Dennis Keefe
Registered Psychotherapist
- $185/session
- Virtual Sessions in Ontario
Meet Dennis
My experiences and interests give me a unique understanding of…
People who have experienced significant life changes
People dealing with health challenges
Former athletes currently unable to participate in sports
People with mental health changes associated with limited mobility, disability or pain
My clients describe me using words like…
Inviting
Welcoming
Approachable
Warm
Empathic
Non-judgmental
Engaged
Committed
Practical
Inspiring
Motivating
Exceptional memory for personal details
Expertise
Areas of Focus
Specializations
- Anxiety
- Chronic and acute illness
- ADHD
By category
- Addiction
- ADHD
- Fears and phobia
- OCD
- Panic attacks
- Phobias
My clients often self-identify as…
People with Disabilities
People with Chronic Illnesses
People with Chronic Pain
I’m the right therapist for you if…
You value developing insights and also acting on those insights
You value both validation and practical problem solving
You want to work with someone who will meet you where you're at and take the time to understand your unique challenges and needs
Therapeutic Frameworks & Approach
- Acceptance and Commitment Therapy (ACT)
- Biopsychosocial Model
- Cognitive Behavioural Therapy (CBT)
- Exposure Therapy
- Dialectical Behaviour Therapy (DBT)
- Coaching
- Exposure and Response Prevention (ERP)
- Guided Imagery
- Goal Focused Therapy
- Motivational Interviewing (MI)
- Mindfulness
- Narrative Therapy
- Mind-Body Connection
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution-Focused Therapy
- Virtual Reality Exposure Therapy (VRET)
If we work together you can expect to feel…
Heard, seen, listened to, understood
Accepted and respected for all parts of one's self; both strengths and weaknesses.
Inspired to grow (starting where you're at and at your desired pace)
Populations Served
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$185
During your free consultation, we’ll go over…
What is motivating you to seek therapy and what it is that you are looking for in therapy
We can talk about almost anything really, a big part of this consultation is for you to get a sense of what talking with me is like to better inform your decision :)
If we work together you can expect me to…
Help you develop a better understanding of yourself and your dynamics with others
Help you to accept the things you can't change and develop tools to manage the things you can.
Help you feel more in control of your thoughts, emotions, actions and your life.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Psychotherapist
For insurance purposes, this therapist’s home province is Ontario.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
More Info
Education
Yorkville University
Masters of Counselling Psychology · 2021
Certifications
University of Guelph
BA Psychology · 2008
Languages
English
Booking FAQ
Does Dennis offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Dennis is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Dennis before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Dennis
View Dennis’s availability and book a session in just a few clicks.