Matthew Lam

Registered Psychotherapist (Qualifying)
He/Him/His
Accepting New Clients
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
In Person Sessions
In Person Sessions in Toronto, ON
$170/session
Sliding Scale
Meet Matthew

Matthew Lam, a Registered Psychotherapist (Qualifying), is dedicated to creating a safe and supportive environment for clients navigating life's challenges. With a background in sports, Matt knows the power of teamwork and fosters a collaborative atmosphere where clients feel truly respected and understood. His reflective and exploratory approach to therapy encourages clients to delve into their life satisfaction and self-perception. Matt believes therapy is not just for overcoming significant traumas but for anyone looking to enhance self-acceptance and happiness. He focuses on helping clients rewrite their life narratives, leading to positive transformations in self-perception and behavior. Specializing in developing healthier coping mechanisms, Matthew invites anyone ready to reshape their stories and embrace personal growth to join him on this transformative journey.

My experiences and interests give me a unique understanding of…
My cultural or ancestral background is…
My work as a therapist is inspired by (not limited to)...
My clients describe me using words like…

Expertise

Areas of Focus

Addiction
Attachment
Depression
Anxiety
ADHD
Dating challenges
Identity and Self-Exploration
People pleasing
School challenges
My clients often self-identify as…
I’m the right therapist for you if…

Therapeutic Approach

Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Dialectical Behaviour Therapy (DBT)
Family Systems Therapy
Narrative Therapy
Parts Work
Person-Centered Therapy
Strength-Based Therapy
Trauma-Informed
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If we work together you can expect to feel...

Served Populations

Adults (18+)
Teens (13-17)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$170
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
If we work together you can expect me to…

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Monday - 10am-4pm

Tuesday - 10am-4pm

Wednesday - 11am-6pm

Thursday - 10am-4pm

Friday - 10am-4pm

In-Person Sessions

In-Person Location
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Second In-Person Location
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Virtual Sessions

Ontario

More Info

Education

Western University
Masters of Arts Counselling Psychology
2024

Waterloo University
Bachelor of Science Psychology, Minor Biology
2021

Languages

English