Alanna Jacobs

Registered Psychotherapist
She/Her
Accepting New Clients
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
In Person Sessions
In Person Sessions in Caledon, ON
$150/session
Sliding Scale
Meet Alanna

Alanna Jacobs is a Registered Psychotherapist dedicated to helping clients rediscover themselves and break free from unhelpful patterns. She creates a warm, non-judgmental space where clients can feel truly heard and supported. Viewing therapy as a collaborative journey, Alanna empowers clients to uncover insights and make meaningful changes in their lives. With a focus on exploring blind spots and unhelpful beliefs, she guides individuals in understanding and overcoming feelings of shame, helping them reconnect with their inherent worth. Alanna is committed to walking alongside each client at their own pace, fostering self-acceptance and growth. If you're ready to begin a journey toward greater freedom and self-discovery, Alanna invites you to reach out.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Grief and loss
Self-Development
Children/Teens
Dissociation
Family Conflict
Attachment
Parenting
Trauma
Depression
Anxiety
Life transitions
Borderline Personality Disorder
Cultural Challenges
Early childhood
Familial and social relationships
Grief/Loss
Panic attacks
Social anxiety
PTSD
Trauma processing
Understanding & Regulating Emotions
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Approach

Emotion-Focused Family Therapy (EFFT)
Acceptance and Commitment Therapy (ACT)
Mindfulness & Meditation
Parts Work
Systemic Family Therapy
Self-Compassion
Internal Family Systems (IFS)
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If we work together you can expect to feel...

Served Populations

Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$150
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$170
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist

Schedule

Monday: 8am - 8pm

Tuesday:  8am - 8pm

Wednesday:  8am - 8pm

Thursday:  8am - 8pm

Friday: 8am - 5pm

In-Person Sessions

In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions

Ontario

More Info

Education

Tyndale
MDiv Clinical Counselling
2019

Languages

English