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Julianna Harry
Accepting Clients + Offers Free Consultation

Julianna Harry

Registered Psychotherapist

  • She/Her/Hers
  • $190/session
  • Virtual Sessions in select regions.
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Meet Julianna

My experiences and interests give me a unique understanding of…

  • High-achieving individuals, professionals and entrepreneurs who are used to being the strong one, carrying a lot of responsibility, and appearing like they have everything together, even when they’re exhausted, overwhelmed, anxious, or questioning what they actually want. I work extensively with supporting clients who are on leaves of absences from work. 

  • I have a particular interest in the intersection of mental health, life transitions, work, money, relationships, identity, and burnout. I understand how workplace stress, financial pressure, family expectations, perfectionism, and relationship patterns can all become interconnected.

  • I also bring a culturally responsive perspective to working with clients navigating Caribbean identity, family dynamics, cultural expectations, and the experience of building a life that may look different from what was expected of them.

My cultural or ancestral background is…

  • South American

  • British (European)  

  • Indigenous Caribbean

  • Afro-Guyanese

  • Indo-Guyanese 

  • Afro- Brazilian 

  • First-generation Canadian 

My clients describe me using words like…

  • Warm

  • Direct

  • Relatable

  • Honest

  • Non-judgmental

  • Insightful

  • Bubbly

  • Analytical

  • Down-to-earth and real

  • Compassionate

Expertise

Areas of Focus

Specializations

  • Burnout
  • Life transitions
  • Workplace stress

By category

  • Anxiety
  • Depression
  • Financial Stress
  • Understanding & Regulating Emotions
  • Self-Regulation
  • Stress
  • Money Trauma
My clients often self-identify as…

  • High-achieving

  • Ambitious

  • Independent

  • Overthinking

  • A perfectionist

  • The responsible one

  • The strong friend.

  • The therapist firend

  • A people-pleaser

  • A workaholic

  • The one everyone comes to for advice.

  • They’re often successful on paper but privately feel exhausted, anxious, stuck, disconnected, or unsure of what comes next.

I’m the right therapist for you if…

  • You’re tired of simply managing your life and want to understand why you keep ending up in the same patterns.

  • You may be successful, capable, and highly self-aware, but still struggle with anxiety, burnout, relationships, boundaries, self-worth, or the pressure to keep everything together.

  • You want a therapist who will offer warmth without being overly clinical, honesty without judgment, and practical insight you can actually use outside of the therapy room.

  • You’re ready to look beneath the surface, understand yourself more deeply, gain real tools and make meaningful changes, not just talk about your problems.

Therapeutic Frameworks & Approach

  • Narrative Therapy
  • Anti-Opressive Practice
  • Applied Polyvagal Theory
  • Attachment-Based
  • Culturally Sensitive Therapy
  • Culturally Competent
  • Eclectic
  • Trauma-Informed
  • Solution-Focused Therapy
  • Self-Compassion
  • Parts Work
  • Existential Therapy
  • Imago Relationship Therapy (IRT)
  • Person-Centered
If we work together you can expect to feel…

  • Empowered

  • Supported

  • Encouraged

  • Listened to

  • Challenged 

Populations Served

  • Adults (18+)

Practice Details

Service Offerings & Rates

  • Initial Consultation
    Free
  • Individual Session
    $190
During your free consultation, we’ll go over…

  • What you are looking for from therapy and a therapist.

  • Why you are seeking therapy. 

  • Availability 

  • Confirmation of whether we are a good fit on both ends. 

If we work together you can expect me to…

  • Encourage you to become more self-compassionate. 

  • Help you learn how to not over identify with your troubling experiences.

  • Help encourage an awareness of emotions and how to better regulate emotions. 

  • Make changes in life that have a lasting impact. 

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.

  • Registered Psychotherapist

For insurance purposes, this therapist’s home province is Ontario.

Virtual Sessions

AlbertaBritish ColumbiaOntario

Eligible provinces and territories are highlighted in green.

  • Ontario
  • Alberta
  • British Columbia

More Info

Education

  • Yorkville University

    Master of Arts in Counselling Psychology · 2021

  • University of Toronto

    Honours Bachelor of Arts · 2015

Languages

English

Booking FAQ

Does Julianna offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.

How do I know if Julianna is a good fit?

You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.

What if I see no available times to book a session?

If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.

Can I contact Julianna before booking an appointment?

If you still have questions before booking that can’t be answered during your free consultation, you can .

Book with Julianna

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