Sheema Khan
Sheema Khan commits to authenticity and directness. She approaches therapy with a clear and honest attitude. Drawing from her own experiences of navigating corporate environments and overcoming imposter syndrome, Sheema prioritizes creating a space where individuals can shed masks and embrace their true selves. By embracing her identity as a daughter, sister, and aunt, she fosters genuine connections with her clients, empowering them to be themselves without reservation. Sheema's philosophy centers on the belief that genuine confidence stems from embracing authenticity and honesty, forming the foundation of trust and understanding in the meaningful connections she establishes with her clients.
- Anxiety, work-stress, burnout, people-pleasing
- South-Asian, Pakistani
- Warm
- Compassionate
- Direct
Expertise
Areas of Focus
- BIPOC
- Women
- People-pleasing
- Lacking boundaries
- You struggle with maintaining healthy boundaries.
Therapeutic Frameworks & Approach
- Seen, heard and validated for your experiences.
Populations Served
Practice Details
Service Offerings & Rates
- What you are looking for, what your concerns are, my credentials, my approach, who I am as a person and a therapist.
- Validate and support you.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Master of Arts, Counselling Psychology
2022
MBA, Schulich School of Business, York University
2010
BComl Toronto Metropolitan University
2022
Certifications
ACT (Acceptance and Commitment Therapy Certificate)
2024
EMDR Certificate
2024
ASIST Suicide Prevention
2024
The Working Mind, Mental Health Commission of Canada
2025
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.