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Natasha Mano

Registered Psychotherapist (Qualifying)
She her
$170/session
In Person Sessions
In Person Sessions in Brampton, ON
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
select regions.
I offer virtual sessions in...
AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
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Please Note
Meet Natasha

Natasha guides individuals on a self-improvement journey, likening therapy to healing a broken bone to illustrate its gradual nature. She challenges stigmas, promotes open discussions to address intergenerational trauma, and fosters collaboration in a safe, empathetic space. Committed to non-judgmental connection, Natasha addresses a spectrum of issues, emphasizing the varied nature of therapeutic conversations.

My experiences and interests give me a unique understanding of…
  • Those of South Asian Tamil background. 
  • Being a first generation Canadian. 
  • Those raised by immigrant parents who come from a war torn country.
My cultural or ancestral background is…
  • Eelam Tamil
My clients describe me using words like…
  • Non-judgmental 
  • Laid-back 
  • Good listener 
  • Safe

Expertise

Areas of Focus

Specializations
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by category
ADHD
Anger Management
Anxiety
BIPOC
Building Self-Care Routines
Childhood trauma
Boundaries and boundary setting
Cultural Challenges
Depression
Early childhood
Effective communication
Grief and Loss
Intergenerational trauma
My clients often self-identify as…
I’m the right therapist for you if…
  • You want someone that eases into therapy and takes an unstructured approach where you are open and safe to talk about anything you want. 

Therapeutic Frameworks & Approach

Anger and Stress Management
Cognitive Behavioural Therapy (CBT)
Culturally Competent
Collaborative Therapy
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Therapy
Show All
If we work together you can expect to feel...
  • Safety

Populations Served

Teens (13-17)
Adults (18+)

Practice Details

Service Offerings & Rates

Initial Consultation (15 min)
Free
Individual Therapy (60 min)
$170
Sliding scale offered on case by case basis
Couples Therapy (60 min)
$
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
  • What brings you into therapy. 
  • Any questions you have.
If we work together you can expect me to…
  • Work with you to check off your goals one at a time.

Insurance & Benefits Coverage

Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)

Schedule

Mornings
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Afternoons
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Evenings
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In Person Sessions

In Person Location
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Second In-Person Location
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Virtual Sessions

AlbertaBritish ColumbiaManitobaNew BrunswickNewfoundland & LabradorNova ScotiaNorthwest TerritoriesNunavutOntarioPrince Edward IslandQuebecSaskathechewanYukon Territory
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info

Education

Yorkville University 

Masters of Counselling Psychology 

2023

University of Waterloo

Bachelors of Arts for Recreation Therapy minor in biology

Certifications

EMDR-part 1 certification 

HAP

2024

Languages

Tamil, English
Contact Natasha

Booking FAQ

Does Natasha offer direct billing with my insurance? Or how does payment work?

First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.

How do I know if Natasha is a good fit?

You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.

Book with Natasha

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