4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Rebekkah Stainton
(
She/Her/Hers
)
Practice Full: Waitlist
Vancouver, BC
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$175-$220
$
175
Offers Sliding Scale
Rebekkah is a self-described type A straight-shooter. She works with high performers, actors in the film industry, and survivors of sexual abuse and assault. Rebekkah is also an avid runner and enjoys spending as much time as she can outdoors.
Specialties & common subjects
Anxiety
Mindfulness
Relationships
Stress
Trauma
Common subjects
Abuse (Sexual, Physical, Verbal)
Anxiety and Stress Management Skills
Attachment Trauma
Blocks in Connecting with Self and Others
Boundaries and Boundary Setting
Family Issues
Interpersonal dynamics
Overwhelm
Social Anxiety
Trauma Processing
Rates & insurance
Individuals
$
175
Couples
$
220
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Clinical Counsellor
Locations served
Offers online therapy in:
British Columbia
Saskatchewan
Manitoba
Nunavut
Northwest Territories
Yukon
Newfoundland Labrador
Prince Edward Island
Alberta
Ontario
Quebec
Nova Scotia
New Brunswick
In-person:
Vancouver, BC
More information
Modalities
Mindfulness
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Anti-Opressive Practice
Applied Polyvagal Theory
Attachment-Based Therapy
Biopsychosocial Model
Brain-Based Therapy
Cognitive Behavioural Therapy (CBT)
Collaborative Therapy
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Empowerment Theory Based
Expressive Arts Therapy
Family Systems Therapy
Goal Focused Therapy
Guided Imagery
Harm Reduction Therapy
Inner Child Work
Integrative Client-Centered Model (ICCM)
Internal Family Systems (IFS)
Interpersonal Neurobiology (IPNB)
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Narrative Therapy
Neurobiological Approach
Parts Work
Performance Psychology
Person-Centered Therapy
Sandplay (Sandtray) Therapy
Solution-Focused Therapy
Somatic and Body Awareness
Strength-Based Therapy
Synergetic Play Therapy
Trauma-Informed
Clientele
Adults (18+)
Teens (13-17)
Services offered
Individuals
Families
Couples/Relationships
Group
Languages
English
Education & training
Yorkville University
Masters of Behavioural Sciences in Counselling Psychology
2010
Simon Fraser University
Bachelor of Arts in Psychology
Bachelor of Arts in Criminology
2001
Hours of operation
Hours are listed in PST
Monday - 8:15am-5pm
Tuesday - 8:15am-6:15pm
Friday - 8:15am-5:15pm
Saturday - 9:30am-3:30pm
