Thiviyan offers a unique perspective on anxiety, viewing it as a positive sign of care. He encourages exploring anxiety to understand and overcome it. Using the metaphor of carrying bricks to represent anxiety's weight, he suggests therapy and life changes can alleviate this burden. Thiviyan emphasizes the importance of trying new things for growth and advocates for proactive mental health care.
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.