-Cropped-(1).webp)
Accepting Clients
Waitlist
Calum Ramsay
Registered Clinical Counsellor
He/Him
Virtual Sessions in
MB
,
Virtual Sessions in
NT
,
Virtual Sessions in
YT
,
Virtual Sessions in
NU
,
Virtual Sessions in
AB
,
Virtual Sessions in
BC
,
Virtual Sessions in
SK
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
Calum Ramsay is a Registered Clinical Counsellor who uses an integrative and experiential approach, drawing from narrative therapy and emotion-focused therapy. He believes therapy is a space to reframe our inner narratives, explore emotional patterns, and build self-compassion. With a background in engineering and high-performance sports, Calum brings a unique, grounded perspective to mental health care. Clients often say they feel understood, especially those who were previously skeptical about therapy or struggled to find the right fit. He has a special interest in self-esteem, identity, and helping people navigate internal conflict or life transitions. Calum welcomes you to connect—on your terms, at your pace—when you're ready to explore what change could look like.
My experiences and interests give me a unique understanding of…
- How hard it can be to keep going when life feels heavy or uncertain
- What it’s like to be in environments where you’re expected to stay strong, even when things feel hard
- The quiet toll of always taking care of others, while putting your own needs on hold
- How stress and anxiety can slowly build up and affect everything — sleep, relationships, focus, self-worth
- Life transitions like becoming a parent, shifting careers, or adjusting to something you didn’t choose
- What it’s like to experience the world with a brain that works a little differently — and how that can be both challenging and a strength
- The healing power of time outdoors, meaningful conversations, and feeling truly understood
- The emotional ups and downs that can come with sport, especially around injury, performance, and identity
My cultural or ancestral background is…
My clients describe me using words like…
- Calm
- Thoughtful
- Genuine
Expertise
Areas of Focus
Specializations
Template Text
by category
Abuse (Sexual/Physical/Verbal)
Anger
Anxiety
Behaviour
Boundaries and boundary setting
Burnout
Couples Therapy
Depression
Emotional regulation
Grief and Loss
Identity and Self-Exploration
Imposter syndrome
Life transitions
Low Self-Esteem and Self Worth
Masculinity
Men's issues
Mental performance
Meaning and purpose
Negative thinking and ruminating
Perfectionism
Self-esteem
Sports Performance
Attachment
Self-Criticism
My clients often self-identify as…
- Dependable and reliable, often putting others first
- Driven or competitive, sometimes to the point of burnout
- Going through a big life change or transition
- Feeling stuck, anxious, or overwhelmed
- Deep thinkers and connected to those around them, who are trying to make sense of things
- People who are used to coping on their own, but want support that feels real and grounded
I’m the right therapist for you if…
- You tend to keep things to yourself but are ready to talk
- You want support that feels steady, respectful, and real
- You’re feeling overwhelmed and don’t quite know where to start
- You’re used to pushing through, but it’s catching up to you
- You want to better understand your thoughts, feelings, and reactions
- You’re navigating a change and want to feel more grounded in it
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Biopsychosocial Model
Coaching
Emotionally Focused Therapy (EFT)
Experiential Therapy
Humanistic Therapy
Inner Child Work
Mindfulness
Parts Work
Person-Centered Therapy
Performance Psychology
Self-Compassion
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed
Walk Therapy
Nature-Oriented Therapy
Show All
If we work together you can expect to feel...
- Heard and understood, without pressure to be anyone but yourself
- Respected in your pace, your process, and your story
- A little more settled, even when things are hard
- Gently challenged when it helps you grow
- Supported in exploring what really matters to you
- Like you have someone in your corner — steady, calm, and on your side
Populations Served
Adults (18+)
Children (≤12)
Seniors (65+)
Teens (13-17)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- What’s bringing you to therapy and what you’re hoping for
- Any questions you have about the process or my approach
- What working together could look like
- Whether it feels like a good fit for both of us
There’s no need to prepare anything — it’s just a chance to talk, ask questions, and see how it feels.
If we work together you can expect me to…
- Listen without judgment and meet you where you’re at
- Support you in exploring what’s going on beneath the surface
- Help you make sense of your thoughts, feelings, and patterns
- Work with you to build clarity, confidence, and self-trust
- Check in regularly to make sure our work is helpful and aligned with your goals
- Stay curious, present, and genuinely invested in your well-being
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Clinical Counsellor
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
Third Space Movement, 721 Kings Rd., Victoria, BC, V8T 1W8
.jpeg)
.jpeg)
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Manitoba
Northwest Territories
Yukon
Nunavut
Alberta
British Columbia
Saskatchewan
Also offers sessions in:
Template Text
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology (with distinction)
2024
Queen's University
Bachelor of Science in Mechanical Engineering (1st class honours)
2010
Certifications
Languages
English
Contact
Calum