Kristin Kurian

Registered Psychotherapist (Qualifying)
She/Her/Hers
Accepting New Clients
Virtual Sessions in
BC
,
Virtual Sessions in
MB
,
Virtual Sessions in
NL
,
Virtual Sessions in
NT
,
Virtual Sessions in
NU
,
Virtual Sessions in
ON
,
Virtual Sessions in
SK
,
Virtual Sessions in
YT
,
Virtual Sessions in All Provinces & Territories
In Person Sessions
In Person Sessions in Toronto, ON
$200/session
Sliding Scale
Meet Kristin

Kristin Kurian is a dedicated Psychotherapist specializing in trauma and anxiety. She understands that trauma affects everyone differently and is committed to exploring how individual experiences influence feelings and reactions. Kristin integrates mindfulness and body-awareness practices into her therapy, helping clients recognize and manage anxiety effectively. Her approach empowers clients to navigate their emotions with clarity and self-care, ensuring they find balance within their 'window of tolerance' for a healthier, more resilient life.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Trauma
Depression
Anxiety
Self-esteem
Life transitions
Attachment trauma
Borderline Personality Disorder
Childhood trauma
Depression coping skills
Familial and social relationships
Identity and Self-Exploration
Managing ADHD symptoms
Overwhelm
Parental divorce
School challenges
Self harm
Transitioning into Adulthood
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Approach

Mindfulness
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Dialectical Behaviour Therapy (DBT)
Harm Reduction Therapy
Internal Family Systems (IFS)
Parts Work
Strength-Based Therapy
Trauma-Informed
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If we work together you can expect to feel...

Served Populations

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$200
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Monday - 9am-4:45pm

Tuesday - 8:45am-3:30pm

Wednesday - 9am-3:45pm

Thursday - 9am-3:45pm

In-Person Sessions

In-Person Location
No items found.
Second In-Person Location
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Virtual Sessions

British Columbia
Manitoba
Newfoundland and Labrador
Northwest Territories
Nunavut
Ontario
Saskatchewan
Yukon

More Info

Education

Yorkville University
Masters of Arts (Counselling Psychology)

Ontario Tech University
Masters of Health Science (Community Health)

McMaster University
Honours Bachelor of Science (Biology)

Red River College (Medical Laboratory Sciences)

Languages

English