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Ghazal Ghoddousi
Registered Psychotherapist (Qualifying)
She/Her
Virtual Sessions in
ON
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Virtual Sessions in
AB
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Virtual Sessions in
BC
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Virtual Sessions in
MB
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Virtual Sessions in
SK
,
Virtual Sessions in All Provinces & Territories
Virtual Sessions in
select regions
Eligible provinces and territories are highlighted in green.
select regions.
Please Note
Ghazal Ghoddousi is a Registered Psychotherapist (Qualifying) who supports clients facing anxiety, past wounds, and relational stress with warmth, compassion, and acceptance. She believes healing begins in a therapeutic relationship when we feel safe enough to approach our pain instead of running from it. As a first-generation immigrant, her lived experiences shape a practice grounded in honoring each client’s unique identity, voice, and context. In sessions, clients lead the way, and Ghazal walks beside them with a flashlight and helps them gently explore what’s been left in the dark. She hopes clients will gradually take that flashlight into their own hands and become their own therapists, able to understand how they got here and where they want to go. If you’re ready to begin your journey, Gazelle invites you to take the first step.
My experiences and interests give me a unique understanding of…
- The challenge of navigating life's ups and downs.
- The ongoing effort to hold onto balance and inner peace.
- What it’s like to carry quiet emotional pain while appearing strong on the outside.
- The value of having a space to slow down, feel genuinely seen, and reconnect with one's true self.
- How relationships—with oneself and others—can deeply influence healing and personal growth.
My cultural or ancestral background is…
- Persian/Iranian, and as a first-generation Canadian, I embrace the richness of both cultures. This background gives me a deep appreciation for the importance of understanding each person’s unique context, life experiences, and worldview, as well as how cultural expectations can impact one’s sense of self, belonging, and the possibilities they see for their life.
My clients describe me using words like…
- Attentive
- Compassionate
- Understanding
- Thoughtful
Expertise
Areas of Focus
Specializations
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by category
Identity and Self-Exploration
Understanding & Regulating Emotions
Personal Growth
Empowerment
Life transitions
Childhood trauma
Self-Criticism
People pleasing
Negative thinking and ruminating
Anxiety and Stress Management Skills
Low Self-Esteem and Self Worth
Depression
Boundaries and boundary setting
Behavioural Issues
Cultural Challenges
Interpersonal dynamics
Navigating challenging relationships
Building Meaningful Connections
My clients often self-identify as…
- Young adults and adults navigating life transitions, healing from past emotional wounds, or seeking deeper connection with their true selves.
- People with diverse cultural backgrounds, including those exploring the complexities of being a first-generation immigrant or Canadian.
I’m the right therapist for you if…
- You are looking for a warm and understanding environment where you can move at your own pace, feel truly heard, and move toward what healing means to you.
- You are hoping to navigate your concerns and difficult experiences in a safe and nonjudgmental space.
- You desire someone who respects your unique experiences and honours the personal journey you're on.
- You are seeking a compassionate space to explore life’s challenges, heal from past wounds, and reconnect with your authentic self.
Therapeutic Frameworks & Approach
Acceptance and Commitment Therapy (ACT)
Compassionate Inquiry
Trauma-Informed
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Solution-Focused Brief Therapy (SFBT)
Dialectical Behaviour Therapy (DBT)
Gottman Method
Mindfulness & Meditation
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If we work together you can expect to feel...
- Heard and seen, knowing that your unique journey is respected and valued every step of the way.
- Supported in an open and understanding space where you can freely explore your thoughts, feelings, and experiences.
- Empowered to navigate life’s challenges and move toward healing at your own pace, without pressure or rush.
- Encouraged as we address past struggles, honour your growth, and create space for new possibilities in your life.
Populations Served
Adults (18+)
Seniors (65+)
Practice Details
Service Offerings & Rates
Initial Consultation (15 min)
Free
Individual Therapy (60 min)
Sliding scale offered on case by case basis
Couples Therapy (60 min)
Sliding scale offered on case by case basis
During your free consultation, we'll go over...
- Your reasons for seeking therapy and what you hope to achieve.
- Your previous experiences with therapy, including what you liked and didn’t like, and how we can build on those insights moving forward.
- How I approach therapy, ensuring it aligns with your needs and preferences.
- Any questions you may have about the process or what to expect moving forward.
If we work together you can expect me to…
- Approach our work together with empathy, understanding, and respect for your unique experiences, creating a collaborative and supportive environment.
- Help you gain clarity around your challenges, empowering you to make informed decisions and take meaningful steps toward your goals.
- Offer practical tools and coping strategies to support your growth, while creating space for reflection and self-discovery.
- Be fully present and dedicated to your healing journey, supporting you at your own pace while honoring the progress you make along the way.
Insurance & Benefits Coverage
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the listed designations.
Registered Psychotherapist (Qualifying)
Schedule
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In Person Sessions
In Person Location
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Second In-Person Location
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Virtual Sessions
Eligible provinces and territories are highlighted in green.
Ontario
Alberta
British Columbia
Manitoba
Saskatchewan
Also offers sessions in:
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More Info
Education
Yorkville University
Master of Arts in Counselling Psychology
2024
Seneca Polytechnic
Behavioural Sciences Diploma
2019
Shahid Beheshti University
Bachelor of Arts in Clinical Psychology
2015
Certifications
Languages
English, Farsi
Contact
Ghazal