Sabrina De Araujo

(
She/Her/Hers
)

Registered Social Worker

Registered Social Worker, Registered Psychotherapist (Qualifying)
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-200
$
150
Offers Sliding Scale

Sabrina's Work

About Sabrina

Sabrina likes to think of therapy as a place where you can take your mask off and be yourself. In session, she tries to create a judgement-free environment with no expectations on who or what the client should be. As a therapist, Sabrina wants her clients to learn more self-compassion, to recognize they are complex individuals who already have many strengths and resources within themselves. Outside of work, Sabrina has three little dogs that she absolutely adores.

Specialties & common subjects

Anxiety
Attachment
Mindfulness
Self-Esteem
Stress
Show Common Subjects

Common subjects

Anxiety and Stress Management Skills
Attachment Trauma
Boundaries and Boundary Setting
Depression Coping Skills
Goal Setting
Grief Processing
Identity and Self-Exploration
Managing ADHD Symptoms
Meaning and purpose
Understanding and regulating emotions
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More videos from Sabrina

Rates & insurance

Individuals
$
150
Couples
$
180
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker
Registered Psychotherapist (Qualifying)

Locations served

Offers online therapy in:

Ontario

In-person:

Toronto, ON

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Compassion-Focused Therapy (CFT)
Culturally Sensitive Therapy
Emotion-Focused Family Therapy (EFFT)
Emotionally Focused Therapy (EFT)
Feminist Therapy
Humanistic Therapy
Inner Child Work
Internal Family Systems (IFS)
Meditation
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational interviewing (MI)
Narrative Therapy
Parts Work
Person-Centered Therapy
Positive Psychology
Schema Therapy
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Somatic and Body Awareness
Strength-Based Therapy
Trauma-Informed

Clientele

Adults (18+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Families
Couples/Relationships

Languages

Portuguese, English

Education & training

Yorkville University
Masters of Arts in Counselling Psychology
2022

Toronto Metropolitan University
Bachelor of Social Work
2018

George Brown College
Social Service Work
2014

Hours of operation

Hours are listed in EST

Monday - 3pm-7pm

Friday - 3pm-7pm

Saturday - 9am-12pm

Book

Get in touch