4.0 Mental health specializations
Anxiety disorder assessment and therapy techniquesDepression disorder assessment and therapy techniquesObsessive-compulsive disorder (OCD) assessment and therapy techniquesTrauma therapy techniquesPost-traumatic stress disorder (PTSD) assessment and therapy techniques
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5.0 Therapy techniques
Compare popular therapy techniques: CBT, DBT, EMDR and SomaticCognitive behavioural therapy (CBT) exercises and techniquesEye movement desensitization and reprocessing (EMDR) therapy exercises and techniquesDialectical behaviour therapy (DBT) exercises and techniquesSomatic therapy exercises and techniques
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Jane Aure
(
She/Her/Hers
)
Practice Full: Waitlist
Mississauga, Ontario
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$170-$210
$
170
Offers Sliding Scale
Jane is an energetic and vibrant therapist who has extensive training and experience in the world of mental health. She specializes in trauma, depression, and anxiety.
Specialties & common subjects
Anxiety
Depression
Relationships
Self-Esteem
Trauma
Common subjects
Anger Management
Anxiety and Stress Management Skills
Coming Out and Identity
Depression Coping Skills
Effective Communication
Goal Setting
Low Self-Esteem and Self Worth
Thought Restructuring
Trauma Processing
Understanding and regulating emotions
Rates & insurance
Individuals
$
170
Couples
$
210
Sliding Scale
Yes
No
Insurance
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.
Registered Social Worker
Locations served
Offers online therapy in:
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
In-person:
Mississauga, Ontario
More information
Modalities
Anti-Opressive Practice
Cognitive Behavioural Therapy (CBT)
Exposure Therapy
Goal Focused Therapy
Self-Compassion
Solution-Focused Therapy
Trauma-Informed
Clientele
Adults (18+)
Teens (13-17)
LGBTQ2IA+
Services offered
Individuals
Couples/Relationships
Languages
English
Education & training
Toronto Metropolitan University (formerly Ryerson University)
Bachelor of Social Work
2009
Hours of operation
Hours are listed in EST
Monday - 10am-8pm
Tuesday - 10am-8pm
Wednesday - 10am-8pm
Thursday - 10am-8pm
Friday - 10am-8pm
Saturday - 10am-8pm
Sunday - 10am-8pm
