Lauren Robertson
Lauren has experience working with clients struggling with anxiety and depression. She can break down information thoroughly and calmly. She specializes in relationships. She says that therapy is not a magic pill, but it empowers you to have the confidence to get through hardships. When doing trauma work, clients don't have to disclose the actual events of the trauma, but rather the impact it had on their sense of self.
- Guyanese / Indo-Caribbean
- Warm
- Encouraging
- Insightful
- Calm
- Reassuring
- Practical
- Action-oriented
- Non-judgmental
Expertise
Areas of Focus
- Teenagers
- Young adults
- Adults
- Parents
- Single individuals
- Marginalized individuals
- "you’re looking for a warm, non-judgmental space to explore your emotions, patterns, and relationships"
- "you’re ready to gain deeper self-awareness, heal from past wounds, and develop healthier ways of coping"
- "feeling stuck in patterns of self-doubt, people-pleasing, or overwhelming emotions"
- "you want a therapist who understands how past experiences shape present struggle"
- "you’re looking for someone who is empathetic, culturally aware, and attuned to the unique challenges faced by diverse communities"
Therapeutic Frameworks & Approach
- Safe, Supported, Understood, Seen
- Empowered & Resilient
- Grounded
Populations Served
Practice Details
Service Offerings & Rates
- What brings you to therapy, the challenges you're facing, and what you're hoping to gain from our work together. This is a chance for us to get to know each other, for you to ask any questions about my approach, and to see if we’re a good fit. I’ll also explain how therapy works and what to expect in our sessions.
- Provide a warm, supportive, and non-judgmental space where you feel safe to explore your thoughts and emotions. I will meet you where you are, helping you gain clarity, process difficult experiences, and develop practical tools to navigate life’s challenges.
- Create a collaborative approach—one that balances deep emotional work with actionable steps for meaningful change. Over time, you’ll build greater self-awareness, emotional resilience, and confidence in your ability to create healthier relationships and a more fulfilling life
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2020
Queen's University
Bachelor of Arts Honours in Philosophy and Psychology
2018
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.