Waitlist
Elena Maystruk
Registered Psychotherapist
she/her
Virtual Sessions in
ON
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
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Eligible provinces and territories are highlighted in green.
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Please Note
Elena Maystruk offers a person-centered approach that empowers clients to uncover and reshape their personal stories for greater self-awareness and growth. She sees each individual as the true expert of their own life, guiding them through a collaborative, discovery-driven process to reveal new perspectives. In her sessions, Elena fosters a warm and supportive environment where clients can explore their experiences, clarify goals, and chart new paths forward. If you're ready to dive deeper into your story and embrace meaningful change, Elena invites you to connect and begin your journey of transformation.
My experiences and interests give me a unique understanding of…
- How life is a journey with many stops along the way. I grew up as an immigrant, changed careers, and navigated my own challenges.
My cultural or ancestral background is…
My clients describe me using words like…
Expertise
Areas of Focus
Specializations
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by category
Anxiety and Stress Management Skills
Anxiety
Break-up recovery
Burnout
Couples Therapy
Depression
Intergenerational trauma
Life transitions
Low mood
Neurodiversity
Overwhelm
PTSD
Relationships
Trauma
Workplace stress
Grief and Loss
My clients often self-identify as…
I’m the right therapist for you if…
- You feel stuck or stressed
- You wonder if therapy can help you heal from past experiences
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Brainspotting
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Couple Therapy (EFCT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Gottman Method
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If we work together you can expect to feel...
Populations Served
Adults (18+)
Seniors (65+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Session (50 min)
Sliding scale offered on case by case basis
Couples Session (50 min)
Sliding scale offered on case by case basis
Family Session (50 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Your therapy needs
- What a therapeutic alliance can look like between therapist and client
- What to expect in a first session
If we work together you can expect me to…
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your insurance provider to see if your plan covers one of the listed designations.
Registered Psychotherapist
Schedule
Mornings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Afternoons
M
M
T
T
W
W
T
T
F
F
S
S
S
S
Evenings
M
M
T
T
W
W
T
T
F
F
S
S
S
S
In Person Sessions
In Person Location
No items found.
Second In-Person Location
No items found.
Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Also offers sessions in:
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More Info
Education
Yorkville University
Master of Counselling Psychology
Certifications
Languages
English, Russian