Lotus Huyen Vu
Lotus Vu is a Registered Psychotherapist (Qualifying) who takes an integrative approach, tailoring each session to meet clients where they are with the right tools at the right time. She believes that healing begins with a safe, trusting relationship where clients feel fully seen and unconditionally accepted. As a first-generation Vietnamese Canadian and long-time meditator, Lotus brings lived experience with intergenerational trauma, resilience, and spiritual exploration to her work. Clients often feel a deep sense of emptiness or disconnection, and Lotus gently helps them uncover inner strength and reconnect with their authentic selves. She has a special interest in supporting those navigating trauma, identity loss, and the search for meaning. If you're longing to rediscover a sense of belonging or wholeness, Lotus invites you to begin that journey together.
- Trauma and Complex Trauma
- Early developmental trauma experiences
- Spiritual practices
- Meditation practices
- Refugee and Immigrant Experiences
- Buddhist practices
- Spiritual emergence and spiritual crisis
- South East Asian
- Vietnamese
- Growing up in Canada
- Incredibly patience
- Calm and grounding
- Wise and knowledgeable
- Having extensive life experiences with many different cultural groups.
- Easily relatable
Expertise
Areas of Focus
- Adults
- Whether you are experiencing anxiety, effects of past trauma, grief, loss, depression, issues with addictions, a spiritual crisis, or you are just struggling but don't know why, my approach focuses on helping you to navigate challenges by cultivating your strengths to find inner peace and growth.
Therapeutic Frameworks & Approach
- Accepted
- Safe to explore your challenges
Populations Served
Practice Details
Service Offerings & Rates
- What brought you to therapy
- Any questions you might have for me.
- Work together towards achieving your therapeutic goal.
- Help you develop a sense of resilience for future challenges.
- Teach you a few new useful tools
- Foster a new sense of hope and acceptance of your strengths and humanity.
Insurance & Benefits Coverage
Schedule
In Person Sessions
Virtual Sessions
More Info
Education
York University, BA Psychology Specialized Honours
McMaster University, Master of Science in Psychotherapy
Certifications
Languages
Booking FAQ
First Session charges each session directly to your credit card. Once each session occurs, and your card is charged, you will receive a PDF receipt to your email with all of the details you will need to get reimbursed (therapist name, license/designation, license number, address, etc). You can then submit the receipt to your insurance company for reimbursement.
You are the expert when it comes to knowing who is the right fit. Ensure you’ve watched the therapist video at the top of their profile and see if you get a good feeling from the message and the energy they are putting out. If you feel drawn to speak with them, listen to your gut! Booking a free consultation is a great first step to asses fit.