Hayley Hope
Registered Psychotherapist (Qualifying)
- $170/session
- In Person Sessions in Oakville, ON
- Virtual Sessions in select regions.
Meet Hayley
My experiences and interests give me a unique understanding of…
Growing up in a split family and navigating different family dynamics gave me an early understanding of how our environments shape the way we see ourselves, relate to others, and express our needs.
These experiences have helped me develop an appreciation for the complexities of relationships, the importance of emotional safety, and the ways we learn to adapt to those around us.
I have developed a deep capacity for empathy and a natural ability to create a supportive, accommodating space for others.
My cultural or ancestral background is…
Caribbean
My clients describe me using words like…
Calm
Warm
Thoughtful
Empathetic
Non-judgemental
Insightful
Expertise
Areas of Focus
Specializations
- Anxiety and Stress Management Skills
- Trauma processing
- Borderline Personality Disorder
By category
- Anxiety and Stress Management Skills
- Depression
- Anxiety
- Social anxiety
- Anger
My clients often self-identify as…
Adolescents and young adults
Adults navigating life transitions
Individuals experiencing anxiety or chronic stress
High-achieving individuals struggling with perfectionism or self-criticism
Individuals navigating difficult family or relationship dynamics
Individuals exploring their identity, self-worth, or sense of self
Neurodivergent individuals, including those with ADHD
I’m the right therapist for you if…
You value a therapist who takes the time to build a genuine connection and works at a pace that feels right for you.
You're looking for a space where you can feel genuinely heard, understood, and accepted without judgment.
You want to better understand yourself, your emotions, and the patterns that may be keeping you stuck.
You're navigating anxiety, difficult relationships, past experiences, or feelings of self-doubt and want to find a way forward.
Therapeutic Frameworks & Approach
- Internal Family Systems (IFS)
- Psychodynamic Therapy
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Therapy
- Strength-Based
- Narrative Therapy
- Adlerian Therapy
- Exposure and Response Prevention (ERP)
- Emotionally Focused Therapy (EFT)
If we work together you can expect to feel…
Comfortable being yourself, without feeling the need to filter your thoughts or emotions.
Heard, understood, and supported in a calm, non-judgmental environment.
Safe to explore difficult emotions and experiences at your own pace.
Encouraged to approach yourself with greater curiosity and compassion.
Populations Served
- Teens (13-17)
- Adults (18+)
Practice Details
Service Offerings & Rates
- Initial ConsultationFree
- Individual Session$170Sliding scale offered on case by case basis
- Couples Session$200Sliding scale offered on case by case basis
- Family Session$200Sliding scale offered on case by case basis
During your free consultation, we’ll go over…
What is bringing you into therapy.
What our work together might look like.
What you can expect from me as a therapist.
Any questions you may have.
If we work together you can expect me to…
Take the time to understand you, your experiences, and what matters most to you.
Work collaboratively with you to identify meaningful goals and find an approach that fits your needs.
Help you explore the patterns, beliefs, and experiences that may be contributing to your current struggles.
Offer practical tools and new perspectives to help you navigate challenges with greater confidence.
Gently challenge you when appropriate, while always respecting your pace and emotional readiness.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
- Registered Psychotherapist (Qualifying)
For insurance purposes, this therapist’s home province is Ontario.
In Person Sessions
In Person Location
132 Trafalgar Road, Oakville, ON, L6J 3G5, Canada
Virtual Sessions
Eligible provinces and territories are highlighted in green.
- Ontario
- Alberta
- British Columbia
- Saskatchewan
- Manitoba
- Newfoundland and Labrador
More Info
Education
Yorkville University
Masters of Counselling Psychology · 2024
University of Waterloo
Bachelors of Science in Biochemistry · 2022
Languages
English
Booking FAQ
Does Hayley offer direct billing with my insurance? Or how does payment work?
First Session charges each session directly to your credit card. Once each session occurs and your card is charged, you’ll receive a PDF receipt by email with all the details you need to get reimbursed (therapist name, designation, license number, address, etc.). You can then submit the receipt to your insurance company for reimbursement if you have coverage. We always recommend checking your coverage with your provider before booking.
How do I know if Hayley is a good fit?
You are the expert when it comes to knowing who’s the right fit. Watch the therapist’s video at the top of their profile and see whether the message and energy resonate. If you feel drawn to speak with them, listen to your gut — booking a free consultation is a great first step to assess fit.
What if I see no available times to book a session?
If the therapist is listed as accepting clients and you see no available times, it’s likely they haven’t updated their availability (sorry about that!). In this case, you can to see what times they have available.
Can I contact Hayley before booking an appointment?
If you still have questions before booking that can’t be answered during your free consultation, you can .
Book with Hayley
View Hayley’s availability and book a session in just a few clicks.