

  • accepted and encouraged to love all parts of self

  • safe and free of judgement

Populations Served

  • Adults (18+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $235
During your free consultation, we’ll go over…

  • therapy goals and current experiences

  • my therapeutic approach

  • logistical details of working together

If we work together you can expect me to…

  • understand what's important to you to change

  • understand your background to provide context for today's experiences

  • guide us in understanding your parts and strategies that may be unconscious

  • explore unprocessed experiences impacting your core beliefs about self, nervous system activation, feelings, and behaviours

  • process trauma to relieve you of nervous system activation and negative beliefs about self

  • teach you self-regulation skills to use outside of session

  • follow your lead in talking about what's most important to you

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Psychologist

For insurance purposes, this therapist’s home province is Ontario.

Virtual Sessions

Ontario

Eligible provinces and territories are highlighted in green.

  • Ontario

More Info

Education

  • Athabasca University

    Masters of Counselling Psychology · 2019

  • Western University

    Bachelor of Education · 2010

  • University of Windsor

    Bachelor of Arts in Psychology and English

Certifications

  • College of Psychologists of Ontario

    Registered Psychologist (#7174) · 2021

  • EMDR- The Art of EMDR · 2025

  • EMDR- Basic Training · 2021

  • Treating Parts and Complex Trauma · 2021

Languages

English

Booking FAQ

Does Andrea offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Andrea is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can contact Andrea to see what times they have available.

Can I contact Andrea before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can contact Andrea using this form.

Join Andrea’s Waitlist

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