Rebekkah Stainton
Rebekkah is a self-described type-A straight-shooter. She works with high performers, actors in the film industry, and survivors of sexual abuse and assault. Rebekkah is also an avid runner and enjoys spending as much time as she can outdoors.
- Driven, high performing individuals
- Neurodiversity
- Entrepreneurs
- High functioning anxiety
- Athletes
- Scandinavian with an understanding of complex interwoven family dynamics.
- Honest
- Straightforward and direct
- Unshakeable
- Compassionate
- Non-judgemental
- Focused on growth
- Forward moving
Expertise
Areas of Focus
- High performing
- Driven
- Having experienced sexual trauma
- Overthinkers
- You are feeling stuck and wanting to break through the things that are holding you back.
- You struggle to get out of your head.
- You feel that the past is holding you hostage in the present and want to take away its power.
- You believe that body knows when the brain is struggling.
- You know that getting out of our comfort zone is key to lasting change.
- Humor is an entry point for you in broaching difficult topics.
Therapeutic Frameworks & Approach
- Respected and safe even when leaning into uncomfortable topics.
- Solid in the knowledge that you can be as blunt as you like without fear of offending.
- Supported and valued, knowing your thoughts and feelings matter.
Populations Served
Practice Details
Service Offerings & Rates
- What brings you to counselling.
- Any questions you may have about my approach.
- What structure you're looking for (in-person, virtual, or hybrid).
- Session frequency.
- Fees and cancellation policy.
- Stay focused on what you want to get out of counselling.
- Help you identify and face the things that are holding you back.
- Assist you in moving forward from traumatic experiences in the past.
- Work with you towards thriving both personally and professionally.
Insurance & Benefits Coverage
Schedule
In Person Sessions
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Virtual Sessions
More Info
Education
Yorkville University
Masters of Clinical Psychology
2010
Simon Fraser University
BA in Psychology and Criminology
Certificate in Liberal Arts
2002
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.