Thiviyan Sithganesan

(
He/Him/His
)

Registered Social Worker

Registered Social Worker,
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$165-$270
$
165
Offers Sliding Scale

Thiviyan's Work

About Thiviyan

Thiviyan offers a unique perspective on anxiety, viewing it as a positive sign of care. He encourages exploring anxiety to understand and overcome it. Using the metaphor of carrying bricks to represent anxiety's weight, he suggests therapy and life changes can alleviate this burden. Thiviyan emphasizes the importance of trying new things for growth and advocates for proactive mental health care.

Specialties & common subjects

Anxiety
Depression
Mindfulness
Relationships
Trauma
Show Common Subjects

Common subjects

Anger Management
Anxiety and Stress Management Skills
Cultural Challenges
Depression Coping Skills
Infidelity
Navigating Challenging Relationships
Productivity
Relationship Anxiety
Social Anxiety
Trauma Processing
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More videos from Thiviyan

Rates & insurance

Individuals
$
165
Couples
$
180
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Social Worker

Locations served

Offers online therapy in:

Ontario

In-person:

Toronto, ON

More information

Modalities

Mindfulness
Acceptance and Commitment Therapy (ACT)
Anti-Opressive Practice
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential Therapy
Exposure Therapy
Gottman Method
Inner Child Work
Meditation
Narrative Therapy
Person-Centered Therapy
Play Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
Children (≤12)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Play Therapy
Couples/Relationships
Group

Languages

English

Education & training

Western University
Masters of Social Work
2019

University of Waterloo
Bachelor of Social Work
2018

Hours of operation

Hours are listed in EST

Monday - 11am-8pm

Tuesday - 11am-8pm

Wednesday - 11am-8pm

Thursday - 11am-8pm

Friday - 10am-2pm

Book

Want to join Thiviyan's waitlist?
Contact First Session
Contact First Session