Sheema Khan

(
She/Her/Hers
)

Registered Psychotherapist

Registered Psychotherapist,
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$160-$280
$
160
Offers Sliding Scale

Sheema's Work

About Sheema

Sheema Khan commits to authenticity and directness. She approaches therapy with a clear and honest attitude. Drawing from her own experiences of navigating corporate environments and overcoming imposter syndrome, Sheema prioritizes creating a space where individuals can shed masks and embrace their true selves. By embracing her identity as a daughter, sister, and aunt, she fosters genuine connections with her clients, empowering them to be themselves without reservation. Sheema's philosophy centers on the belief that genuine confidence stems from embracing authenticity and honesty, forming the foundation of trust and understanding in the meaningful connections she establishes with her clients.

Specialties & common subjects

Anxiety
Attachment
BIPOC
Self-Development
Self-Esteem
Show Common Subjects

Common subjects

Self-esteem
Anxiety and Stress Management Skills
Assertiveness
Attachment Trauma
Burnout
Career Guidance
Caregiver Burnout
Dating Challenges
Hide Common Subjects

More videos from Sheema

Rates & insurance

Individuals
$
160
Couples
$
240
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist

Locations served

Offers online therapy in:

Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Ontario
Prince Edward Island

In-person:

Toronto, ON

More information

Modalities

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Culturally Sensitive Therapy
Emotion-Focused Family Therapy (EFFT)
Family Systems Therapy
Feminist Therapy
Internal Family Systems (IFS)
Narrative Therapy
Parts Work
Positive Psychology
Self-Compassion
Solution-Focused Therapy
Trauma-Informed

Clientele

Adults (18+)
Seniors (65+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Families
Couples/Relationships

Languages

Urdu, Hindi, English

Education & training

Yorkville University
Master of Arts, Counselling Psychology
2022

York University, Schulich School of Business
MBA, Marketing & Strategic Management
2010

Toronto Metropolitan University (Ryerson)
BCOM, Marketing & E-Commerce
2002

Hours of operation

Hours are listed in EST

Monday - 4pm-8pm

Tuesday - 11am-8pm

Wednesday - 5pm-8pm

Thursday - 3pm-8pm

Friday - 11am-4pm

Book

Want to join Sheema's waitlist?
Contact First Session
Contact First Session