Meagan Gallacher

Adults 20+; They all bring in their own unique challenges, however a lot of my clientele experience ADHD, mood disorders (Depression, Anxiety, Bipolar disorder), and personality disorders (mainly Borderline Personality Disorder).

With addiction and self harm; I also have an extensive history of working with addiction and harm reduction. 

You’re looking for a compassionate, non-judgmental space to explore your challenges, build coping skills, and work toward meaningful growth in your life. 

You want someone to meet you where you are at in your therapy journey, and you want to heal at your own pace. 

You want feel comfortable; we will be challenging your thoughts/feelings, and emotions in a supportive way.

Supported through your growth journey. The therapeutic relationship between my clients and myself is one of the most important aspects of therapy.  I will support you through your uncomfortability as you work towards your healing journey. 

What you are currently experiencing that has brought you to therapy, 

What supports (if any) you have at the present moment.

Potentially discuss goals that you have for therapy. 

Whether my knowledge and skills align with what the you need.

Provide a collaborative space where we will explore your thoughts, feelings, emotions, and behaviours at your own pace. 

Work together to identify goals, build coping skills (or your toolbox), and work through challenges at a pace that fosters success. 

Honour your own unique experiences and help guide you through these challenges, identify barriers that might pose as hurdles to your growth and work through them at a steady pace that allows you to grow in the face of challenge.